Nepal · Trekking

5-Day Ghorepani Poon Hill Trek in Nepal with Sunrise Mountain Views

5 Days Easy pace

The journey

Trip highlights

01 Amazing views of the Annapurna range, including the stunning Machhapuchhre and Dhaulagiri
02 Sunrise and sunset views from Poon Hill (3,210m)
03 Visit traditional Gurung and Magar villages
04 Take a side trip to the hot springs at Tatopani
05 Explore the bustling city of Pokhara
06 Enjoy local Nepalese cuisine

The Ghorepani Poon Hill Trek is a popular and relatively easy trek in the Annapurna region of Nepal. Over 4-5 days, it takes you through charming villages, lush forests, and rhododendron-filled hillsides to the stunning viewpoint of Poon Hill, where you can enjoy panoramic views of the Annapurna and Dhaulagiri mountain ranges. Along the way, you'll experience local culture and hospitality by staying in tea houses and interacting with local communities. The trek is suitable for all age groups and fitness levels, making it a great option for families, solo travelers, and beginners.

Over 4-5 days, it takes you through charming villages, lush forests, and rhododendron-filled hillsides to the stunning viewpoint of Poon Hill, where you can enjoy panoramic views of the Annapurna and Dhaulagiri mountain ranges.

From the itinerary

At a glance

What this trip includes

Duration 5 Days

Tour type Shared

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Pokhara, Kathmandu, Ghorepani, Ghandruk

Languages English

Day by day

The itinerary

Day 01

5-Day Ghorepani Poon Hill Trek Itinerary

Here's a sample itinerary for the Ghorepani Poon Hill Trek:

Day 1: Drive from Pokhara to Nayapul, then trek to Tikhedhunga (1,577m/5,174ft), which takes 3-4 hours.

Day 2: Trek from Tikhedhunga to Ghorepani (2,850m/9,350ft), which takes 5-6 hours.

Day 3: Take an early morning hike to Poon Hill (3,210m/10,531ft) for a sunrise view, then trek from Ghorepani to Tadapani (2,610m/8,563ft), which takes 5-6 hours.

Day 4: Trek from Tadapani to Ghandruk (1,940m/6,364ft), which takes 3-4 hours.

Day 5: Trek from Ghandruk to Nayapul (1,010m/3,314ft), then drive back to Pokhara, which takes 4-5 hours.

Note: This itinerary can be customized to fit your needs and preferences. Some trekkers choose to add an extra day for a side trip to the hot springs in Jhinu Danda. The trek can also be done in reverse, starting from Nayapul and ending in Ghorepani.

The route

Where you'll travel

The fine print

Trip details

What's Included

Airport pickups and drop-offs
All necessary permits and fees
Accommodation in tea houses or lodges during the trek
Meals (breakfast, lunch, and dinner) during the trek
English-speaking trekking guide
Porter service (one porter per two trekkers)
First aid kit
Transportation to and from the trek starting and ending point

What's Not Included

International airfare
Travel insurance
Visa fees
Meals and accommodation in Kathmandu or Pokhara before and after the trek
Personal expenses (such as laundry, snacks, and drinks)
Tips for guides and porters (tipping is customary in Nepal)

What to bring

Here's a packing list for the Ghorepani Trek:

Lightweight trekking boots
Hiking socks
Trekking pants (convertible pants are a good option)
T-shirts
Fleece jacket or pullover
Waterproof and windproof jacket
Warm hat and gloves
Sunglasses with UV protection
Sun hat or cap
Headlamp or flashlight (with extra batteries)
Trekking poles (optional but helpful)
Daypack
Water bottles or hydration system (minimum 2 liters capacity)
Snacks and energy bars
Personal first aid kit (with any necessary medications)
Sunscreen and lip balm with SPF
Insect repellent
Towel and toiletries (toothbrush, toothpaste, wet wipes, etc.)
Cash (for buying snacks, drinks, and tipping guides and porters)

Note: You can rent or buy trekking gear in Kathmandu or Pokhara if you do not have your own. It is also a good idea to pack light and bring only the essentials, as you'll be carrying your own daypack during the trek.

Know before you go

Here are some useful tips to keep in mind before you trek to Ghorepani Poon Hill:

Prepare physically and mentally: The trek is relatively easy, but it is important to prepare yourself physically and mentally. Start exercising and hiking at least a few weeks before the trek to build your stamina.
Choose the right season: The best time to trek to Ghorepani Poon Hill is from September to November and March to May, when the weather is clear and dry.
Get the necessary permits: You'll need a TIMS (Trekkers' Information Management System) card and an ACAP (Annapurna Conservation Area Permit) to trek in the region. You can get these in Kathmandu or Pokhara.
Pack smartly: Pack light and bring only the essentials. Make sure you have warm clothing and rain gear, as the weather can be unpredictable in the mountains.
Stay hydrated: Drink plenty of water during the trek to stay hydrated. It is also a good idea to bring water purification tablets or a filtration system.
Respect local culture: The Annapurna region is home to several ethnic communities with their own unique culture and traditions. Respect their customs and dress modestly.
Take your time: The trek is not a race. Take your time, enjoy the scenery, and acclimatize properly to avoid altitude sickness.
Hire a guide: Hiring a guide is highly recommended, as they can provide valuable information about the region, help with navigation, and ensure your safety.
Bring cash: There are no ATMs or credit card facilities in the mountains, so bring enough cash to cover your expenses during the trek.
Leave no trace: Practice responsible trekking and leave no trace behind. Carry your trash with you and avoid damaging the environment.

Logistics