3-Week Advanced Himalayan Shamanism Retreat in Sindhupalchowk

21 Days Round trip from Tribhuwan International Airport Easy pace

The journey

Trip highlights
  • 01 In-depth study of Himalayan shamanic traditions and cosmology
  • 02 Guided apprenticeship with experienced Himalayan shamans
  • 03 Traditional ceremony observation and participation where permitted
  • 04 Practical learning of shamanic rituals, sacred spaces, and symbolism
  • 05 Training in traditional drums, chanting, mantras, and ritual practices
  • 06 Advanced meditation, concentration, and contemplative practices
  • 07 Teachings on shamanic healing traditions and ceremonial preparation
  • 08 Guided visits to sacred sites and spiritually significant locations
  • 09 Nature immersion and traditional Himalayan spiritual learning
  • 10 Supervised practical sessions and personalized instruction
  • 11 Cultural insight into relationships with deities, nature, and spiritual traditions
  • 12 Regular reflection, progress assessment, and individual guidance
  • 13 Field experiences combining sacred landscapes and traditional teachings

Immerse yourself in an exclusive 3-week Advanced Himalayan Shamanism Retreat in Sindhupalchowk, created for travelers seeking a deeper spiritual and cultural experience surrounded by peaceful mountain landscapes and nature.
Travel to Sindhupalchowk and begin with an orientation for advanced teachings in Himalayan shamanic traditions, cosmology, ritual practices, sacred spaces, symbolism, and apprenticeship. Followed by guided sessions with experienced practitioners, including traditional ceremonies, chanting, mantras, drumming, meditation, ceremonial preparation, and supervised practical training.
The retreat also includes sacred-site visits, nature immersion, field experiences, and teachings connected to traditional Himalayan spiritual knowledge. Regular reflection, assessment, and individual guidance provide space for deeper learning and personal exploration.
With accommodation, meals during the Sindhupalchowk training stay, transfers, training materials, local transportation, and dedicated program support included, this premium and immersive experience offers privacy, peace, connection to nature, and an opportunity to explore the relationship between body, mind, and soul while developing advanced knowledge of Himalayan shamanic traditions.

At a glance

What this trip includes

Duration 21 Days
Tour type Shared
Activity level Easy
Accommodation Included · Standard
Transport Included
Wheelchair access No
City Kathmandu
Languages English, Hindi, Nepali

Day by day

The itinerary

1
Day 01

Arrival, Orientation & Introduction

Travel from Kathmandu to Sindhupalchowk and settle into the training environment. The orientation introduces the program, Himalayan shamanic traditions, expectations, and the approach to learning through observation, practice, nature, and cultural immersion.

2
Day 02

Shamanic Cosmology & Apprenticeship

Study the foundations of Himalayan shamanic cosmology, including the different spiritual worlds and traditional concepts of nature, spirits, and deities. Begin understanding the apprentice–teacher relationship and the disciplined approach used in shamanic learning.

3
Day 03

Ritual Practices & Sacred Symbolism

Explore traditional ritual practices, sacred spaces, symbolism, and the role of spiritual elements in Himalayan shamanism. Students are introduced to concepts involving mantras, mandalas, ritual objects, and the relationship between natural and spiritual forces.

4
Day 04

Traditional Ceremonies & Observation

Observe traditional shamanic ceremonies led by experienced practitioners and learn how ritual, movement, music, drumming, and devotional practice work together. The sessions focus on understanding the cultural and spiritual meaning behind ceremonial practices.

5
Day 05

Drums, Chants & Mantras

Learn about traditional shamanic instruments, especially drums, and their role in ceremony and spiritual practice. Practice selected chants and mantras while learning how sound and rhythm are incorporated into Himalayan shamanic traditions.

6
Day 06

Nature Immersion & Sacred-Site Experience

Spend time in nature through guided outdoor activities and visit a selected sacred site. The experience explores the traditional connection between shamans, nature spirits, plants, rocks, water, fire, animals, and other natural elements.

7
Day 07

Review & Individual Guidance

Review the foundational concepts and practices covered during the first week. Individual guidance helps students reflect on their learning, clarify questions, and strengthen their understanding of the shamanic traditions introduced so far.

8
Day 08

Shamanic Healing Traditions

Begin a deeper study of traditional healing approaches and their ceremonial context. Learn how practices involving mantra, tantra, yantra, mudra, and other traditional methods are understood within Himalayan shamanic practice.

9
Day 09

Practical Chants & Ritual Sequences

Develop practical familiarity with chants, mantras, and selected ritual sequences under guidance. The focus is on learning correct rhythm, repetition, preparation, and respectful participation rather than simply memorizing individual practices.

10
Day 10

Sacred Sites & Ceremonial Learning

Visit a sacred location and deepen your understanding of how place, ritual, nature, and spiritual traditions are connected. Where appropriate, observe traditional ceremonies and discuss their meaning with the practitioners.

11
Day 11

Meditation & Concentration Practice

Focus on meditation, concentration, devotional practices, and physical or spiritual exercises. Nature-based practice may be incorporated as part of the traditional learning process described by the centre.

12
Day 12

Apprenticeship & Supervised Practice

Take part in supervised practical sessions with continued guidance from experienced practitioners. Students build on previously introduced chants, ritual methods, ceremonial preparation, and other aspects of apprenticeship.

13
Day 13

Nature-Based Himalayan Knowledge

Continue learning outdoors while exploring traditional Himalayan understandings of natural elements and spiritual forces. The day emphasizes experiential learning and the importance of maintaining a close relationship with nature within shamanic practice.

14
Day 14

Reflection, Assessment & Guidance

Review the learning developed through the program and reflect on personal progress. Individual guidance provides an opportunity to discuss experiences, improve practical understanding, and prepare for the more advanced ceremonial sessions ahead.

15
Day 15

Advanced Ceremonial Practices

Move into more advanced ceremonial learning with continued instruction from experienced practitioners. Sessions develop a deeper understanding of ritual preparation, chanting, symbolic practices, and the structure of traditional ceremonies.

16
Day 16

Deities, Cosmology & Ritual Relationships

Study traditional concepts involving deities, ancestors, spirits, and other spiritual relationships within Himalayan shamanic cosmology. Explore how these concepts are connected with ritual practice and the shaman's role within the tradition.

17
Day 17

Supervised Chanting & Drumming Practice

Continue practical training through chanting, drumming, meditation, and ceremonial preparation under supervision. The sessions bring together techniques introduced throughout the course in a structured practice environment.

18
Day 18

Field Experience & Sacred Nature

Take learning beyond the training setting through a field experience at a sacred site or in the surrounding natural environment. Use the setting to deepen understanding of the connection between ritual, place, nature, and Himalayan spiritual traditions.

19
Day 19

Advanced Apprenticeship & Personalized Instruction

Participate in an advanced apprenticeship session with more individualized instruction. The day focuses on strengthening practical understanding, addressing individual questions, and refining the student's approach to the practices introduced during the program.

20
Day 20

Final Ceremonial Practice & Reflection

Bring together key elements of the training through a final supervised ceremonial practice. Conclude with teachings and reflection on the knowledge, experiences, and cultural insights gained during the three-week program.

21
Day 21

Closing Session & Completion

Complete the final teachings and review the overall learning journey. The program concludes with a closing session before returning to Kathmandu, marking the completion of the advanced shamanic training experience.

The route

Where you'll travel

Tour route map
Round trip from Tribhuwan International Airport 1 city · 21 Days

The fine print

Trip details

What's Included

  • 20 nights’ accommodation in Kathmandu/Sindhupalchowk as per the program

  • Kathmandu orientation and transfer to Sindhupalchowk

  • Full advanced shamanic training program

  • Teachings in Himalayan shamanic traditions and cosmology

  • Guided apprenticeship and supervised practical sessions

  • Traditional ceremony observation/participation, as permitted

  • Training in chanting, mantras and drumming

  • Teachings on ritual practices, sacred spaces and symbolism

  • Guided sacred-site and nature excursions

  • Meditation and contemplative practices

  • Individual guidance and progress sessions

  • Training materials and learning support

  • Daily meals during the Sindhupalchowk training stay

  • Local transportation for included program activities

  • Return transfer to Kathmandu

  • Program coordination and guest support

  • All applicable taxes and service charges

What's Not Included

  • Travel and medical insurance

  • Personal expenses and shopping

  • Tips and gratuities

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Tribhuwan International Airport
Tour ends at the same location as the start point.
End of the journey

Your 21 days finish where they began, in Tribhuwan International Airport.

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