13-Day Annapurna Base Camp Trek with Poon Hill Sunrise

13 Days Kathmandu to Kathmandu/Pokhara Moderate pace

The journey

Trip highlights

01 Sunrise over the Annapurna and Dhaulagiri ranges from Poon Hill (3,210 m)
02 Reach Annapurna Base Camp at 4,130 m inside the Annapurna Sanctuary
03 Close views of Annapurna I, Annapurna South, Machhapuchhre, and Hiunchuli
04 Trek through Ghorepani, Tadapani, Chhomrong, and traditional mountain villages
05 Walk through rhododendron, bamboo, and oak forests
06 Relax at Jhinu Danda natural hot springs after the high mountain section

A classic Annapurna Sanctuary journey combining Poon Hill sunrise, Gurung and Magar villages, rhododendron forests, natural hot springs, and Annapurna Base Camp. This 13-day trek combines two of the Annapurna region's most popular experiences: the sunrise viewpoint at Poon Hill and the walk into the Annapurna Sanctuary to Annapurna Base Camp at 4,130 meters. The route passes Gurung and Magar settlements, terraced hillsides, rhododendron and bamboo forests, waterfalls, and high glacier valleys before reaching the natural amphitheater below Annapurna I. It offers a moderate alternative for travelers who do not want the higher altitude of Everest or Thorong La.

At a glance

What this trip includes

Duration 13 Days

Tour type Private

Activity level Moderate

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Pokhara, Kathmandu, Annapurna, Ghorepani, Chomrong

Day by day

The itinerary

Day 01

Arrival in Kathmandu and Trek Briefing

Arrival: Airport welcome, hotel transfer, and trek briefing.
Free time: Free time to rest or explore Thamel.

Day 02

Drive from Kathmandu to Pokhara

Drive: Travel by tourist bus along the Prithvi Highway to Pokhara, Nepal's main gateway to the Annapurna region.

Day 03

Drive to Banthanti and Trek to Ghorepani

Drive: Drive via Nayapul, Hile, and Ulleri.
Trek: Then trek through forest and mountain villages to Ghorepani.

Day 04

Poon Hill Sunrise and Trek to Tadapani

Hike: Hike early to Poon Hill for sunrise over Annapurna and Dhaulagiri.
Trek: Then continue through rhododendron forest to Tadapani.

Day 05

Trek from Tadapani to Chhomrong

Trek: Descend to Kimrong Khola and climb to Chhomrong, a major Gurung village with views toward Annapurna South and Machhapuchhre.

Day 06

Trek from Chhomrong to Bamboo

Trek: Descend to Chhomrong Khola, climb to Sinuwa, and continue through bamboo and rhododendron forest deeper into the sanctuary route.

Day 07

Trek from Bamboo to Deurali

Trek: Pass Dovan and Himalaya as the trail climbs through forest, waterfalls, and a narrowing mountain valley to Deurali.

Day 08

Trek to Annapurna Base Camp via MBC

Trek: Continue through Machhapuchhre Base Camp into the Annapurna Sanctuary.
Overnight: Spend the night surrounded by the high peaks.

Day 09

Descend from Annapurna Base Camp to Sinuwa

Views: Enjoy early mountain views.
Trek: Then descend via MBC, Deurali, Himalaya, Dovan, and Bamboo to Sinuwa.

Day 10

Trek from Sinuwa to Jhinu Danda

Trek: Descend through Chhomrong to Jhinu Danda.
Activity: Time to visit the natural hot springs if conditions and timing allow.

Day 11

Drive from Jhinu Danda to Pokhara

Walk: Walk to the road access point.
Drive: Drive back to Pokhara for a hotel stay near Lakeside.

Day 12

Drive from Pokhara to Kathmandu

Drive: Return by tourist bus.
Optional upgrade: A domestic flight can be arranged as an optional upgrade.

Day 13

Departure Transfer

Transfer: Private transfer to Tribhuvan International Airport according to your flight schedule.

The route

Where you'll travel

Tour route map — Kathmandu to Kathmandu/Pokhara 5 cities · 13 Days

The fine print

Trip details

What's Included

Airport pick-up and drop-off.
2 nights hotel in Kathmandu and 2 nights hotel in Pokhara with breakfast.
Licensed English-speaking trekking guide and assistant guide for larger groups.
Teahouse accommodation during the trek.
Breakfast, lunch, and dinner during trekking days.
Annapurna Conservation Area Permit and required trekking permits.
Round-trip tourist bus between Kathmandu and Pokhara, plus ground transfers to and from the trail.
Seasonal fruit, first-aid kit with oximeter, map, and completion certificate.
Emergency rescue coordination, farewell dinner, government taxes, and VAT.

What's Not Included

International flights and Nepal visa fees.
Porter service unless added separately.
Additional hotel nights in Kathmandu or Pokhara.
Lunch and dinner in Kathmandu and Pokhara.
Kathmandu-Pokhara domestic flights or other upgrades.
Personal expenses including drinks, laundry, Wi-Fi, charging, hot showers, and bottled water.
Travel insurance, helicopter evacuation costs, tips, and extra costs caused by delays or early return.

What to bring

Passport
Insurance

Know before you go

Difficulty: Moderate. No technical climbing is required, but expect 4-7 hours of walking on many days.
Altitude: The highest point and sleeping altitude is Annapurna Base Camp at 4,130 m.
Best seasons: Spring and autumn are the main seasons, with winter also possible for well-prepared trekkers.
Itineraries and operational arrangements may change due to weather, trail or road conditions, safety requirements, government rules, or local circumstances.
Sleeping bag and down jacket are available on request.

Logistics