Day 01
Arrival and Ayurvedic Consultation
Arrive in Kathmandu, travel to a wellness resort, and receive an Ayurvedic consultation, health assessment, and retreat orientation.
14-Day Panchakarma Detox Retreat in Kathmandu with Ayurvedic Care
The journey
Trip highlights
- 01 In-depth Ayurvedic consultation and personalized health assessment on arrival
- 02 Personalized 14-day Panchakarma detox program with carefully sequenced cleansing therapies
- 03 Daily yoga, meditation, breathing practices, and guided relaxation for mind-body renewal
- 04 Massage, steam treatments, and restorative Ayurvedic therapies tailored to your progress
- 05 Mid-retreat check-in and final consultation with lifestyle guidance to support lasting results
Reset your body and mind with this 14-day Panchakarma detox and rejuvenation retreat in Kathmandu, designed around your unique needs. After arrival, you'll receive an Ayurvedic consultation and health assessment before easing into a personalized program of traditional therapies, daily yoga, meditation, and guided relaxation. Across two weeks, the retreat progresses from gentle cleansing and detox treatments to deeper rejuvenation, supported by an Ayurvedic diet, rest, and mindful practices. A mid-retreat check-in and closing consultation help track your wellbeing and provide practical lifestyle recommendations to continue your results at home.
At a glance
What this trip includes
Duration
14 Days
Tour type
Private
Activity level
Moderate
Accommodation
Included · Standard
Transport
Included
Wheelchair access
Not applicable
City
Kathmandu
Languages
English
Day by day
The itinerary
Day 02
Begin Your Personalized Panchakarma Program
Begin personalized Panchakarma preparation with yoga, meditation, and Ayurvedic therapies.
Day 03
Gentle Cleansing and Restorative Therapies
Enjoy gentle cleansing therapies, massage, steam treatment, and restorative practices.
Day 04
Continue the Ayurvedic Detox Program
Continue the Ayurvedic detox program with personalized treatments and a nourishing diet.
Day 05
Panchakarma Therapies and Guided Relaxation
Experience Panchakarma therapies, yoga, meditation, and guided relaxation.
Day 06
A Full Day of Cleansing and Mind-Body Practices
Spend a full day enjoying cleansing treatments and mind-body practices.
Day 07
Personalized Therapies with Rest and Dietary Support
Continue personalized therapies with rest and Ayurvedic dietary support.
Day 08
Mid-Retreat Consultation and Gentle Rejuvenation
Attend a mid-retreat consultation, followed by treatments and gentle rejuvenation activities.
Day 09
Continue Panchakarma with Yoga and Meditation
Continue Panchakarma therapies, yoga, and meditation.
Day 10
Personalized Ayurvedic Treatments and Wellness Guidance
Receive personalized Ayurvedic treatments, relaxation, and wellness guidance.
Day 11
Deeper Rejuvenation and Breathing Practices
Enjoy deeper rejuvenation therapies, breathing practices, and restorative rest.
Day 12
Transition Toward Rejuvenation
Transition toward rejuvenation with gentle therapies and Ayurvedic lifestyle guidance.
Day 13
Final Rejuvenation Treatments and Closing Consultation
Receive final rejuvenation treatments, meditation, and a closing Ayurvedic consultation.
Day 14
Retreat Completion and Departure
Complete the retreat with a wellness review and departure from Kathmandu.
The route
Where you'll travel
The fine print
Trip details
What's Included
- 13 nights' accommodation at a selected Ayurvedic wellness resort
- Complete Panchakarma program according to Ayurvedic consultation and practitioner recommendation
- Initial, progress, and final Ayurvedic consultations
- Personalized Ayurvedic therapies and cleansing/rejuvenation sessions
- Daily yoga, meditation, breathing, and relaxation practices
- Full board Ayurvedic diet/vegetarian meals
- Herbal teas and prescribed wellness beverages as applicable
- Ayurvedic lifestyle and dietary guidance
- Airport pickup and drop-off
- Local transportation required for the retreat
- 24/7 program coordination and guest support
- All applicable taxes and service charges
What's Not Included
- Personal expenses
- International flights to Nepal
Logistics
Meeting & route
Meeting point
Tribhuwan International Airport
Tour start
Tribhuwan International Airport
Tour ends at the same location as the start point.
End of the journey
Your 14 days finish where they began, in Tribhuwan International Airport.
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Starting from
USD
4,500
/person
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