14-Day Everest Base Camp Trek with Kala Patthar Sunrise

14 Days Round trip from Hotel Lobby pickup ant Transfer to Airport Moderate pace

The journey

Trip highlights
  • 01 Scenic flight from Kathmandu to Lukla, the gateway to the Everest region
  • 02 Acclimatization hikes in Namche Bazaar to Everest View Hotel and in Dingboche to Nangkartshang Peak
  • 03 Trek through classic Sherpa stops including Phakding, Tengboche, Dingboche, Lobuche, and Gorak Shep
  • 04 Reach Everest Base Camp (5,364m) for a true once-in-a-lifetime trekking milestone
  • 05 Sunrise hike to Kala Patthar (5,545m) for dramatic high-altitude views

Trek to the foot of the world's highest mountain on this 14-day Everest Base Camp adventure through Nepal's legendary Khumbu region. After arriving in Kathmandu and meeting your guide for final preparations, fly to Lukla and follow classic Himalayan trails through Sherpa villages, suspension bridges, and dramatic mountain valleys, staying in welcoming tea house lodges along the way. With key acclimatization days in Namche Bazaar and Dingboche, you'll steadily gain altitude en route to Everest Base Camp (5,364m) and the unforgettable sunrise viewpoint of Kala Patthar (5,545m), before retracing your steps back to Lukla.

At a glance

What this trip includes

Duration 14 Days
Tour type Private
Activity level Moderate
Accommodation Included · Budget
Transport Included
Wheelchair access Not applicable
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Pheriche
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Trek Preparation

Arrive in Kathmandu, transfer to your hotel, meet your guide, and make final preparations for your flight and trekking arrangements. The classic Everest Base Camp Trek covers a round-trip distance of about 130 km (80 miles) from Lukla, reaching a maximum altitude of 5,545 meters at Kala Patthar and 5,364 meters at the base camp itself, with two vital rest days for high-altitude adjustment.

2
Day 02

Fly to Lukla and Trek to Phakding

Fly from Kathmandu to Tenzing-Hillary Airport in Lukla (2,840m), then begin your trek to Phakding (2,610m).

Overnight at tea house lodges.

3
Day 03

Trek from Phakding to Namche Bazaar

Trek from Phakding to Namche Bazaar (3,440m).

Overnight at tea house lodges.

4
Day 04

Acclimatization in Namche Bazaar

Spend an acclimatization day in Namche Bazaar, including a hike to Everest View Hotel.

5
Day 05

Trek from Namche Bazaar to Tengboche

Trek from Namche Bazaar to Tengboche (3,860m).

Overnight stay.

6
Day 06

Trek from Tengboche to Dingboche

Trek from Tengboche to Dingboche (4,410m).

Visit Dingboche Monastery.

7
Day 07

Acclimatization in Dingboche

Spend an acclimatization day in Dingboche, including a hike to Nangkartshang Peak.

Overnight at a tea house lodge.

8
Day 08

Trek from Dingboche to Lobuche

Trek from Dingboche to Lobuche (4,940m).

Overnight at lodge.

9
Day 09

Trek to Gorak Shep and Everest Base Camp

Trek from Lobuche to Gorak Shep (5,164m), then continue on a hike to Everest Base Camp (5,364m) before returning to Gorak Shep.

Visit Everest Base Camp.

10
Day 10

Sunrise at Kala Patthar and Descent to Pheriche

Take an early morning hike up Kala Patthar (5,545m) for sunrise, then descend to Pheriche (4,371m).

Return to Pheriche for an overnight stay.

11
Day 11

Trek from Pheriche back to Namche Bazaar

Trek from Pheriche back to Namche Bazaar (3,440m).

Overnight at Namche Bazaar.

12
Day 12

Trek from Namche Bazaar back to Lukla

Trek from Namche Bazaar back to Lukla (2,840m).

Overnight stay in Lukla.

13
Day 13

Lukla to Kathmandu Flight

Lukla to Kathmandu Flight in the early Morning and fullday Shopping and Free

14
Day 14

Depature

Depature from the Hotel to Airport

The route

Where you'll travel

Tour route map
Round trip from Hotel Lobby pickup ant Transfer to Airport 11 cities · 14 Days

The fine print

Trip details

What's Included

  • Airport Services

    • Private vehicle transfers for airport pick-up and drop-off.

    • Transport to the hotel on arrival and to the airport for your final departure.

  • Accommodation

    • In Kathmandu: 2 nights at a comfortable 3-star hotel with breakfast (1 night before and 1 night after your trek).

    • During the trek: 11 nights in local tea houses on a twin-sharing basis.

  • Meals and Drinking Water

    • 12 breakfasts: options like Tibetan bread, porridge, pancakes, eggs, toast, tea, and coffee.

    • 11 lunches: typical meals include dal bhat (rice with lentils and veggies), noodles, momos (dumplings), fried rice, soups, and pasta.

    • 11 dinners: similar hearty meals as lunch, including Sherpa stew, pizza, spaghetti, and dal bhat.

    • Water: normal drinking water treated with purification tablets.

  • Permits and Entry Fees

    • Sagarmatha National Park entry permit.

    • Pasang Lhamu Rural Municipality permit.

    • All required government taxes and local fees.

  • Guides, Staff, and Support Team

    • Professional, licensed, English-speaking trekking guide with first-aid training.

    • Assistant guide for groups of more than 10 people.

    • Staff salaries, insurance, daily expenses, food, and necessary gear for the crew.

  • Transportation

    • Flights to Lukla: from Kathmandu or Ramechhap to Lukla (including transfers to and from the airport).

    • Return flights: Lukla to Kathmandu or Ramechhap (with transfers).

  • Trekking Essentials

    • Everest region trekking map.

    • Sleeping bag suitable for temperatures as low as -20°C.

    • Duffel bag (75 liters).

    • Well-equipped first-aid kit.

  • Emergency Support

    • Insurance coverage for all Nepali staff.

    • Help with organizing emergency rescue if required (personal travel insurance mandatory).

  • Extra Perks

    • Certificate of achievement after completing the trek.

    • Free storage for extra luggage at the All Nepal Hiking office.

    • Complimentary trekking cap and T-shirt from All Nepal Hiking.

    • Farewell dinner at a top restaurant with the trekking team.

What's Not Included

  • International Travel and Visa

    • Flights to and from Nepal.

    • Nepal visa fees (USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days).

  • Accommodation and Meals in Kathmandu

    • Extra hotel nights if you arrive early, leave late, or return before your planned date.

    • Lunch and dinner in Kathmandu.

  • Travel Insurance

    • Personal insurance covering medical care, high-altitude evacuation, trip delays or cancellations, and other emergencies.

  • Personal Expenses

    • Hot showers, extra snacks or drinks, Wi-Fi, battery charging, and upgraded rooms during the trek.

    • Drinks like bottled water, coffee, soft drinks, and alcohol.

  • Personal Gear and Toiletries

    • Your clothing, trekking equipment, medical kit, and personal hygiene items. (A suggested packing list is provided for reference.)

  • Special Permits

    • Extra fees for drone use, special filming, or camera permits.

  • Tips and Other Costs

    • Tips for guides, porters, and staff (recommended but not compulsory).

    • Any additional activities or services not listed under

Logistics

Meeting & route

Meeting point
High Mountain Wave Trekking
Tour start
Hotel Lobby pickup ant Transfer to Airport
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Hotel Lobby pickup ant Transfer to Airport.

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