Arrival and Ayurvedic consultation
Arrive in Kathmandu, travel to a wellness resort, and receive Ayurvedic consultation, wellness orientation, and relaxation.
The journey
Experience a 7-day Ayurvedic wellness and cultural retreat in Kathmandu, combining traditional wellness practices with the rich heritage of Nepal's capital. Begin your journey with an Ayurvedic consultation and wellness assessment, followed by a personalized program of therapies, yoga, meditation, breathing practices, and relaxation.
Alongside your wellness sessions, discover Kathmandu's cultural highlights with guided heritage sightseeing. Visit the Kathmandu Durbar Square, Swayambhunath, Boudhanath, and other local cultural sites while learning about the city's history, traditions, and architecture from a professional guide.
Your retreat includes daily Ayurvedic treatments according to your consultation, nourishing Ayurvedic and vegetarian meals, and personalized lifestyle guidance. Dedicated wellness days allow time for rejuvenation and relaxation, while cultural excursions add a memorable local experience.
The program includes a week's accommodation, Ayurvedic consultations and therapies, daily yoga and meditation, full-board meals, guided heritage sightseeing, entrance fees to included sites, private transportation, airport transfers, and program coordination. It is an ideal experience for travelers seeking a balance of wellness, culture, and relaxation in Kathmandu.
At a glance
Day by day
Arrive in Kathmandu, travel to a wellness resort, and receive Ayurvedic consultation, wellness orientation, and relaxation.
Morning yoga and Ayurvedic therapies followed by a guided Kathmandu heritage tour.
Ayurvedic wellness treatments and explore Kathmandu Durbar Square and local cultural sites.
Full day of Ayurvedic rejuvenation, meditation, and relaxation.
Visit Swayambhunath and Boudhanath with wellness treatments and cultural experiences.
Final Ayurvedic therapies, yoga, meditation, and personalized wellness session.
Closing consultation, leisure time, and departure from Kathmandu.
The route
The fine print
6 nights’ accommodation
Daily Ayurvedic wellness therapies and treatments as per consultation
Initial and final Ayurvedic consultation
Daily yoga, meditation and breathing sessions
Full board Ayurvedic/vegetarian meals
Guided Kathmandu heritage sightseeing
Entrance fees to included heritage sites
Private vehicle and local transportation
Airport pickup and drop-off
Ayurvedic wellness and lifestyle guidance
Professional guide for heritage sightseeing
Program coordination and assistance
All applicable taxes and service charges
Personal expenses
International flights to Nepal
Logistics
Your 7 days finish where they began, in Tribhuwan International Airport.
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