4-Day Ghorepani Poon Hill Trek in Annapurna with Himalayan Sunrise

4 Days Round trip from Pokhara Easy pace

The journey

Trip highlights
  • 01 Watch the sunrise over the Himalayas from the top of Poon Hill
  • 02 Discover the culture and traditions of the Gurung and Magar people
  • 03 Trek through beautiful rhododendron and oak forests
  • 04 Enjoy views of the Annapurna, Dhaulagiri, and Machhapuchhre mountains
  • 05 Explore the traditional village of Ghandruk and learn about the local way of life

Embark on the 4-day Ghorepani Poon Hill Trek through Nepal's breathtaking Annapurna region, where beautiful mountain trails, traditional villages, and rich local culture come together in one rewarding journey. Trek through lush rhododendron and oak forests, pass Magar and Gurung settlements, and reach the famous Poon Hill viewpoint for a sunrise over the Himalayas. Along the way, enjoy views of Annapurna, Dhaulagiri, Machhapuchhre, and other surrounding peaks, with overnight stays in traditional teahouses. This trek is a perfect blend of stunning landscapes, village life, and unforgettable Himalayan scenery.

At a glance

What this trip includes

Duration 4 Days
Tour type Private
Activity level Easy
Accommodation Included · Budget
Transport Included
Wheelchair access No
Cities Pokhara, Annapurna, Ghorepani, Ghandruk
Languages English

Day by day

The itinerary

1
Day 01

Drive to Birethanti and Trek to Ulleri

Drive: Pokhara → Birethanti Trek: Birethanti → Tikhedhunga → Ulleri

  • Driving time: Approximately 1.5-2 hours

  • Walking time: Approximately 4-5 hours

  • Walking distance: Approximately 8-10 km

  • Starting elevation: Birethanti - approximately 1,025 m

  • Destination elevation: Ulleri - approximately 2,050 m

  • Ascent (+): Approximately 1,050-1,150 m

  • Descent (-): Approximately 50-150 m

  • Overnight: Ulleri (2,050 m)

After breakfast, drive from Pokhara to Birethanti, a traditional village and gateway to the Annapurna trekking region.

Begin trekking along the beautiful trail beside the Bhurungdi Khola. Pass through small villages, terraced farmland, and lush green landscapes as you make your way toward Tikhedhunga.

From Tikhedhunga, the trail climbs steeply up the famous stone steps toward Ulleri. Although this section is physically demanding, the scenery and traditional village atmosphere make it rewarding.

Upon reaching Ulleri, enjoy beautiful views of the surrounding hills and, weather permitting, the Annapurna South mountain range.

Overnight: Teahouse in Ulleri.

2
Day 02

Trek through Forests to Ghorepani

  • Walking time: Approximately 4-5 hours

  • Walking distance: Approximately 8-10 km

  • Starting elevation: Ulleri - approximately 2,050 m

  • Destination elevation: Ghorepani - approximately 2,874 m

  • Ascent (+): Approximately 900-1,000 m

  • Descent (-): Approximately 100-200 m

  • Overnight: Ghorepani (2,874 m)

After breakfast, continue ascending through beautiful rhododendron and oak forests toward Ghorepani.

The trail passes through Banthanti and other small settlements, with occasional clearings offering views of the surrounding hills and mountains. During spring, the rhododendron forests are especially beautiful, with colorful flowers decorating the trail.

As you gain altitude, the air becomes cooler and the landscape becomes more mountainous.

Arrive at Ghorepani in the afternoon. This charming Magar village is a popular overnight stop for trekkers heading to Poon Hill.

If the weather is clear, you may enjoy views of the Annapurna and Dhaulagiri ranges from the village.

Overnight: Teahouse in Ghorepani.

3
Day 03

Sunrise at Poon Hill and Trek to Tadapani

  • Early morning hike: Ghorepani → Poon Hill → Ghorepani

  • Trekking route: Ghorepani → Deurali → Banthanti area → Tadapani

  • Walking time: Approximately 5-6 hours, including the viewpoint hike

  • Walking distance: Approximately 10-13 km

  • Starting elevation: Ghorepani - approximately 2,874 m

  • Highest point: Poon Hill - 3,210 m

  • Destination elevation: Tadapani - approximately 2,610 m

  • Ascent (+): Approximately 500-650 m

  • Descent (-): Approximately 750-950 m

  • Overnight: Tadapani (2,610 m)

Today is the highlight of the Ghorepani Poon Hill Trek.

Wake up early, usually around 4:30 AM, and hike uphill to Poon Hill (3,210 m) to watch the sunrise over the Himalayas.

From the viewpoint, enjoy breathtaking panoramic views of:

  • Dhaulagiri I (8,167 m)

  • Annapurna I (8,091 m)

  • Annapurna South (7,219 m)

  • Machhapuchhre (Fishtail) (6,993 m)

  • Hiunchuli (6,441 m)

  • Nilgiri and other surrounding peaks

As the sun rises, the snow-covered mountains glow in shades of gold and orange, creating an unforgettable Himalayan experience.

After enjoying the sunrise and taking photographs, descend to Ghorepani for breakfast.

Continue trekking through beautiful rhododendron forests and mountain trails toward Deurali and the Banthanti area before reaching Tadapani.

Tadapani offers wonderful mountain scenery and a peaceful forest setting. On a clear day, you can enjoy impressive views of Annapurna South and Machhapuchhre.

Overnight: Teahouse in Tadapani.

4
Day 04

Trek to Ghandruk and Drive Back to Pokhara

Trek: Tadapani → Ghandruk Drive: Ghandruk / roadhead → Pokhara

  • Walking time: Approximately 2-3 hours

  • Walking distance: Approximately 6-7 km

  • Starting elevation: Tadapani - approximately 2,610 m

  • Destination elevation: Ghandruk - approximately 1,940 m

  • Ascent (+): Approximately 50-100 m

  • Descent (-): Approximately 700-800 m

  • Driving time: Approximately 2.5-3.5 hours, depending on road and vehicle access

  • Driving distance: Approximately 50-60 km, depending on the roadhead and route

  • Final destination: Pokhara - approximately 820 m

After breakfast, begin your final trekking day with a descent through beautiful rhododendron forests toward Ghandruk, one of the most famous traditional Gurung villages in the Annapurna region.

Ghandruk is known for its stone houses, rich Gurung culture, traditional architecture, and spectacular views of Annapurna South, Hiunchuli, and Machhapuchhre.

Explore the village, visit the local cultural museum if time permits, and enjoy the mountain scenery before continuing to the roadhead.

Meet your vehicle and drive back to Pokhara, where your 4-day Ghorepani Poon Hill Trek concludes.

Spend the evening relaxing by Phewa Lake or exploring Pokhara's lakeside area.

Overnight: Hotel in Pokhara.

The route

Where you'll travel

Tour route map
Round trip from Pokhara 4 cities · 4 Days

The fine print

Trip details

What's Included

  • Pick-up and drop-off from your hotel.

  • 3 nights of accommodation during the trek in a tea/guest house.

  • Transportation: Pokhara-Birethanti by taxi and Ghandruk-Pokhara by shared jeep.

  • Annapurna Conservation Area Project (ACAP) permit fee.

  • Government-licensed English-speaking expert trekking guide.

  • Guide's meals, insurance, salary, lodging, transportation, and other necessary equipment.

  • All government, local taxes, and official expenses.

What's Not Included

  • International flight costs.

  • Nepal entry visa fees. The current rate is USD 50 for a 30-day stay.

  • Full board (breakfast, lunch, and dinner).

  • Personal expenses, including shopping, snacks, bar bills, bottled or boiled water, hot (tea/coffee) and cold drinks, hot showers, Wi-Fi, laundry, telephone calls, battery recharge fees, extra porters, etc.

  • Personal clothing and gear.

  • Travel insurance.

  • Porter (USD 80) (2 trekkers for 1 porter), if needed.

  • Tipping is a culture in Nepal and is expected by your staff (guides, porters, drivers).

  • Additional costs due to circumstances or delays outside our control, such as landslides, bad weather, the need for itinerary modification for safety, illness, changes in government policy, political instability, etc.

  • All costs and expenses not listed in

What to bring

  • Clothing

    • Trekking boots: Sturdy, comfortable, and broken-in hiking boots.

    • Socks: Moisture-wicking trekking socks (bring extra pairs).

    • Base layers: Lightweight, moisture-wicking long-sleeve shirts and thermal tops.

    • Insulating layer: Fleece or down jacket for warmth.

    • Waterproof jacket: Lightweight and breathable rain jacket.

    • Trekking pants: Quick-dry pants; consider convertible pants for versatility.

    • Warm hat and gloves: For colder evenings and mornings.

    • Sun hat: To protect against the sun during the day.

  • Gear

    • Backpack: A comfortable daypack (30-50 liters) for carrying your essentials.

    • Sleeping bag: Lightweight and suitable for the temperatures you expect.

    • Trekking poles: Helpful for stability on uneven terrain.

    • Water bottle or hydration system: Stay hydrated throughout the trek.

    • Headlamp or flashlight: With extra batteries for nighttime visibility.

  • Personal items

    • Sunscreen: High SPF to protect your skin from UV rays.

    • Lip balm: With SPF to prevent chapped lips.

    • First aid kit: Include basic supplies like band-aids, antiseptic wipes, and any personal medications.

    • Toiletries: Biodegradable soap, toothbrush, toothpaste, and toilet paper.

    • Towel: Quick-dry travel towel.

  • Food and snacks

    • Energy bars or trail mix: For quick energy boosts during the trek.

    • Electrolyte tablets: To stay hydrated and replenish lost minerals.

  • Miscellaneous

    • Camera or smartphone: To capture the stunning views.

    • Power bank: For charging devices on the go.

    • Travel insurance: Ensure you have coverage for trekking activities.

    • Cash: For purchasing snacks or drinks along the way.

  • Optional items

    • Binoculars: For bird watching and enjoying the scenery.

    • Guidebook or map: Helpful for navigation and learning about the area.

When preparing for the Ghorepani Poon Hill trek, it is essential to pack wisely to ensure a comfortable and enjoyable experience. Make sure to adjust your packing list based on the season and your personal preferences. Enjoy your trek to Ghorepani Poon Hill!

Know before you go

  • Best time to trek

    • Spring (March to May): Ideal for blooming rhododendrons and clear skies.

    • Autumn (September to November): Offers stable weather and breathtaking views.

  • Permits required

    • TIMS Card: Trekkers' Information Management System card is mandatory.

    • Annapurna Conservation Area Permit (ACAP): Required for entry into the Annapurna region.

  • Trek difficulty

    • Moderate level: Suitable for beginners with a reasonable fitness level. Daily trekking hours range from 5 to 7 hours.

  • Packing essentials

    • Clothing: Layered clothing is key. Include thermal wear, a waterproof jacket, and trekking pants.

    • Footwear: Sturdy trekking boots with good grip are essential.

    • Gear: Trekking poles, a good-quality backpack, and a sleeping bag (if not provided by your lodge).

  • Accommodation and food

    • Teahouses: The trek is well supported with teahouses offering basic accommodation and meals.

    • Local cuisine: Try traditional Nepali dishes like dal bhat, momo, and local snacks.

  • Health and safety

    • Altitude sickness: While Poon Hill is not extremely high, be aware of symptoms. Stay hydrated and acclimatize properly.

    • Travel insurance: Highly recommended to cover trekking-related emergencies.

  • Cultural etiquette

    • Respect local customs: Be mindful of local traditions and dress modestly, especially in villages.

    • Photography: Always ask permission before taking photos of locals.

  • Connectivity

    • Mobile signal: Available in most areas, but may be limited in remote sections.

    • Wi-Fi: Some teahouses offer Wi-Fi, but it may be slow.

  • Environmental responsibility

    • Leave no trace: Carry out all your waste and respect the natural environment.

    • Support local economy: Purchase goods and services from local vendors.

Embarking on the Ghorepani Poon Hill trek is an unforgettable adventure that offers stunning views of the Annapurna and Dhaulagiri mountain ranges. By keeping these tips in mind, you'll be well prepared for an amazing trek to Ghorepani Poon Hill. Enjoy the breathtaking views and the rich culture of the Annapurna region!

Logistics

Meeting & route

Meeting point
Lake side, Pokhara
Tour start
Pokhara
Tour ends at the same location as the start point.
End of the journey

Your 4 days finish where they began, in Pokhara.

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