7-Day Ayurvedic Detox & Rejuvenation Retreat in Kathmandu

7 Days Round trip from Tribhuwan International Airport Moderate pace

The journey

Trip highlights

01 Orientation upon arrival: an Ayurvedic consultation orientation and personalized wellness assessment
02 Daily yoga, meditation, an in and a guided, in-depth Ayurvedic breathing consultation and wellness assessment
03 Practices include a personalized detox support plan for detox and claritycombining yoga, meditation, and guided breathing practices
04 Traditional Ayurvedic therapies including massage and steam treatments including massage and steam Cleansing treatment sessions, and rejuvenation
05 Full days focused on cleansing, days designed for deep relaxation, and restorative days for rejuvenation, deep rest, and restoration
06 Ayurvedic lifestyle guidance and a final Ayurvedic lifestyle consultation before departureguidance

Experience a 7-day Ayurvedic detox and wellness retreat in Kathmandu designed to support relaxation, cleansing, and overall well-being. Your retreat begins with an Ayurvedic consultation, wellness assessment, and personalized program based on your individual needs.
Throughout the week, join daily yoga, meditation, breathing practices, and restorative relaxation sessions alongside traditional Ayurvedic therapies. Enjoy cleansing treatments, Ayurvedic massage, steam therapy, rejuvenation treatments, and guided wellness activities as recommended during your consultations.
The program also includes nourishing Ayurvedic or vegetarian meals, herbal teas and wellness beverages, plus personalized nutrition and Ayurvedic lifestyle guidance. Mid-program and final consultations help monitor your experience and provide practical recommendations for maintaining healthy habits after the retreat.
Your stay includes a week at a selected Ayurvedic wellness resort, airport transfers, required local transportation, program coordination, and all applicable taxes and service charges. This retreat offers a peaceful way to disconnect from daily routines and focus on mind-body well-being in Kathmandu.

At a glance

What this trip includes

Duration 7 Days

Tour type Private

Activity level Moderate

Accommodation Included · Standard

Transport Included

Wheelchair access Not applicable

City Kathmandu

Languages English

Day by day

The itinerary

Day 01

Arrival and Ayurvedic consultation

Arrive in Kathmandu, travel to the wellness resort, and receive Ayurvedic consultation, wellness assessment, and orientation.

Day 02

The Detox begins

Begin a personalized detox program with yoga, meditation, and Ayurvedic therapies.

Day 03

A routine develops

Detox therapies, Ayurvedic massage, steam treatment, and guided breathing practices.

Day 04

A day of relaxation

A full day of cleansing therapies, yoga, meditation, and restorative relaxation.

Day 05

Your personalized Ayurvedic treatments

Personalized Ayurvedic treatments, nourishing diet, and mind-body wellness activities.

Day 06

Ayurvedic lifestyle guidance

Rejuvenation therapies, meditation, and Ayurvedic lifestyle guidance.

Day 07

The Last Day

Final consultation, closing treatment, and departure from Kathmandu.

The route

Where you'll travel

Tour route map — Round trip from Tribhuwan International Airport 1 city · 7 Days

The fine print

Trip details

What's Included

6 nights’ accommodation at a selected Ayurvedic wellness resort
Full Ayurvedic wellness and detox program as prescribed during consultation
Initial, mid-program, and final consultation
Daily yoga, meditation, breathing and relaxation sessions
Ayurvedic therapies, massage and steam treatments as applicable
Full board Ayurvedic/vegetarian meals
Herbal teas and wellness beverages
Airport pickup and drop-off
Local transportation required for included activities
Ayurvedic lifestyle and nutrition guidance
Wellness program coordination and support
All applicable taxes and service charges