15-Day Upper Mustang Natural Retreat & Himalayan Escape

15 Days Round trip from Tribhuwan International Airport Hard pace

The journey

Trip highlights
  • 01 15-day immersive Upper Mustang trekking adventure
  • 02 Scenic domestic flights with Himalayan views
  • 03 Flight to Jomsom and trek through the Kali Gandaki Valley
  • 04 Explore traditional villages including Kagbeni, Chele, Ghami, and Tsarang
  • 05 Visit ancient monasteries and Buddhist heritage sites
  • 06 Trek to historic Lo Manthang, the former capital of Mustang
  • 07 Explore Lo Manthang's ancient walled city, palaces, and monasteries
  • 08 Discover the fascinating Chhoser cave settlements
  • 09 Experience traditional Tibetan-influenced culture and architecture
  • 10 Dramatic desert-like Himalayan landscapes and mountain cliffs
  • 11 Explore remote villages and traditional Mustang communities
  • 12 Scenic trekking through high-altitude valleys and mountain passes
  • 13 Experienced trekking guide and dedicated support team
  • 14 Combination of Himalayan adventure, cultural heritage, and natural exploration

Escape into the timeless landscapes of Upper Mustang on a 15-day natural retreat combining Himalayan trekking, ancient Tibetan-influenced culture, dramatic mountain scenery, and peaceful moments in nature.
Begin in Kathmandu and fly to Pokhara and onward to Jomsom. Trek through the Kali Gandaki Valley via Kagbeni, Chele, Syangboche, Ghami, and Tsarang before reaching Lo Manthang, the ancient capital of Mustang. Explore its historic old town, monasteries, traditional architecture, and surrounding villages.
Explore the fascinating Chhoser caves and experience the unique landscapes and traditions of this remote Himalayan region. Along the journey, encounter ancient monasteries, traditional settlements, high mountain scenery, and quiet trails far from the bustle of modern life.
The route returns through Drakmar, Ghami, Samar, Kagbeni, and Jomsom before flying back to Pokhara and Kathmandu. A leisure evening in Kathmandu completes the journey.
Designed for travelers seeking peace and a meaningful connection to nature and culture, this premium Himalayan retreat offers time to slow down, explore at a deeper level, and reconnect with body, mind, and soul in the extraordinary landscapes of Upper Mustang.

At a glance

What this trip includes

Duration 15 Days
Tour type Private
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Pokhara, Kathmandu, Mustang, Jomsom, Lo Manthang, Charang, Kagbeni
Languages English, Hindi, Nepali

Day by day

The itinerary

1
Day 01

Kathmandu Arrival & Trip Briefing

Arrive in Kathmandu, transfer to your hotel, and attend a detailed briefing about the Upper Mustang trek. Review the route, altitude, weather, permits, trekking preparations, and logistics before the journey begins.

2
Day 02

Kathmandu to Pokhara

Fly from Kathmandu to Pokhara and enjoy scenic Himalayan views along the way. Spend the evening in Pokhara preparing for the early flight to Jomsom.

3
Day 03

Jomsom to Kagbeni

Fly from Pokhara to Jomsom and begin trekking toward Kagbeni. Follow the Kali Gandaki Valley while taking in striking mountain scenery and the distinctive landscape of the Mustang region.

4
Day 04

Kagbeni to Chele

Trek through the Kali Gandaki Valley from Kagbeni to Chele. The route gradually enters the arid landscapes of Upper Mustang, with dramatic cliffs, river valleys, and traditional settlements along the way.

5
Day 05

Chele to Syangboche

Continue trekking through spectacular mountain terrain toward Syangboche. Experience the changing landscapes, rugged trails, and traditional villages characteristic of Upper Mustang.

6
Day 06

Syangboche to Ghami

Trek from Syangboche to Ghami through high mountain terrain and remote settlements. Enjoy panoramic Himalayan scenery and discover the distinctive architecture and culture of Mustang.

7
Day 07

Ghami to Tsarang

Continue to Tsarang, one of the important cultural centres of the region. Explore ancient monasteries and traditional structures while learning about Upper Mustang's Buddhist heritage.

8
Day 08

Tsarang to Lo Manthang

Trek to Lo Manthang, the historic capital of the former Kingdom of Mustang. Enter the walled settlement and enjoy the dramatic landscapes surrounding this legendary Himalayan destination.

9
Day 09

Explore Lo Manthang

Spend the day exploring Lo Manthang's ancient town, monasteries, palaces, and traditional architecture. Discover the area's distinctive Tibetan-influenced culture and centuries-old heritage.

10
Day 10

Chhoser Caves & Villages

Explore the fascinating caves of Chhoser and surrounding traditional villages. Learn about the remarkable cave settlements, local lifestyles, and cultural traditions of Upper Mustang.

11
Day 11

Lo Manthang to Drakmar & Ghami

Begin the return journey toward Drakmar and Ghami through scenic high-altitude landscapes. Enjoy views of eroded cliffs, valleys, and traditional mountain settlements.

12
Day 12

Ghami to Samar & Kagbeni

Continue through Samar and onward to Kagbeni. Experience the changing terrain as you gradually leave the higher Mustang landscape and return toward the lower Kali Gandaki Valley.

13
Day 13

Kagbeni to Jomsom & Pokhara

Trek from Kagbeni to Jomsom and catch the flight to Pokhara. Spend the evening relaxing after the trekking journey.

14
Day 14

Pokhara to Kathmandu

Fly from Pokhara to Kathmandu and enjoy a leisurely evening in the capital. Use the remaining time for rest, shopping, or optional cultural exploration.

15
Day 15

Departure

Transfer to Kathmandu International Airport for your international departure, completing your Upper Mustang Himalayan adventure.

The route

Where you'll travel

Tour route map
Round trip from Tribhuwan International Airport 7 cities · 15 Days

The fine print

Trip details

What's Included

  • 14 nights' accommodation according to the itinerary

  • Hotel accommodation in Kathmandu and Pokhara

  • Teahouse/lodge accommodation during the trek

  • Domestic flights: Kathmandu → Pokhara → Jomsom and Jomsom → Pokhara → Kathmandu

  • Airport transfers in Kathmandu, Pokhara, and Jomsom

  • Experienced licensed trekking guide

  • Required porters and trekking support staff

  • Upper Mustang Restricted Area trekking permit

  • Annapurna Conservation Area Permit (ACAP)

  • TIMS card, where applicable

  • Local government and conservation fees, where applicable

  • Full-board meals during the trekking section

  • Breakfast, lunch, and dinner during trekking days

  • Accommodation and meals for guide and porters

  • Guide and porter insurance, allowances, and required equipment

  • Ground transportation required for included itinerary transfers

  • Trekking route planning and logistical coordination

  • Basic first-aid support

  • Kathmandu and Pokhara assistance as outlined in the itinerary

  • All applicable government taxes and service charges

What's Not Included

  • International airfare to and from Nepal

  • Nepal visa fees

  • Travel insurance, including trekking and emergency evacuation coverage

  • Personal expenses and shopping

  • Personal trekking clothing and equipment

  • Sleeping bag and trekking poles, unless specifically provided

  • Bottled water, soft drinks, alcoholic beverages, and premium drinks

  • Meals and accommodation outside the specified itinerary

  • Extra hotel nights due to early arrival, late departure, delays, or itinerary changes

  • Helicopter evacuation or emergency rescue costs

  • Medical expenses and personal medication

  • Additional costs caused by flight cancellations or weather-related delays

  • Tips and gratuities for guides, porters, drivers, and support staff

  • Wi-Fi, charging, laundry, phone calls, and other personal services

  • Entrance fees for attractions not specifically mentioned

  • Any expenses resulting from circumstances beyond the operator's control

Logistics

Meeting & route

Meeting point
Tribhuwan International Airport
Tour start
Tribhuwan International Airport
Tour ends at the same location as the start point.
End of the journey

Your 15 days finish where they began, in Tribhuwan International Airport.

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