Nepal · Trekking

12-Day Manaslu Circuit Trek in Nepal with Larke Pass and Teahouses

12 Days Round trip from Manaslu Moderate pace

The journey

Trip highlights

01 Trek around Mount Manaslu and enjoy breathtaking Himalayan scenery
02 Cross the high altitude Larke Pass with stunning panoramic views
03 Experience authentic Tibetan influenced culture in remote mountain villages
04 Explore diverse landscapes from lush forests to alpine terrain

Discover the remote beauty of Nepal on this 12 day Manaslu Circuit Trek through dramatic Himalayan landscapes and traditional mountain villages. Cross the high altitude Larke Pass, experience Tibetan influenced culture, and trek through diverse terrain from lush forests to alpine valleys. This guided journey offers a perfect balance of adventure and cultural immersion with proper acclimatisation, experienced support, and authentic teahouse stays, making it ideal for trekkers seeking a less crowded yet rewarding Himalayan experience.

Cross the high altitude Larke Pass, experience Tibetan influenced culture, and trek through diverse terrain from lush forests to alpine valleys.

From the itinerary

At a glance

What this trip includes

Duration 12 Days

Tour type Shared

Activity level Moderate

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Kathmandu, Manaslu, Dharapani

Languages English

Day by day

The itinerary

Day 01

Drive from Kathmandu to Machha Khola

Drive from Kathmandu to Machha Khola.

Day 02

Trek from Machha Khola to Jagat

Trek from Machha Khola to Jagat.

Day 03

Trek from Jagat to Deng

Trek from Jagat to Deng.

Day 04

Trek from Deng to Namrung

Trek from Deng to Namrung.

Day 05

Trek from Namrung to Samagaon

Trek from Namrung to Samagaon.

Day 06

Acclimatisation Hike in Samagaon

Hike to Manaslu Base Camp or Birendra Lake.

Day 07

Trek from Samagaon to Samdo

Trek from Samagaon to Samdo.

Day 08

Trek from Samdo to Dharamsala

Trek from Samdo to Dharamsala.

Day 09

Cross Larke Pass and Descend to Bimthang

Cross Larke Pass and descend to Bimthang.

Day 10

Trek from Bimthang to Dharapani

Trek from Bimthang to Dharapani.

Day 11

Drive from Dharapani to Kathmandu

Drive back to Kathmandu.

Day 12

Final Departure

Final departure.

Where this trip takes you

Larke Pass, Manaslu, Birendra Lake

The route

Where you'll travel

Tour route map — Round trip from Manaslu 3 cities · 12 Days

The fine print

Trip details

What's Included

The Manaslu Circuit Trek includes a carefully designed itinerary focused on safety, comfort, and an authentic Himalayan experience.
The package includes professional, government-licensed, and highly experienced Sherpa trekking guides.
Assistant guides are provided for larger groups to ensure personal care and smooth coordination.
Strong, insured, and well-paid porters are included to carry clients' main luggage.
All required restricted area permits, Manaslu Conservation Area Permit, and ACAP are fully arranged.
Transportation from Kathmandu to the trek starting point and return is included in the program.
Comfortable teahouse accommodation during the trek is part of the package.
In major stopover villages, the best available lodges are carefully selected.
Three nutritious meals per day (breakfast, lunch, and dinner) are included during the trekking period.
Special attention is given to hygienic food preparation and safe drinking water options.
Seasonal fresh fruits are provided during the trek for extra energy and health.
Safe acclimatisation days are included to reduce the risk of altitude sickness.
Guides carry a basic first-aid medical kit and are trained in altitude awareness.
Oxygen support and emergency coordination assistance are available when required.
The trek includes a detailed briefing before departure and daily guidance on the trail.
The challenging Larke La Pass (5,160 m) crossing is fully supported with early starts and proper pacing.
Cultural experiences in Tibetan-influenced villages like Samagaun and Samdo are part of the journey.
Warm, personalized service and close attention to individual trekkers are the key strengths of the company.
Ethical trekking practices and fair treatment of local staff are strictly followed.
The company supports local communities and promotes responsible tourism.
Small group operation ensures a peaceful trekking experience and better interaction with guides.
Overall, Unique Sherpa Trek & Expedition Pvt. Ltd. delivers a safe, authentic, and unforgettable Manaslu Circuit Trek experience.

What's Not Included

The Manaslu Circuit Trek package does not include international airfare to and from Nepal.
Nepal entry visa fees are not included and must be obtained by clients upon arrival.
Travel and rescue insurance covering high-altitude trekking is excluded and is mandatory for all participants.
Personal trekking equipment, such as sleeping bags, down jackets, boots, and trekking poles, is not included.
Personal clothing, toiletries, and individual gear are excluded from the package.
Personal expenses such as laundry, hot showers, charging electronic devices, and Wi-Fi in teahouses are not included.
Alcoholic drinks, bottled beverages, and soft drinks are excluded during the trek.
Extra snacks and meals outside the fixed meal plan are not included.
Personal medical expenses and prescription medicines are excluded.
Any costs arising from illness, injury, or evacuation beyond standard assistance are not included.
Emergency helicopter rescue and evacuation costs are excluded and must be covered by insurance.
Tips and gratuities for trekking guides, assistant guides, and porters are not included.
Expenses caused by delays due to weather, natural disasters, or political situations are excluded.
Additional accommodation or meals in Kathmandu due to early arrival or late departure are not included.
Costs related to itinerary changes requested by clients are excluded.
Optional side trips not mentioned in the itinerary are excluded unless agreed in advance.
Extra porter services beyond the agreed luggage limit are excluded.
Personal communication expenses, such as phone calls and internet usage, are excluded.
Costs for lost or damaged personal belongings are excluded.
Souvenirs, donations, and personal shopping expenses are not included.
Any services not clearly mentioned in the

What to bring

Moisture-wicking base layers (top & bottom)
Fleece or soft-shell jacket
Down jacket (warm, lightweight)
Waterproof & windproof jacket (Gore-Tex recommended)
Waterproof trekking pants
Trekking pants & shirts (quick-dry)
Thermal underwear
Warm hat (beanie)
Sun hat or cap
Buff or neck gaiter
Lightweight gloves and warm insulated gloves
Wool/thermal socks (4-5 pairs)
Good-quality trekking boots (well broken-in)
Camp shoes/sandals
Gaiters (optional but useful for snow at Larke Pass)
Duffel bag (carried by porter)
Daypack (25-35L)
Sleeping bag (-10°C to -15°C recommended)
Sleeping bag liner
Trekking poles (very helpful)
Headlamp with extra batteries
Sunscreen (SPF 50+)
Lip balm with UV protection
Toothbrush, toothpaste, and toiletries
Wet wipes & hand sanitizer
Quick-dry towel
Toilet paper
Personal medications
Basic first aid kit
Diamox (if prescribed)
Pain relievers, blister care, and bandages
Passport & visa
Travel insurance (covers high-altitude trekking)
Permits (organized by Unique Sherpa Trek)
Passport-size photos
Energy bars, nuts, and chocolates
Electrolyte powder
Reusable water bottles or hydration bladders
Water purification tablets or a filter
Power bank / solar charger
Camera or smartphone
Lightweight book or cards
Earplugs

Know before you go

This trek is considered moderate to challenging, with 5 to 8 hours of walking daily on varied terrain, including steep ascents, descents, and high mountain trails.
The highest point is Larke Pass at 5,106 m, where there is a risk of altitude sickness.
- Walk slowly and steadily.
- Stay hydrated.
- Follow acclimatisation days properly.
Good stamina and endurance are required.
- The ability to walk long hours is essential.
- Previous trekking experience is recommended.
- Training such as hiking, cardio, and leg exercises is beneficial.
Spring from March to May offers clear skies and blooming rhododendrons.
Autumn from September to November provides stable weather and the best mountain views.
Monsoon season should be avoided due to landslides and poor visibility.
Manaslu Restricted Area Permit is required.
Manaslu Conservation Area Permit is required.
Annapurna Conservation Area Permit is required.
Trekking with a licensed guide is mandatory.
Basic teahouse accommodation is available along the trail.
Simple and nutritious meals such as dal bhat, noodles, and soups are served.
Menu options are limited at higher altitudes.
Weather can change quickly in the mountains.
Expect warm days at lower altitudes.
Expect cold nights and freezing temperatures near high passes.
Snow is possible at higher elevations.
Warm layered clothing is essential.
Good quality trekking boots are required.
A sleeping bag suitable for cold conditions is essential.
Trekking poles are recommended.
Pack light but efficiently.
Drink at least 3 to 4 litres of water daily.
Use water purification tablets or filters.
Maintain personal hygiene to avoid illness.
Experienced licensed guides are provided.
Local knowledge and cultural insights are included.
Safety support and emergency assistance are available.
This route is less crowded compared to the Everest and Annapurna regions.
Internet and electricity access are limited.
Facilities are basic throughout the trek.
Expect a peaceful and authentic Himalayan lifestyle.
Be prepared for long trekking days.
Expect simple living conditions.
Be ready for changing weather conditions.
Flexible service and customized itineraries are available based on client needs.
Side trips such as Manaslu Base Camp or Birendra Lake are included where time and conditions allow.
Oxygen support and emergency coordination assistance are available when required.