14-Day Manaslu Circuit Trek in Nepal with Larke La Pass Crossing

Welcome to Nepal!

Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative will meet you outside the arrival terminal. You will be welcomed and transferred to your hotel by private vehicle.

After check-in, you can rest and recover from your journey.

Depending on your arrival time, our trekking team will meet you at the hotel for a trip briefing. We will explain the trekking route, permits, accommodation, meals, safety arrangements, and important information about the Manaslu Circuit Trek.

If you have any last-minute trekking equipment to purchase or rent, our team can also assist you.

Overnight: Hotel in Kathmandu
Meals: Welcome dinner
Accommodation: Hotel

Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Your adventure on the Manaslu Circuit Trek begins in Kathmandu. You can start by taking a direct bus at 6 am or 8 am from Gongabu Bus Park in Kathmandu to Maccha Khola. Another option is to take a bus to Dhading or Malekhu on the Prithvi Highway and then switch to a local bus or jeep to reach Maccha Khola.

The road may be a bit rough and dusty, but the good part is that you'll get to enjoy some amazing views of the landscape from your bus seat. Along the way, you can stop at rest areas for short breaks and meals. Your first night will be spent at one of the teahouses in Maccha Khola.

Trekking: Approximately 6-7 hours

After breakfast, we begin our first full day of trekking.

The trail follows the Budhi Gandaki River through narrow valleys and lush forests. We cross several suspension bridges and pass small settlements along the way.

The trail includes some gradual climbs and descents as we move deeper into the Manaslu Conservation Area.

We eventually reach Jagat, a traditional stone-paved village and an important checkpoint for the Manaslu region.

Overnight: Teahouse in Jagat
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Trekking: Approximately 6-7 hours

Today we continue along the Budhi Gandaki Valley.

The landscape gradually changes as we gain altitude. We walk through forests and cross suspension bridges while passing through traditional villages.

Along the trail, you can see waterfalls, rocky cliffs, terraced fields, and impressive mountain scenery.

We continue through Philim and other settlements before reaching the area around Deng.

Deng is surrounded by beautiful Himalayan scenery and provides a peaceful place to spend the night.

Overnight: Teahouse in Deng
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Day 5: Deng to Namrung (2,630 m / 8,629 ft)

Trekking: Approximately 6-7 hours

After breakfast, we continue our journey toward Namrung.

The trail becomes increasingly mountainous as we move into the higher Manaslu region. We pass through forests, small villages, and dramatic river valleys.

As we approach Namrung, the Himalayan scenery becomes more impressive, with views of snow-covered peaks beginning to dominate the landscape.

Namrung is a beautiful mountain village with strong Tibetan cultural influences.

Overnight: Teahouse in Namrung
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Trekking: Approximately 6-7 hours

Today is one of the most scenic days of the trek.

We walk through alpine landscapes and traditional Tibetan-influenced villages. The trail passes through Lho village, where we can enjoy magnificent views of Manaslu and surrounding peaks.

We continue through forests and open mountain landscapes toward Samagaun.

Samagaun is one of the most important settlements in the Manaslu region and is surrounded by spectacular Himalayan scenery.

Overnight: Teahouse in Samagaun
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Today is an important acclimatization day.

We do not simply spend the entire day resting. Instead, we take a short hike around the Samagaun area to help our bodies adjust to the increasing altitude.

Depending on conditions and the group's fitness, possible activities include a hike toward nearby viewpoints or exploring the village and surrounding landscape.

You can also visit local monasteries and observe the traditional lifestyle of the mountain communities.

The day provides an opportunity to rest, hydrate, and prepare for the higher elevations ahead.

Overnight: Teahouse in Samagaun
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Trekking: Approximately 4-5 hours

After breakfast, we leave Samagaun and continue toward Samdo.

The landscape becomes increasingly dry and alpine as we climb higher. The trail follows the Budhi Gandaki Valley through open mountain terrain.

We gradually approach the Tibetan border area, and the cultural influence becomes even more noticeable.

Samdo is a traditional high-altitude village surrounded by impressive mountain scenery.

After arriving, we have time to rest and explore the village.

Overnight: Teahouse in Samdo
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Trekking: Approximately 4-5 hours

Today we make a relatively short but important trek toward Dharamsala, also known as Larke Phedi.

The trail climbs steadily through rugged high-altitude terrain. The vegetation becomes sparse as we approach the Larke La Pass area.

Dharamsala is the final overnight stop before crossing Larke La Pass.

After reaching the lodge, we rest and prepare for the following day's challenging pass crossing.

Our guide will check weather and trail conditions and provide instructions for the early start.

Overnight: Teahouse/Lodge at Dharamsala
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Trekking: Approximately 8-10 hours

Today is the most challenging and rewarding day of the Manaslu Circuit Trek.

We start very early in the morning and gradually climb toward Larke La Pass at 5,106 meters.

The trail crosses rugged high-altitude terrain, and the final ascent can be physically demanding.

After reaching the top of Larke La Pass, we celebrate the achievement and enjoy panoramic views of the surrounding Himalayan peaks.

We then begin our long descent toward Bimthang.

The scenery changes dramatically as we descend from the high pass into a more sheltered landscape.

After a long day of trekking, we arrive at Bimthang and settle into our teahouse.

Overnight: Teahouse in Bimthang
Meals: Breakfast, lunch and dinner
Accommodation: Teahouse/Lodge

Driving: Approximately 8-10 hours

After breakfast, we begin our return journey.

We drive from Dharapani toward Besisahar, following mountain roads through beautiful hills, rivers, and villages.

From Besisahar, we continue by road toward Kathmandu.

The scenery gradually changes from the high Himalayas to green hills, terraced farmland, and populated areas.

Upon arrival in Kathmandu, we transfer to your hotel.

After check-in, you can rest and enjoy a comfortable evening in the city.

Overnight: Hotel in Kathmandu
Meals: Breakfast and lunch
Accommodation: Hotel

Today is a relaxed day in Kathmandu.

After breakfast, you can enjoy a cultural sightseeing tour of some of Kathmandu's important heritage sites, depending on your schedule.

You may visit historic temples, traditional squares, and important cultural landmarks.

The afternoon is free for shopping, relaxing, or exploring the streets of Kathmandu.

In the evening, a farewell dinner can be organized to celebrate the successful completion of your Manaslu Circuit Trek.

Overnight: Hotel in Kathmandu
Meals: Breakfast and farewell dinner
Accommodation: Hotel

Day 13: Kathmandu Sightseeing and Trek Celebration

Today is a relaxed day in Kathmandu.

After breakfast, you can enjoy a cultural sightseeing tour of some of Kathmandu's important heritage sites, depending on your schedule.

You may visit historic temples, traditional squares, and important cultural landmarks.

The afternoon is free for shopping, relaxing, or exploring the streets of Kathmandu.

In the evening, a farewell dinner to celebrate the successful completion of your Manaslu Circuit Trek.

Overnight: Hotel in Kathmandu
Meals: Breakfast and farewell dinner
Accommodation: Hotel

After breakfast, you will have free time until your departure.

A representative will arrange your private airport transfer according to your international flight schedule.

We recommend arriving at Tribhuvan International Airport approximately three hours before your international departure.

Our representative will assist you with the transfer and say goodbye at the airport.

We hope you return home with wonderful memories of Nepal, the Manaslu Himalayas, the Larke La Pass, and the warm hospitality of the local communities.

Meals: Breakfast
Accommodation: Not included after departure