Pakistan · Trekking

14-Day Manglik Sar Trek from Islamabad via Shimshal Pass

14 Days Round trip from Islamabad Moderate pace

The journey

Trip highlights
  • 01 Explore the remote and beautiful landscape of the Shimshal Valley
  • 02 Enjoy fascinating views of Nanga Parbat and Rakaposhi along the Karakoram Highway
  • 03 Stay at Ziarat and learn about the story of the renowned Sufi saint Shah Shams
  • 04 Pass through Ganj Dour Valley, known for blue sheep, Marco Polo sheep, ibex, snow leopards, and bears
  • 05 Visit the Shuhart summer settlement and taste energetic nomad food made from yak's cheese, butter, and wheat flour
  • 06 Trek to Manglik Sar for fascinating views over the surrounding valleys and peaks

This 14-day trek from Islamabad leads deep into the remote Shimshal Valley and onward to Manglik Sar through some of the most dramatic landscapes of the Karakoram. Travel along the Karakoram Highway with views of Nanga Parbat and Rakaposhi, then trek through narrow gorges, high pastures, shepherd settlements, and wildlife-rich valleys toward Shimshal Pass and Manglik Sar Base Camp. Along the way, experience the history of Ziarat, the culture of Shuhart, and the rugged beauty of Khunjerab and Ganj Dour Valley. Designed for experienced trekkers, this journey combines high-altitude adventure, camping, and cultural encounters in one of Pakistan's most remote mountain regions.

This 14-day trek from Islamabad leads deep into the remote Shimshal Valley and onward to Manglik Sar through some of the most dramatic landscapes of the Karakoram.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Private
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Islamabad, Hunza, Naran, Besham, Shimshal, Khunjerab National Park, Manglik Sar
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Islamabad and Drive to Besham or Naran

  • Meet your tour guide upon arrival in Islamabad.
  • Drive on the Karakoram Highway to Naran or Besham in an air-conditioned vehicle.

Overnight stay in a hotel (260/150 km, 6/7 hours).

2
Day 02

Drive from Naran or Besham to Hunza Karimabad

  • Head for an exciting drive on the Karakoram Highway through the gorges of the Indus and Hunza rivers, continuing to upper Hunza with your local tour guide.
  • En route, visit the meeting point of the world's three greatest mountain ranges: the Himalayas, Hindu Kush, and Karakoram.
  • Enjoy fascinating views of Nanga Parbat (8,125 m) and Rakaposhi (7,788 m).

Overnight stay in a hotel (500/530 km, 8/9 hours).

3
Day 03

Journey into Shimshal Valley and Trek to Ziarat

  • Start the day with a short ride in soft-top 4x4 jeeps from Passu village toward Shimshal Valley. The jeep track passes through the narrow gorge of the Shimshal River.
  • Arrive at the traveller's hut of Ziarat for overnight camping after 3 hours of relatively easy walking by the river. Around 600 years ago, a Sufi saint, Shah Shams, from Central Asia arrived here and stayed for several nights while preaching Islam. From Ziarat, you can see Karoon Peak. Fresh spring water for drinking and washing is available at Kuk, opposite the Mulungudi Glacier. You will also have a beautiful view of Dastagir Sar (7,885 m) from here. As you walk away from Kuk, cross the river on another footbridge.
  • Climb a gradually ascending hill and finally emerge at the starting point of the Shimshal Valley. Shimshal is one of the remotest areas of the Karakoram, and the valley was discovered 900 years ago by a Sufi saint.

GH/Camp overnight. (4/5 hours, 3300 m)

4
Day 04

Trek from Shimshal to Furzin

  • Leave the main valley and turn left to enter the gorge. Most of the trek is safe, although you will need good balance to walk on the narrow foot track. En route, enjoy views of Kunianchish and Yazgildoom peaks, both above 7,000 m.
  • Arrive at Furzin, a narrow camp along the side stream known for its birch trees.

Overnight stay at Furzin. (5/6 hours)

5
Day 05

Trek from Furzin to Arbab Parian

  • Start from the camp with a steep ascent of 200 meters on the cliff facing the camp.
  • Traverse gradually for half an hour and then descend steeply to the Shimshal River.
  • Cross the river on a footbridge and then walk for another hour to Pariyan camp, where you can enjoy a cool breeze from the Maidur Nallah and a fresh lunch with your local tour guide.
  • After lunch, take on the last part of the gorge walk, involving a one-and-a-half-hour ascent on a well-maintained yet steep foot trail to the top, called Pariyan Sar, with fascinating views of Manglik Peak and many other summits.
  • Enjoy the vista and take a relaxing walk to the camp at Arbab Parian, a shepherd's winter settlement with plenty of fresh water. (4/5 hours)
6
Day 06

Walk from Arbab Parian to Khunjerab

  • Take a relaxing walk along the river with views of peaks soaring above 6,000 meters.
  • Pass through Ganj Dour Valley, which leads north to the China border and has many pastures for yaks and goats. This valley is known for its substantial population of blue sheep, Marco Polo sheep, ibex, and also a few snow leopards and bears.

Overnight stay in camp (4/5 hours).

7
Day 07

Trek to Manglik Sar Base Camp via Khunjerab

  • Start east of Khunjerab and head to Gulchi Washk, the carpet of flowers, with a gradual ascent of 200 meters that brings you just below Manglik Sar.
  • Walk through a wide-open valley running east to west, with two lakes located just before Shimshal Pass. In summer, you can find yaks, goats, and sheep roaming the green pastures.
  • Build your camp after a 2/3-hour walk, just below the main ridge of Manglik Sar.
  • Walk over to the Shuhart summer settlement, consisting of 60 houses. You might be invited for dinner, which is a great chance to visit local homes and taste energetic nomad food made from yak's cheese, butter, and wheat flour.

Camp overnight stay (4/5 hours, 4,735 m).

8
Day 08

Acclimatization and Exploration at Base Camp

  • Spend time at the base camp and rest. The day is for acclimatization and for exploring the area, as well as visiting some local houses.
  • Explore the Shuwart Glacier.
  • Stay at the camp for the night.
9
Day 09

Summit Attempt on Manglik Sar

  • Attempt the trek to the peak of Manglik Sar (6050 m), just north of your camp. Starting in the soft morning light, you will ascend gradually for the first few hours along the main ridge leading to the summit.
  • Leave the ridge and head toward the eternal snow of the peak.
  • Enjoy a fascinating view of the valley from the top. On a clear day, you can see K2's Broad Peak.
  • Descend to base camp (9/10 hours excursion).
10
Day 10

Exploration Around Shimshal Pamir and Nearby Peaks

  • Trek to Shimshal Pamir. You can also climb Manglik Sar (6050 m) or the other two peaks nearby. For those who do not want to make the summit, there is an option to trek around the area or to Shuhart. It is an easy trekking peak that does not require technical equipment. It is normally a one-day climb with 1500 m ascent and 1500 m descent.
  • Try two other nearby peaks, Kuz Sar and Lup Zhui Sar.
  • Enjoy local music and dances around the well-arranged campfire.

Overnight stay at the camp.

11
Day 11

Return from Shimshal Pass and Shuhart to Arbab Parian

  • Retrace your steps back to Shuhart.

Overnight stay at the camp.

12
Day 12

Walk from Parian Sar or Arbab Parian to Shimshal

  • Take an easy walk along a lake flowing from Shuhart to Shimshal.

Overnight stay at the camp.

13
Day 13

Drive from Karimabad to Besham or Naran

  • Take an early morning drive toward Besham via the Karakoram Highway. Enjoy lunch in Dassu.
  • Continue to Besham or Naran.

Overnight stay at a motel.

14
Day 14

Drive Back to Islamabad

  • Drive toward the federal capital after breakfast.
  • Enjoy sightseeing in Islamabad for the rest of the day while on the drive.
Shimshal Valley, Karakoram Highway, Nanga Parbat, Manglik Sar

Where this trip takes you

Shimshal Valley, Karakoram Highway, Nanga Parbat, Manglik Sar

The route

Where you'll travel

Tour route map
Round trip from Islamabad 7 cities · 14 Days

The fine print

Trip details

What's Included

  • Accommodation on a twin-sharing basis at standard category hotels in towns, with 2-person tents during camping
  • Meals: half-board at hotels and full-board during the trek
  • Transport: air-conditioned vehicle on the Karakoram Highway; soft-top 4x4 jeeps from Passu/Hunza to Shimshal
  • Camping: provision of dome tents with mattresses, dining tents with folding tables and chairs, kitchen tents with complete kitchenette and staff, and toilet tents
  • Portage of 12.5 kg during trekking
  • Tips and portage at airports and hotels
  • Entrance fees at museum sites
  • Guide: English-speaking Pakistani mountain guide
  • NOC from AC/DC

What's Not Included

  • Domestic and international airfare and airport taxes
  • Any other expense due to forced measures, flight cancellation, landslides, natural calamities, or acts of God beyond the control of us, our staff, and suppliers
  • Any expense of a personal nature

What to bring

  • Trekking backpack or travel bag of 90 litres with a large zipper
  • Duffle packing bag/protection bag (70 to 90 l) against moisture, dust, and rain
  • 1-day backpack of approximately 25 - 35 litres volume, also suitable as hand luggage
  • Passport and vaccination pass
  • Flight tickets
  • Cash in small denominations (in USD, Euro, and Pound)
  • 1 pair of trekking shoes with a strong-profile sole, ankle-high, well broken in, and crampons for the climbing peaks or pass
  • 1 pair of sports or gym shoes
  • 1 pair of sandals (overland)
  • 1 Gore-Tex jacket (windproof and waterproof)
  • Fleece pullover or fleece jacket
  • Long trousers, including 1 pair of trekking trousers and waterproof over-trousers
  • 1-2 long-sleeved cotton shirts (plus extra T-shirts)
  • Functional underwear, warm socks, and trekking socks
  • Woollen cap and warm gloves (mittens recommended)
  • Laundry items (all in small quantities)
  • Small towel
  • 1 sleeping bag (down or synthetic fibre), suitable for comfort down to -8 to -10 °C
  • 1 insulating mattress
  • 1 LED headlamp with spare batteries
  • 1 thermos bottle, 1 litre, plus 1 SIGG tin bottle, 1 litre, with thermal cover (about 2 litres in total)
  • Sun hat, good sunscreen (at least 25), and lip balm
  • Glacier goggles with side protection (large selection and inexpensive to buy)
  • Toilet paper (1 roll), paper towels, and moist towels (for hygiene)
  • Hand disinfectant
  • Photo equipment with sufficient batteries and memory cards
  • Binoculars
  • Sewing kit and some cord (as a clothesline or for repairs)
  • Pocket knife
  • Book for reading
  • Leggings
  • Additional catering, e.g. Power Bar, bars or gel, chocolate, sweets, other snacks, and tea bags
  • Medicines for digestive disorders, colds, headaches, circulation, and foot care
  • 1 pair of telescopic sticks as a walking aid
  • Waterproof plastic bags (for better organization in the main bag)
  • Additional bags for dirty laundry and problem waste to take back home (e.g. batteries and aluminium)
  • Electrolyte drink (also available at the pharmacy)
  • Crampons for climbing peaks or passes

Know before you go

  • Important note:
    • We would like to explicitly point out that delays, route changes, or program changes can occur due to unfavourable conditions, bad weather, organizational difficulties, and similar circumstances. You should therefore bring an adventurous spirit, along with the willingness to forgo comfort and, if necessary, to exercise tolerance and patience.
    • Advice on the high pass: The journey on the Karakoram Highway takes several days and may affect the implementation of parts of the program. Patience and good humour are top priorities. The risk of delays and disruptions related to these specific conditions is solely at the participant's expense. If you do not want to take this risk, please book one of our other tours without domestic flights. We also draw attention to the fact that closures of sightseeing sites, holidays, bad weather, or unfavourable trekking conditions may lead to route changes, program changes, or delays. Of course, your guide and our agency will always endeavour to achieve all program objectives. If changes become necessary for these reasons, we ask for your understanding. We ask all participants, with community spirit as the highest priority, to remain flexible in difficult situations and to be patient and tolerant. A trek of this scale cannot be fixed rigidly to a detailed program and instead requires great flexibility.
    • On domestic flights, only 20 kg of baggage allowance plus 06 kg of hand luggage is allowed per person. The rest must be paid for.
    • Please send us a passport copy within two weeks after booking (double page with the photo), two passport photos, and, after receipt of the visa, by e-mail.
    • If booking four weeks or less before departure, please send us the copy within two days.
  • More information about this trip:
    • Climate: A continental dry climate prevails, with hot summers (35 - 40 °C). In the mountains, temperatures are much more pleasant. In areas above 3000 m, daytime temperatures are around 25 °C in the sun and shade, while it can also be very cool. Nights are very cold at these altitudes and range between 0 °C and -10 °C (4500 m).
    • Caution - strong sunshine!
    • Information on altitude sickness: During altitude gains, decreasing oxygen pressure and increased UV radiation can cause health complications. This is known as altitude or mountain sickness, and the risk cannot be excluded. The most common symptoms are headaches, nausea, dizziness, and airway infections. In extreme cases, it can lead to pulmonary oedema, hepatic edema, or cerebral edema. This risk can only be reduced by an extremely slow ascent and, above all, by drinking enough to balance electrolyte and water reserves. False ambition, racing, and record times must therefore be avoided. The instructions of the tour guide must be followed at all times. We advise each participant to undergo a medical examination before the trip, if possible including an exercise ECG. A dental check-up also appears advisable.
    • Carrier: The luggage is carried by local porters during the trekking tour, max. 15 kg per person.
    • Foreign exchange: USD, Euro, or Pound in small amounts. Currency exchange is possible throughout the city in Islamabad, Gilgit, Skardu, and Hunza Karimabad.
    • Visa: Every participant must organize their own visa. Please provide the complete passport details (passport number, date, place, and validity) or send us a clearly legible passport copy. The visa is handled by the participants themselves.
    • Application documents: valid passport (6 months), 2 application forms, 2 passport photos, travel confirmation, 1 registered mail item, and a valid contact number. Original slip of the bank transfer from the bank, stamped as paid, for the visa fee (approx. 35 Euro) directly to the Embassy.
    • Our company will authorize and provide you with an invitation letter.

Logistics

Meeting & route

Meeting point
Islamabad, Islamabad Capital Territory, Pakistan
Tour start
Islamabad, Islamabad Capital Territory, Pakistan
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Islamabad.

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Estimated room rates

Single Room $2,000.00 — $2,250.00
Double Sharing $2,000.00 — $2,250.00

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