Nepal · Yoga & Meditation

Yoga Experience Day Trip with Private Transfer From Kathmandu

8 Hours Round trip from Kathmandu Easy pace

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The journey

Trip highlights

01 Full-day yoga and wellness experience near Kathmandu
02 Practice asanas, pranayama, meditation, and yoga nidra
03 Enjoy a morning village walk or mantra chanting session
04 Take part in karma yoga activities at the center
05 Breakfast, lunch, and tea included
06 Private hotel pickup and drop-off from Kathmandu

Spend a restorative day exploring the spiritual side of Nepal with a yoga experience near Kathmandu. Set against the peaceful backdrop of the Himalayan foothills, this guided retreat combines traditional yoga practices, meditation, mantra chanting, and time for quiet reflection.

Your day includes structured sessions such as shatkarma, asanas, pranayama, yoga nidra, and karma yoga, along with breakfast, lunch, tea, and private hotel transfers from Kathmandu. It’s a well-rounded wellness experience designed for travellers seeking relaxation, mindfulness, and a deeper connection with local spiritual traditions.

Spend a restorative day exploring the spiritual side of Nepal with a yoga experience near Kathmandu.

From the itinerary

At a glance

What this trip includes

Duration 8 Hours

Tour type Shared

Activity level Easy

Accommodation Included

Transport Included

Wheelchair access No

City Kathmandu

Languages English

Day by day

The itinerary

Day 01

Yoga Experience Day Trip with Private Transfer From Kathmandu

Experience the spiritual side of Nepal on this 8-hour Yoga experience trip. You’ll be picked up at your accommodation in Kathmandu, and in addition to a full day of yoga practice you’ll enjoy all meals at the center, and accommodation.

Detailed Program

05:30 Pickup and Transfer to Yoga Centre

06:15 Morning walk through the local village or mantra chanting and meditation

07:00 Shatkarma (yogic cleansing)

07:30 Asanas (yogic postures) and pranayama (yogic breathing)

08:30 Breakfast

09:00 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center

11:00 Meditation and yogic discussion

12:30 Lunch

13:00 Personal time: stroll, study, bathe

14:30 Yoga nidra (psychic sleep)

15:30 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center

16:00 Tea break

16:30 Asanas (yogic postures) and pranayama (yogic breathing)

18:00 End the activities then drive back to Hotel.

*PLEASE NOTE THIS SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE*.

The route

Where you'll travel

Tour route map — Round trip from Kathmandu 1 city · 8 Hours

The fine print

Trip details

What's Included

Yoga lessons
Professional yoga instructor
Breakfast and lunch
Morning and afternoon tea
Hotel pickup and drop-off by private vehicle

What's Not Included

Souvenir photos (available to purchase)
Dinner
Accommodation, Dinner, Personal expenses, Tips

Know before you go

PASSPORT REQUIRED
Not wheelchair accessible
Not stroller accessible
Not suitable for pets
No public transportation nearby
Infants must not sit on laps
Infant seats unavailable
Not recommended for people with heart conditions
Vegetarian option is available, please advise at time of booking if required
Minimum age is 6 years
The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions
We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel.
Not private (shared)
• Please note: entrance tickets and transport included. This voucher will not be accepted if presented directly at the venue
We will pick up at your hotel within Kathmandu City. Please be ready at Hotel lobby 10 minutes before to start scheduled time.