Nepal · Trekking

18-Day Mera Peak Climbing Expedition in Nepal via Hinku Valley

18 Days Round trip from 56900 Moderate pace

The journey

Trip highlights
  • 01 Summit Mera Peak (6,476m), the highest trekking peak in Nepal, with stunning Himalayan views
  • 02 Scenic flight to Lukla and trekking through the remote, less-crowded Hinku Valley
  • 03 Experience authentic Sherpa culture, alpine landscapes, and high-altitude camping at Mera High Camp
  • 04 Guided expedition with acclimatisation, basic mountaineering training, and support from experienced Sherpa climbers

Embark on a thrilling 18-day Mera Peak climbing expedition in Nepal, reaching 6,476 metres on the highest trekking peak in the Himalayas. Journey through the remote Hinku Valley, enjoy scenic flights to Lukla, and experience authentic Sherpa culture along the way. With guided support from experienced Sherpa climbers, proper acclimatisation, and basic mountaineering training, this adventure is ideal for beginners with good fitness seeking a high-altitude challenge. Witness breathtaking views of Everest, Makalu, Lhotse, Cho Oyu, and Kanchenjunga from the summit.

Witness breathtaking views of Everest, Makalu, Lhotse, Cho Oyu, and Kanchenjunga from the summit.

From the itinerary

At a glance

What this trip includes

Duration 18 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Lukla, Mera Peak
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Expedition Briefing

  • Arrive at Tribhuvan International Airport and meet your representative. Transfer to the hotel, rest, and prepare for the expedition briefing.
2
Day 02

Kathmandu Sightseeing and Final Preparation

  • Explore Kathmandu Valley UNESCO sites and complete final permit checks, gear inspection, and an expedition briefing with your Sherpa guide team.
3
Day 03

Flight to Lukla and Trek to Paiya

  • Take a scenic mountain flight to Lukla, the gateway to the Everest region. Begin trekking through forested trails and small settlements to Paiya.
4
Day 04

Trek Through Forest Trails to Panggom

  • Trek through rhododendron forests and hillside paths, entering quieter sections of the Hinku Valley region.
5
Day 05

Remote Trails to Ningsow

  • Continue through remote landscapes, experiencing authentic Sherpa lifestyle and traditional mountain villages.
6
Day 06

Forest and River Valley Trek to Chhatra Khola

  • Walk through dense forests and river valleys, enjoying the peaceful and less-crowded trekking route.
7
Day 07

Enter the Hinku Valley and Reach Kothe

  • Enter the Hinku Valley properly, with rising altitude and increasingly dramatic Himalayan scenery.
8
Day 08

Ascend to Thaknak

  • Ascend into alpine terrain, with dramatic mountain views and glacial surroundings becoming more prominent.
9
Day 09

Reach Khare Base Area

  • Reach the base area for Mera Peak. Enjoy stunning views of the surrounding peaks and prepare for acclimatisation.
10
Day 10

Acclimatisation and Mountaineering Training at Khare

  • Rest and take short hikes for altitude adaptation. Learn essential mountaineering skills, including crampon use, rope techniques, and ice axe handling.
11
Day 11

Trek to Mera High Camp

  • Cross glacier terrain and snow-covered paths. Camp at high altitude with spectacular views of the Himalayan wilderness.
12
Day 12

Summit Mera Peak and Descend to Khare

  • Make an early morning summit push to Mera Peak, the highest trekking peak in Nepal. Witness panoramic views of Mount Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga, then descend back to Khare.
13
Day 13

Contingency Day for Summit Flexibility

  • This reserve day is kept for weather conditions or additional acclimatisation if required for a safe summit attempt.
14
Day 14

Descend to Kothe

  • Begin the descent through alpine valleys and retrace scenic routes back into lower elevations.
15
Day 15

Trek to Thuli Kharka

  • Continue descending through forests and ridges, enjoying changing landscapes and warmer conditions.
16
Day 16

Final Trek Back to Lukla

  • Enjoy your final trekking day through Sherpa villages and forest trails. Celebrate the completion of the climbing section.
17
Day 17

Return Flight to Kathmandu

  • Take a scenic return flight to Kathmandu. Enjoy a rest day and a celebration dinner with the expedition team.
18
Day 18

Departure from Kathmandu

  • Transfer to the airport for your onward journey, marking the end of your Himalayan expedition.
Mera Peak summit, Hinku Valley alpine valleys, Lukla scenic flight

Where this trip takes you

Mera Peak summit, Hinku Valley alpine valleys, Lukla scenic flight

The route

Where you'll travel

Tour route map
Round trip from 56900 3 cities · 18 Days

The fine print

Trip details

What's Included

  • Airport pick-up and transportation.
  • 2-night hotel accommodation in Kathmandu at a 3-star hotel.
  • Domestic flight tickets (Kathmandu - Lukla - Kathmandu) and airport departure taxes.
  • A 100% waterproof duffel bag to keep your personal belongings and items carried by the porter.
  • Three meals with tea/coffee during the trek.
  • Professional climbing guide, personal guide, and porters, depending on the group size, during the trek.
  • Climbing permit, TIMS, and national park entry fee.
  • All wages, medical expenses, and insurance for the guide and porters.
  • First-aid medical kits for the group and staff.
  • Kitchen tents, sleeping tents, dining tents, and toilet tents.
  • All kinds of food during the climbing duration.
  • Unique Sherpa Trek & Expedition appreciation certificate after the successful expedition.
  • Farewell dinner in Kathmandu before departure.

What's Not Included

  • Nepal entry visa fee.
  • Lunch and dinner in Kathmandu, and also in case of early return from the scheduled itinerary.
  • Extra baggage check-in during the flight (Kathmandu-Lukla-Kathmandu) for more than 15 kg; the extra charge can be paid directly to the airline.
  • Any meals during your stay in Kathmandu, except the farewell dinner.
  • Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the expedition.
  • Rescue, medicine, medical tests, repatriation, and hospitalization expenses for climbers.
  • Any internet, hot shower, drinking water, alcohol, cold drinks, and laundry.
  • Additional costs incurred due to causes beyond our control, such as natural disasters, weather conditions, itinerary modifications due to safety concerns, emergency evacuation, changes in government policies, strikes, and so forth.
  • Insurance for clients.
  • International flight tickets.
  • Clothing, packing items or bags, personal medical kits, and personal climbing gear.
  • Climbing summit bonus.
  • Normally, 15% tips for all staff.
  • Any other items not included in the above cost-included section.

What to bring

  • Base layers (thermal tops and bottoms)
  • Insulating layer (fleece or down jacket)
  • Heavy down jacket for summit push
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Waterproof trousers
  • Trekking pants and warm trekking shirts
  • Summit gloves (heavy insulated)
  • Inner gloves (lightweight)
  • Warm hat (beanie) and balaclava
  • Buff or neck gaiter
  • Thermal socks and wool socks
  • Mountaineering boots (crampon compatible)
  • Trekking boots (comfortable and well broken-in)
  • Camp shoes or sandals
  • Gaiters for snow protection
  • Crampons
  • Ice axe
  • Climbing harness
  • Helmet
  • Carabiners and ascender (jumar)
  • Descender (figure 8 or ATC)
  • Trekking poles
  • Most technical gear can be provided by Unique Sherpa Trek & Expedition Pvt. Ltd. if required.
  • Duffel bag (carried by porter or yak)
  • Daypack (30-40 litres)
  • Sleeping bag (rated -20°C to -30°C)
  • Sleeping bag liner
  • Headlamp with extra batteries
  • Sunglasses (UV protection, category 4)
  • Water bottles or hydration system
  • Thermos flask (very useful for summit day)
  • Sunscreen (SPF 50+)
  • Lip balm with UV protection
  • Toiletries (toothbrush, wipes, etc.)
  • Quick-dry towel
  • Hand sanitizer
  • Personal medications
  • Basic first aid kit
  • Diamox (only if recommended by doctor for altitude sickness)
  • Pain relievers
  • Blister treatment supplies
  • Passport and visa
  • Travel insurance (must cover high-altitude climbing and rescue)
  • Permits (arranged by the operator)
  • Passport-size photographs
  • Energy bars, chocolates, and nuts
  • Electrolyte powder
  • Camera or smartphone for photography

Know before you go

  • Mera Peak is a non-technical trekking peak suitable for beginners with good fitness.
  • It is a high-altitude expedition requiring endurance and mental strength.
  • Climbers must be prepared for long walking hours in cold conditions.
  • The maximum altitude reaches 6,476 metres.
  • Oxygen levels are significantly lower at high altitude.
  • Proper acclimatisation days are included in the itinerary.
  • There is a risk of Acute Mountain Sickness (AMS).
  • Symptoms include headache, nausea, dizziness, and fatigue.
  • Strong physical fitness is essential for the climb.
  • Cardio training such as running, hiking, or cycling is recommended.
  • Strength and endurance workouts are recommended.
  • Practice trekking with a loaded backpack.
  • Spring (March-May) offers stable weather and warmer temperatures.
  • Autumn (September-November) offers clear skies and the best mountain views.
  • Monsoon (June-August) is not recommended.
  • Extreme winter conditions should be avoided.
  • Basic mountaineering skills are helpful but not mandatory.
  • You should be familiar with the use of crampons and an ice axe.
  • You will walk on snow and glacier terrain.
  • Basic rope safety techniques are useful.
  • Training is provided at Khare by experienced Sherpa guides.
  • Teahouse accommodation is used during trekking days.
  • Camping accommodation is used at Mera High Camp.
  • Meals include Dal Bhat, soups, noodles, and local dishes.
  • Food becomes simpler at higher altitudes.
  • A Mera Peak climbing permit is required.
  • A Makalu Barun National Park permit is required.
  • Travel insurance with high-altitude rescue coverage is mandatory.
  • All permits are arranged by Unique Sherpa Trek & Expedition Pvt. Ltd.

Logistics

Meeting & route

Meeting point
Unique Sherpa Trek & Expedition Pvt. Ltd., Bhagawan Bahal Marg, Kathmandu, Nepal
Tour start
56900, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 18 days finish where they began, in 56900.

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