Nepal · Trekking

15-Day Everest Base Camp Trek in Nepal with Kala Patthar Sunrise

15 Days Round trip from Khumjung 56000 Moderate pace

The journey

Trip highlights
  • 01 Reach Everest Base Camp at the foot of Mount Everest
  • 02 Enjoy a scenic flight from Kathmandu to Lukla
  • 03 Experience Sherpa culture in Namche Bazaar
  • 04 Hike to Kala Patthar for sunrise views of Everest

Experience the Everest Base Camp Trek through the stunning Khumbu region of Nepal. Fly to Lukla and trek through Namche Bazaar, Tengboche, and Dingboche while enjoying views of Everest, Lhotse, and Ama Dablam. Visit Tengboche Monastery, reach Everest Base Camp, and hike to Kala Patthar for sunrise views of Everest. Walk through Sagarmatha National Park, cross suspension bridges, and explore diverse Himalayan landscapes on this iconic trekking journey.

Visit Tengboche Monastery, reach Everest Base Camp, and hike to Kala Patthar for sunrise views of Everest.

From the itinerary

At a glance

What this trip includes

Duration 15 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Mount Everest, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Pheriche, Khumjung
Languages English

Day by day

The itinerary

1
Day 01

Fly to Lukla and Trek to Phakding

  • Fly from Kathmandu to Lukla (2,840m / 9,318 ft) and trek to Phakding (2,610m / 8,563 ft), covering 6 to 7 km in 3 to 4 hours.
2
Day 02

Trek from Phakding to Namche Bazaar

  • Trek from Phakding to Namche Bazaar (3,440m / 11,286 ft), covering 10 to 11 km in 6 to 7 hours.
3
Day 03

Acclimatisation Hike at Namche Bazaar

Acclimatisation day at Namche Bazaar with a hike to Everest View Hotel (3,880m / 12,729 ft), covering 4 to 5 km in 3 to 4 hours.

4
Day 04

Trek to Tengboche and Visit the Monastery

  • Trek from Namche Bazaar to Tengboche (3,860m / 12,664 ft), covering 9 to 10 km in 5 to 6 hours.
  • Visit Tengboche Monastery.
5
Day 05

Trek from Tengboche to Dingboche

  • Trek from Tengboche to Dingboche (4,410m / 14,469 ft), covering 10 to 11 km in 5 to 6 hours.
6
Day 06

Acclimatisation Hike to Nangkartshang Peak

  • Acclimatisation day at Dingboche with a hike to Nangkartshang Peak (5,083m / 16,676 ft), covering 4 to 5 km in 3 to 4 hours.
7
Day 07

Trek from Dingboche to Lobuche

  • Trek from Dingboche to Lobuche (4,910m / 16,108 ft), covering 8 to 9 km in 5 to 6 hours.
8
Day 08

Trek to Gorak Shep and Everest Base Camp

Trek from Lobuche to Gorak Shep (5,164m / 16,942 ft) and continue to Everest Base Camp (5,364m / 17,598 ft), covering 12 to 14 km in 7 to 8 hours.

9
Day 09

Kala Patthar Sunrise and Trek to Pheriche

  • Early morning hike to Kala Patthar (5,545m / 18,192 ft) for sunrise views of Mount Everest.
  • Trek down to Pheriche (4,240m / 13,910 ft), covering 10 to 12 km in 6 to 7 hours.
10
Day 10

Trek from Pheriche to Namche Bazaar

  • Trek from Pheriche to Namche Bazaar (3,440m / 11,286 ft), covering 18 to 20 km in 7 to 8 hours.
11
Day 11

Trek from Namche Bazaar to Lukla

  • Trek from Namche Bazaar to Lukla (2,840m / 9,318 ft), covering 18 to 19 km in 7 to 8 hours.
12
Day 12

Buffer Day at Lukla

  • Buffer or rest day at Lukla (2,840m / 9,318 ft) in case of flight delay.
13
Day 13

Fly from Lukla to Kathmandu

  • Fly from Lukla to Kathmandu (1,400m / 4,593 ft).
14
Day 14

Leisure or Sightseeing Day in Kathmandu

  • Leisure or sightseeing day in Kathmandu.
15
Day 15

Departure from Kathmandu

  • Final departure from Kathmandu.
Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Lukla flight

Where this trip takes you

Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Lukla flight

The route

Where you'll travel

Tour route map
Round trip from Khumjung 56000 13 cities · 15 Days

The fine print

Trip details

What's Included

  • Pick-up from the airport and transportation to the hotel.
  • 2-night hotel accommodation in Kathmandu in a 3-star hotel.
  • Domestic flight tickets (Kathmandu - Lukla - Kathmandu) and airport departure taxes.
  • A 100% waterproof duffel bag to keep your personal belongings and items to be carried by the porter.
  • Three meals a day and tea/coffee during the trek.
  • Professional guide, assistant guide, and porters, depending on the size of the travel group, during the trek.
  • Permit, TIMS, and national park entry fee.
  • All wages and medical kits for the group and staff.
  • Insurance for the guide and porters.
  • Appreciation certificate after the successful trek by Unique Sherpa Trek & Expedition.
  • Farewell dinner in Kathmandu before departure, with tea/coffee included.

What's Not Included

  • Nepal entry visa fee.
  • Lunch and dinner in Kathmandu, and also in case of early return from the scheduled itinerary.
  • Extra baggage check-in during the flight (Kathmandu-Lukla-Kathmandu) if more than 15 kg; the extra charge can be paid directly to the airline.
  • Tips for guides and porters.
  • Any kind of meal during your stay in Kathmandu, except the farewell dinner.
  • Extra night accommodation in Kathmandu due to early arrival, late departure, or early return from the trek.
  • Rescue, medicine, medical tests, repatriation, and hospitalization expenses for climbs.
  • Any internet, hot shower, drinking water, alcohol, cold drinks, or laundry.
  • Additional costs incurred due to causes beyond our control, such as natural disasters, weather conditions, itinerary modifications due to safety concerns, emergency evacuation, changes in government policies, strikes, and so forth.
  • Insurance for clients.
  • International flight tickets.
  • Clothing, packing items or bags, personal medical kits, and personal trekking gear.
  • Any other items not included in the above cost-included section.

What to bring

  • Moisture-wicking base layers, top and bottom
  • Fleece or insulated mid layer
  • Down jacket for cold nights
  • Waterproof and windproof jacket and pants
  • Trekking pants and quick-dry T-shirts
  • Thermal underwear
  • Warm hat, sun hat, and gloves
  • Warm trekking socks
  • Sturdy trekking boots
  • Camp shoes or sandals
  • Gaiters for snow or dust
  • Backpack, 30 to 40 litre daypack
  • Duffel bag if using a porter
  • Sleeping bag suitable for minus 10 to minus 15 degrees
  • Trekking poles
  • Headlamp with extra batteries
  • Water bottles or hydration bladders
  • Toothbrush, toothpaste, and soap
  • Quick-dry towel
  • Sunscreen and lip balm
  • Hand sanitiser and wet wipes
  • Toilet paper
  • Personal medications
  • Basic first aid kit
  • Water purification tablets or filter
  • Diamox if recommended for altitude
  • Energy bars, snacks, and electrolytes
  • Power bank or charger
  • Camera for views of Mount Everest and Ama Dablam
  • Sunglasses with UV protection
  • Passport and copies
  • Permits and travel insurance
  • Cash in Nepali rupees
  • Reusable water bottle
  • Dry bags or waterproof covers

Know before you go

  • Everest Base Camp is at 5364 metres.
  • The risk of acute mountain sickness is real.
  • Proper acclimatisation days at Namche and Dingboche are essential.
  • Moderate to good fitness is required.
  • Expect 5 to 7 hours of trekking daily on uneven terrain.
  • Spring from March to May and autumn from September to November offer the best weather and views.
  • Sagarmatha National Park permit is required.
  • Khumbu Pasang Lhamu Rural Municipality permit is required.
  • Teahouses are available throughout the route.
  • Meals include dal bhat, noodles, soups, and tea.
  • Bring enough cash from Kathmandu or Lukla.
  • There are no reliable ATMs beyond Namche Bazaar.
  • Wi-Fi and mobile networks are limited at higher altitudes.
  • Warm layered clothing, a down jacket, gloves, and a hat are essential.
  • Good trekking boots and a sleeping bag for minus 10 to minus 15 degrees are required.
  • Sunscreen, sunglasses, and water purification are necessary.
  • A guide and porter are highly recommended for safety and navigation.
  • Expect steep ascents, descents, suspension bridges, and rocky trails.
  • Weather conditions can change quickly, especially near Kala Patthar.

Logistics

Meeting & route

Meeting point
Unique Sherpa Trek & Expedition Pvt. Ltd., Bhagawan Bahal Marg, Kathmandu, Nepal
Tour start
Khumjung 56000, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 15 days finish where they began, in Khumjung 56000.

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Starting from

USD 112.50 /person
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Estimated room rates

Single Room $112.50 — $1,350.00
Double Sharing $112.50 — $675.00

When

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