Arrival in Kathmandu and Trek Preparation
Meet your guide in Kathmandu and prepare for the trek ahead.
The journey
Trek deep into the remote Himalayas on the classic Manaslu Circuit, a 14-day journey that blends dramatic mountain scenery with authentic village life and high-altitude adventure. Starting with your arrival in Kathmandu and trek preparations, you'll travel to Machha Khola and follow the trail through Jagat, Deng, Namrung, Samagaon, and Samdo. With acclimatization days in Samagaon and Samdo, you'll be well prepared for the trek's big highlight: crossing Larkya La Pass (5,160m) before descending to Bimthang and continuing to Dharapani. The journey ends with a scenic drive via Besi Sahar back to Kathmandu, with tea house lodge accommodation along the route.
At a glance
Day by day
Meet your guide in Kathmandu and prepare for the trek ahead.
Drive to Machha Khola and stay overnight at a fine tea house lodge.
Trek from Machha Khola to Jagat (1,410m). The walk takes approximately 6-7 hours.
Trek from Jagat to Deng (1,860m). The walk takes approximately 6-7 hours, followed by an overnight stay at a tea house lodge.
Trek from Deng to Namrung (2,630m). The walk takes approximately 6-7 hours, with an overnight stay at a tea house.
Trek from Namrung to Samagaon (3,530m). The walk takes approximately 6-7 hours, with accommodation in a tea house.
Spend the day in Samagaon for acclimatization.
Trek from Samagaon to Samdo (3,860m). The walk takes approximately 3-4 hours.
Spend the day in Samdo for acclimatization.
Trek from Samdo to Dharamsala (4,460m). The walk takes approximately 4-5 hours.
Cross Larkya La Pass (5,160m) and continue to Bimthang (3,720m). This is a long trekking day of approximately 8-9 hours.
Trek from Bimthang to Dharapani (1,860m). The walk takes approximately 6-7 hours.
Drive from Dharapani to Besi Sahar (760m). The journey takes approximately 4-5 hours.
Return from Besi Sahar to Kathmandu and stay overnight at a hotel.
The route
The fine print
International flight to or from Kathmandu Airport
Nepal visa ($30-50 depending on duration)
Travel insurance (mandatory; must cover altitude up to 3,000m and evacuation)
Early termination: extra transport or hotel costs if leaving the trek early
Kathmandu sightseeing (entrance fees for UNESCO sites $20-30)
Your day backpack and big bags for the porter, plus rainwear or a poncho
Rain cover for your backpack
A warm layer
Water bottle
A headlamp
Basic medical kit and Vaseline
Sun cap and woolen cap
A pair of gloves
Wallet, phone, or camera
Pocket snacks
A handkerchief or buff
Accommodation is available in tea house lodges and guest houses.
A necessary restricted permit is required.
Logistics
Your 14 days run from Machhakhola to Machhakhola.
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