Nepal · Trekking

9-Day Langtang Helambu Trek from Kathmandu via Shivapuri and Helambu

9 Days Round trip from Kathmandu 44600 Hard pace

The journey

Trip highlights
  • 01 Visit Shivapuri Nagarjun National Park on the northern fringe of the Kathmandu Valley
  • 02 Walk an unfrequented trail through Mulkharka, inhabited mostly by the Tamang people
  • 03 Enjoy great views of the Langtang mountains from the trail between Pathi Bhanjyang and Gul Bhanjyang
  • 04 Explore Helambu villages and visit the region's biggest and oldest Gompa at Tarkeghyang

Set off on an adventure with this short trek from Kathmandu through Shivapuri Nagarjun National Park on the northern fringe of the Kathmandu Valley. Follow an unfrequented trail through Mulkharka, inhabited mostly by the Tamang people, and continue across the Helambu region with mountain views, Sherpa settlements, and village culture along the way. The journey ends at Melamchi Bazaar before returning to Kathmandu.

Enjoy a relatively easy hike with great views as you walk under forest cover and come across the settlement of Mulkharka, inhabited mostly by the Tamang people.

From the itinerary

At a glance

What this trip includes

Duration 9 Days
Tour type Shared
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Shivapuri Nagarjun National Park, Chisapani
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Trip Briefing

  • Arrive at the airport and look for our representative holding a placard bearing your name or the name of this travel agency.

  • Check in to the hotel. Later in the evening, attend a short briefing about the journey ahead.

Overnight at the hotel.

2
Day 02

Kathmandu Sightseeing and Trek Preparation

  • Step out for sightseeing after breakfast and embark on a guided tour of the valley's major historical, cultural, and spiritual attractions.

  • Visit the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous

3
Day 03

Drive to Sundarijal and Trek to Chisapani

  • Start your incredible Himalayan holiday after breakfast. After an hour's drive, reach Sundarijal (1350m), the starting point of the trek. The trail begins near a small hydroelectric plant and enters Shivapuri Nagarjun National Park.

  • Enjoy a relatively easy hike with great views as you walk under forest cover and come across the settlement of Mulkharka, inhabited mostly by the Tamang people. The trail then follows a ridge through a forest of oaks and rhododendrons to Chisopani.

Overnight at Lodge.

4
Day 04

Trek from Chisopani to Kutumsang

  • Commence the hike after breakfast. Cross Pathi Bhanjyang and Gul Bhanjyang, walking through meadows and fields with great views of the Langtang mountains.

  • Ascend to a pass, then walk downhill to reach the village of Kutumsang.

Overnight at Lodge.

5
Day 05

Trek from Kutumsang to Tharepati

  • Climb uphill through fir and rhododendron forests where there are no permanent settlements.

  • Reach Yurin Danda (hilltop), which offers magnificent views of the Himalayas. From here, it is a short walk to your halt at Tharepati.

Overnight at Lodge.

6
Day 06

Trek to Tarkeghyang and Visit the Gompa

  • Descend to the Melamchi Khola (river) before gradually ascending. During the hike, get the opportunity to walk through several Sherpa settlements with magnificent frontal views of Langtang.

  • Later, explore the village and rediscover the land of the Helambu, largely because the inhabitants of this quaint village belong to the Helmu caste.

  • Visit the Gompa here, as it is the biggest and oldest in this region.

Overnight at Lodge.

7
Day 07

Leisurely Trek to Sermathang

  • Take a leisurely hike through a wide valley between Parachin and Gangyul villages. Explore these villages and their culture. The people of this village practice Drukpa Kagyu Buddhism, which is the same as the national religion of Bhutan.

Overnight at Lodge.

8
Day 08

Trek to Melamchi Bazaar and Drive to Kathmandu

  • As you conclude this fascinating and incredible journey, take a short hike down to Melamchi Pul Bazaar, where you catch your transport back to Kathmandu. A farewell dinner awaits you on completion of the trek.

Overnight in Hotel.

9
Day 09

Departure from Kathmandu

  • Drive with the representative to the airport in time for your flight back home. We ensure that you leave Nepal cherishing an incredible sojourn and an experience of a lifetime.

    • If you have time and interest, you can extend your stay and take optional treks in Nepal, Tibet, Bhutan, Darjeeling, or Sikkim, or pursue other activities in Nepal such as white water rafting or a wildlife safari.

Shivapuri Nagarjun National Park, Mulkharka Tamang settlements, Pathi Bhanjyang ridge, Langtang mountains

Where this trip takes you

Shivapuri Nagarjun National Park, Mulkharka Tamang settlements, Pathi Bhanjyang ridge, Langtang mountains

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 3 cities · 9 Days

The fine print

Trip details

What's Included

  • Arrival and departure transfers

  • Accommodation in Kathmandu in a shared room with breakfast

  • Accommodation in teahouses/lodges with all meals (breakfast, lunch, and dinner) during the trek

  • Sightseeing tour in Kathmandu Valley, including a tour guide and entrance fees

  • Sundarijal transfer by private transport

  • All required support crew, including an experienced leader (guide) and porters to carry luggage

  • All necessary paperwork and permits (Langtang and Shivapuri National Park permits and TIMS)

  • Melamchi Bazaar pick-up

  • All government and local taxes

What's Not Included

  • Meals in Kathmandu

  • Nepal entry visa fee

  • Your travel insurance

  • Insurance for any loss and damage

  • Rescue and evacuation service

  • Extra tea and coffee before or after a meal

  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottled drinks, etc.)

  • Tips for guide and porters

  • Any additional cost due to unforeseen circumstances

Logistics

Meeting & route

Meeting point
Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 9 days finish where they began, in Kathmandu 44600.

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