6-Day Rila National Park Yoga Retreat and Thermal Mineral Experience
Highlights
Sofia, Rila
nature, wellness, photography
Group Tour
6 Days
Easy
English
Description
Rebalance body and mind on this immersive 6-day retreat in Rila National Park, blending daily yoga, breathwork, and meditation with guided hikes to Musala Peak and the Seven Rila Lakes, restorative thermal spa sessions, creative workshops, and mindful wellness experiences, all set within the tranquil alpine landscapes of Borovets for a complete reset in nature.
Itinerary
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Day 1: Sofia Arrival – Transfer to Borovets Resort
- Arrive in Sofia and meet the team at the airport or at a pre-arranged pick-up point.
Transfer to the Borovets resort in the Rila National Park.
Check in at the hotel and enjoy free time.
Participate in a welcome session with tea or fresh juice, introductions, and team-building activities.
Attend an introductory lecture.
Enjoy dinner at the hotel.
Relax and prepare for the retreat experience.
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Day 2: Yoga and Nature Experience in Rila National Park
- Begin the day with a morning yoga session.
Enjoy breakfast at the hotel.
Join an optional guided hike in Rila National Park.
Return to Borovets resort in the afternoon.
Enjoy personal time or optional massage.
Attend an evening yoga and stretching session.
Enjoy dinner and relaxation at the hotel.
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Day 3: Seven Rila Lakes and Thermal Relaxation
- Start the day with morning yoga.
Enjoy breakfast at the hotel.
Travel to the Seven Rila Lakes area.
Hike through the lakes while participating in breathing and meditation sessions.
Enjoy personal time in nature.
Visit a thermal mineral pool and relax.
Return to the Borovets resort.
Attend an optional evening yoga session.
Enjoy dinner and relaxation at the hotel.
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Day 4: Musala Peak Hiking and Mindful Practice
- Begin the day with morning yoga.
Enjoy breakfast at the hotel.
Travel to Musala Peak.
Hike to the summit while practicing breathing and meditation.
Enjoy personal time at high altitude.
Return to the Borovets resort.
Attend an optional evening yoga session.
Enjoy dinner and relaxation at the hotel.
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Day 5: Spa, Wellness, and Creative Activities
- Start the day with morning yoga.
Enjoy breakfast at the hotel.
Experience a spa day at a thermal mineral pool.
Participate in optional activities such as cycling, horse riding, or climbing.
Join yoga, art, and meditation workshops.
Enjoy tea or fresh juice with homemade cakes and group activities.
Attend evening yoga.
Enjoy free time.
Enjoy dinner and relaxation at the hotel.
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Day 6: Departure from Rila National Park
- Enjoy breakfast at the hotel.
Check out of the hotel.
Transfer to Sofia.
Enjoy optional time for shopping or sightseeing.
Transfer to Sofia Airport or a pre-arranged drop-off point.
What's Included
What's Excluded
Cancellation Policy
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For cancellations upto 2 days before the tour -
Refund of 80% of the tour price.
Price
| Adult | |
|---|---|
| 1 to 10 | /person |
| Child | |
| 1 to 10 | /person |
|
This is a group tour |
|