14-Day Meditation and Panchakarma Healing Retreat in Kerala

The journey

Trip highlights

• 01 Enjoy daily Panchakarma treatments designed to detoxify and relax the body
• 02 Calm your mind with daily yoga and meditation sessions
• 03 Stay on a full-board Ayurvedic vegetarian meal plan with doctor-guided juices
• 04 Explore nearby places on local tours during your stay

Heal your body in Kerala with a 14-day meditation and Panchakarma program designed to help you feel the difference between a normal body and a healed body. Detoxify with daily Panchakarma treatments, relax with yoga and meditation sessions, and enjoy full-board Ayurvedic vegetarian meals throughout your stay. Regular doctor consultations, medicines during the treatment period, and weekly local tours to nearby places are included to support your wellness journey.

Heal your body in Kerala with a 14-day meditation and Panchakarma program designed to help you feel the difference between a normal body and a healed body.

From the itinerary

At a glance

What this trip includes

Duration 14 Days

Tour type Private

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access Yes

City Trivandrum

Languages English, Hindi, Malayalam, Tamil

Day by day

The itinerary

1

Day 01

Meditation and Panchakarma Healing in Kerala

• Arrive at the hotel and rest for some time.

• Enjoy full-board facilities at the hotel with meal plans.

• You will then head out for 2 hours of Panchakarma treatments.

• After a brief break, you will have a meditation session for 1 hour.

There will be local tours once a week to nearby sites.

2

Day 02

Departure from Kerala

• Depart for the airport with a better feeling, fit, and healed body.

The route

Where you'll travel

The fine print

Trip details

What's Included

• Return airport/railway station transfers
• Accommodation of your choice
• Daily breakfast, lunch, and dinner (vegetarian Ayurvedic food)
• Vegetable/fruit juices as per the doctor's instructions
• Regular doctor consultation
• Daily 2 hours of suitable Panchakarma treatments
• Medicines during the treatment period
• Daily 1 hour of yoga and meditation
• Use of available facilities in the resort/centre such as Wi-Fi internet, swimming pool, etc.
• Local tours during the stay (once a week)
• All applicable taxes and service charges

What's Not Included

• Anything except what is in "What's Included"

Know before you go

• Ayurveda packages become more beneficial when done for longer periods. Monsoon (June to September) is the perfect time for Panchakarma therapies for effective treatment. As monsoon is the low season for tourism in Kerala, prices are also lower during this period (May to September).

Logistics

Meeting & route

Meeting point

Thiruvananthapuram, Kerala, India

Tour start

Thiruvananthapuram, Kerala, India

Tour ends at the same location as the start point.