5-Day Ghorepani Poon Hill Trek from Pokhara with Himalayan Sunrise

5 Days Round trip from Pokhara Moderate pace

The journey

Trip highlights
  • 01 Sunrise hike to Poon Hill (3,210 m) for spectacular Himalayan panoramas
  • 02 Trek through terraced fields, riverside paths, and rhododendron forests
  • 03 Climb the famous stone steps to Ulleri on a classic Annapurna trail
  • 04 Explore the traditional Gurung village of Ghandruk and local mountain life
  • 05 Stay in welcoming tea houses throughout the trek

Trek into the heart of the Annapurna region on this classic 5-day Ghorepani Poon Hill adventure from Pokhara. Follow mountain trails through terraced fields, riverside paths, charming villages, and rhododendron forests, with overnight stays in welcoming tea houses along the way. The journey's signature moment is an early-morning hike to Poon Hill (3,210 m) for a breathtaking Himalayan sunrise and panoramic mountain views. You'll also trek to Tadapani and explore the traditional Gurung village of Ghandruk before returning to Pokhara.

At a glance

What this trip includes

Duration 5 Days
Tour type Private
Activity level Moderate
Accommodation Included · Budget
Transport Included
Wheelchair access No
Cities Pokhara, Annapurna, Ghorepani, Ghandruk
Languages English

Day by day

The itinerary

1
Day 01

Drive to Nayapul and Trek to Ulleri

Driving: 1.5 hours
Walking: 5-6 hours

After breakfast, drive from Pokhara to Nayapul. Begin trekking through charming villages, rivers, and terraced fields before climbing the famous stone steps to Ulleri.

Overnight: Tea House
Meals: Lunch & Dinner

2
Day 02

Trek from Ulleri to Ghorepani

Walking: 5-6 hours

Trek from Ulleri to Ghorepani, following mountain trails deeper into the Annapurna region.

Overnight: Tea House
Meals: Breakfast, Lunch & Dinner

3
Day 03

Poon Hill Sunrise and Trek to Tadapani

Walking: 6-7 hours

Wake early for a hike to Poon Hill (3,210 m) to witness one of Nepal's most spectacular Himalayan sunrises. After enjoying panoramic mountain views, return to Ghorepani for breakfast before trekking through forests to Tadapani.

Overnight: Tea House
Meals: Breakfast, Lunch & Dinner

4
Day 04

Descend to Ghandruk Village

Walking: 3-4 hours

Descend through beautiful forests to the traditional Gurung village of Ghandruk. Explore the village, interact with local people, and enjoy close-up mountain views.

Overnight: Tea House
Meals: Breakfast, Lunch & Dinner

5
Day 05

Trek to Nayapul and Return to Pokhara

Walking: 3-4 hours
Drive: 1.5 hours

Enjoy your final morning in the Annapurna region before trekking down to Nayapul. Drive back to Pokhara, where your unforgettable Himalayan adventure concludes.

Meals: Breakfast & Lunch

The route

Where you'll travel

Tour route map
Round trip from Pokhara 4 cities · 5 Days

The fine print

Trip details

What's Included

  • Private transportation Pokhara - Nayapul - Pokhara

  • Licensed English-speaking trekking guide

  • One porter for every two trekkers

  • Annapurna Conservation Area Permit (ACAP)

  • TIMS Card

  • Tea house accommodation during the trek

  • All meals during the trek (Breakfast, Lunch & Dinner)

  • Seasonal fresh fruits

  • Government taxes and service charges

What's Not Included

  • International airfare

  • Nepal entry visa

  • Hotel in Pokhara

  • Travel insurance

  • Personal expenses

  • Drinks and snacks

  • Tips for guide and porter

What to bring

  • Packing List - 5 Days Ghorepani Poon Hill Trek

  • Packing smart will help you stay comfortable throughout your adventure. The Ghorepani Poon Hill Trek is an easy to moderate trek, but temperatures can vary from warm during the day to below freezing in the early morning at higher elevations. Dressing in layers is the best way to stay comfortable.

  • Clothing

    • Moisture-wicking T-shirts (2-3)

    • Long-sleeve trekking shirts (1-2)

    • Lightweight fleece jacket

    • Warm down or insulated jacket

    • Waterproof and windproof jacket

    • Waterproof trekking pants

    • Comfortable trekking pants (2 pairs)

    • Thermal base layer (top and bottom)

    • Comfortable clothes for the evening

    • Underwear (4-5 pairs)

    • Trekking socks (3-4 pairs)

    • Warm wool socks (1-2 pairs)

    • Sun hat or cap

    • Warm beanie

    • Lightweight gloves

    • Neck gaiter or buff

  • Footwear

    • Comfortable, broken-in trekking boots

    • Lightweight sandals or camp shoes

    • Gaiters (optional during the rainy season)

  • Daypack Essentials

    • Daypack (25-35 liters)

    • Rain cover for backpack

    • Reusable water bottle (2 liters total capacity)

    • Water purification tablets or filter

    • Snacks and energy bars

    • Camera or smartphone

    • Power bank

    • Charging cables

    • Headlamp with extra batteries

    • Trekking map (optional)

  • Personal Toiletries

    • Toothbrush and toothpaste

    • Soap or biodegradable body wash

    • Shampoo

    • Quick-dry towel

    • Wet wipes

    • Hand sanitizer

    • Lip balm

    • Sunscreen (SPF 30+)

    • Moisturizer

    • Toilet paper

    • Tissue paper

    • Nail clipper

    • Small mirror

  • Personal First Aid Kit

    • Personal prescription medications

    • Pain relief medicine

    • Adhesive bandages

    • Blister treatment

    • Antiseptic cream

    • Elastic bandage

    • Anti-diarrheal medication

    • Cold and flu medicine

    • Insect repellent

    • Oral rehydration salts (ORS)

Know before you go

  • Planning ahead will help you enjoy a safe, comfortable, and unforgettable trekking experience in the Annapurna region. Here are the most important things to know before starting your 5-Day Ghorepani Poon Hill Trek.

  • Trek Difficulty

  • The Ghorepani Poon Hill Trek is considered an easy to moderate trek, making it suitable for beginners, families, and trekkers with a reasonable level of fitness. Expect to walk 4-7 hours each day, with many stone staircases, especially on the climb to Ulleri.

  • Best Time to Trek

  • The best seasons for this trek are:

    • Spring (March-May): Rhododendron forests are in full bloom, with clear mountain views.

    • Autumn (September-November): Stable weather, excellent visibility, and pleasant temperatures.

  • Winter (December-February) is also possible, with colder temperatures, while the monsoon season (June-August) brings rain, slippery trails, and cloudy mountain views.

  • Altitude Information

  • The highest point of the trek is Poon Hill (3,210 meters / 10,531 feet). Since the altitude is relatively low compared to other Himalayan treks, the risk of altitude sickness is minimal. However, staying hydrated and walking at a comfortable pace is always recommended.

  • Required Permits

  • All trekkers need:

    • Annapurna Conservation Area Permit (ACAP)

    • TIMS (Trekkers' Information Management System) Card (if required under current regulations)

  • Accommodation

  • Accommodation is provided in traditional mountain teahouses with clean twin-sharing rooms. Most lodges offer:

    • Comfortable beds with blankets

    • Shared bathrooms

    • Hot showers (available for an additional fee in some villages)

    • Charging facilities

    • Wi-Fi (available in many lodges for a small extra charge)

  • Food and Drinks

  • Teahouses serve a wide variety of meals, including:

    • Dal Bhat (traditional Nepali meal)

    • Fried rice and noodles

    • Pasta and pizza

    • Soups

    • Eggs and pancakes

    • Tea, coffee, and hot chocolate

  • Vegetarian meals are widely available throughout the trek.

  • Fitness Requirements

  • No previous trekking experience is necessary. However, regular walking, hiking, jogging, or light exercise before your trip will make the trek much more enjoyable.

  • Sleeping bag and down jacket are available if required.

Logistics

Meeting & route

Meeting point
Pokhara
Tour start
Pokhara
Tour ends at the same location as the start point.
End of the journey

Your 5 days finish where they began, in Pokhara.

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Starting from

USD 320 /person
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Estimated room rates

Single Room $550.00
Double Sharing $350.00
Triple Sharing $320.00

When

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