Nepal · Trekking

7-Day Annapurna Base Camp Trek in Nepal with Jhinu Danda Hot Springs

7 Days Round trip from Pokhara Moderate pace

The journey

Trip highlights
  • 01 Reach Annapurna Base Camp at 4,130 metres, surrounded by towering Himalayan peaks
  • 02 Trek through rhododendron forests, bamboo groves, and traditional Gurung villages
  • 03 Witness a spectacular sunrise over Annapurna I and Machapuchare
  • 04 Relax in the natural hot springs of Jhinu Danda after the trek

Embark on a rewarding 7-day trek to Annapurna Base Camp, journeying deep into the spectacular Annapurna Sanctuary. Walk through traditional Gurung villages, dense rhododendron forests, and dramatic alpine landscapes before reaching 4,130 metres, surrounded by Himalayan giants. Designed for trekkers with limited time, this well-paced adventure combines cultural encounters, comfortable tea house stays, and breathtaking mountain panoramas, including Machapuchare and Annapurna I, for an unforgettable Himalayan experience in Nepal.

Reach Annapurna Base Camp and enjoy a breathtaking 360-degree panorama of Annapurna I, Annapurna South, Hiunchuli, Gangapurna, and Machapuchare.

From the itinerary

At a glance

What this trip includes

Duration 7 Days
Tour type Private
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Pokhara, Kathmandu, Annapurna, Ghandruk, Chomrong
Languages English, Hindi

Day by day

The itinerary

1
Day 01

Scenic Drive from Kathmandu to Pokhara

  • Begin your journey with a scenic drive from Kathmandu to Pokhara along the Trishuli and Marsyangdi rivers.
  • Enjoy views of rolling hills, terraced farmlands, and traditional villages along the way.
  • Arrive in Pokhara and relax by Phewa Lake or prepare your trekking gear for the days ahead.

Stay overnight at a hotel in Pokhara.

2
Day 02

Drive to Ghandruk and Trek to Kumrung Khola

  • Drive through winding mountain roads to the beautiful Gurung village of Ghandruk.
  • Explore traditional stone houses and enjoy mountain views in Ghandruk.
  • Begin trekking through forests and local settlements.
  • Descend gently to Kumrung Khola, surrounded by greenery and peaceful river sounds.

Stay overnight at a tea house in Kumrung Khola.

3
Day 03

Trek from Kumrung Khola to Sinuwa via Chhomrong

  • Trek through bamboo groves, terraced fields, and dense forests.
  • Cross suspension bridges along the trail.
  • Pass through the charming village of Chhomrong.
  • Ascend steadily to Sinuwa with rewarding views of Annapurna South and Machapuchare.

Stay overnight at a tea house in Sinuwa.

4
Day 04

Trek into the Annapurna Sanctuary to Deurali

  • Enter the Annapurna Sanctuary region as the landscape gradually changes.
  • Trek through Bamboo, Dovan, and Himalaya settlements.
  • Follow the Modi Khola river as the air becomes cooler and thinner.
  • Reach Deurali, surrounded by towering cliffs and alpine scenery.

Stay overnight at a tea house in Deurali.

5
Day 05

Trek to Annapurna Base Camp

  • Walk past Machapuchare Base Camp, a sacred and restricted climbing peak area.
  • Continue into the vast Annapurna Sanctuary.
  • Reach Annapurna Base Camp and enjoy a breathtaking 360-degree panorama of Annapurna I, Annapurna South, Hiunchuli, Gangapurna, and Machapuchare.

Stay overnight at a tea house at Annapurna Base Camp.

6
Day 06

Sunrise at Annapurna Base Camp and Trek to Bamboo

  • Wake early to witness a magical sunrise over the Annapurna range.

  • Descend through Machapuchare Base Camp, Deurali, and Himalaya.

  • Retrace the trail through alpine forests and river valleys.

  • Arrive at Bamboo for an overnight stay at a tea house.

7
Day 07

Trek to Jhinu Danda and Drive to Pokhara

  • Trek down to Jhinu Danda, renowned for its natural hot springs, with an optional visit for relaxation.
  • After lunch, drive back to Pokhara, concluding your Annapurna Base Camp adventure.
  • Spend a relaxing evening in Pokhara.
Annapurna Base Camp, Machapuchare sunrise, Jhinu Danda hot springs, Phewa Lake

Where this trip takes you

Annapurna Base Camp, Machapuchare sunrise, Jhinu Danda hot springs, Phewa Lake

The route

Where you'll travel

Tour route map
Round trip from Pokhara 5 cities · 7 Days

The fine print

Trip details

What's Included

  • Private airport transfers for international and domestic flights, including pick-up and drop-off

  • Standard hotel accommodation in Pokhara on a twin-sharing basis with daily breakfast

  • Experienced, licensed, English-speaking trekking guide throughout the journey

  • All meals during the trek, including breakfast, lunch, and dinner

  • Comfortable tea house accommodation during the trek

  • Jeep transportation from Pokhara to Ghandruk and from Jhinu Danda to Bamboo

  • Kathmandu to Pokhara to Kathmandu round-trip transfer by comfortable tourist bus

  • All mandatory trekking permits and fees, including the Annapurna Conservation Area Permit and TIMS Card

  • Comprehensive insurance coverage for guide and porter, including food, accommodation, and medical support

  • Basic first aid medical kit carried by the trekking guide

  • Complimentary use of trekking equipment, including a duffel bag, down jacket, and trekking poles, which must be returned after the trek

  • Farewell dinner to celebrate the completion of the trek

  • Emergency helicopter evacuation coordination service, with evacuation costs covered by the client's travel insurance

  • All required government taxes, official paperwork, and service charges

  • Complimentary Everest Hikes Trekking T-shirt as a souvenir

What's Not Included

  • International flight
  • Nepal travel visa fee
  • Personal medical and travel insurance (should cover helicopter evacuation)
  • A porter (1 porter for every 2 trekkers, carrying up to 25 kgs) - cost USD $175
  • Guide, porter, and driver tips
  • Personal gear (equipment)
  • Personal bills
  • Lunch and dinner in Kathmandu and Pokhara
  • All other personal expenses for beverages (hard and soft drinks)
  • All other items not mentioned in the inclusions

What to bring

  • Moisture-wicking base layers (top & bottom)
  • Insulating layer (fleece or light down jacket)
  • Waterproof and windproof jacket
  • Comfortable trekking pants
  • Thermal wear for colder nights
  • Warm hat / beanie and sun hat
  • Gloves (lightweight + warm pair recommended)
  • Quick-dry trekking shirts
  • Sleepwear for tea houses
  • Well-broken-in trekking boots
  • Trekking socks (wool or synthetic)
  • Light sandals or flip-flops for evenings
  • Daypack (20-30L) with rain cover
  • Reusable water bottles or hydration bladder
  • Headlamp or torch with spare batteries
  • Sunglasses (UV protected)
  • Trekking poles (can be provided by us)
  • Toiletries (toothbrush, toothpaste, wipes, etc.)
  • Quick-dry towel
  • Sunscreen & lip balm (UV protection)
  • Hand sanitizer
  • Personal medications
  • Basic blister care / band-aids
  • Passport (with visa)
  • Travel insurance documents (covering high-altitude trekking)
  • Some cash (Nepali Rupees) for drinks, snacks, Wi-Fi, and charging
  • Camera / smartphone with power bank
  • Snacks or energy bars
  • Earplugs (for tea house nights)
  • Swimsuit for Jhinu Danda hot springs
  • Light reading book or journal

Know before you go

  • This trek starts in Kathmandu and ends in Pokhara. Please plan your international and domestic travel accordingly.

  • A moderate level of physical fitness is required; no prior trekking experience is necessary.

  • The maximum altitude reached is 4,130m at Annapurna Base Camp, so proper acclimatization and following the guide's instructions are essential.

  • Weather in the mountains can change quickly; flexibility in the itinerary is recommended.

  • Trekking involves walking 5-7 hours per day on varied terrain, including stone steps and mountain trails.

  • Travel insurance covering high-altitude trekking and emergency evacuation is mandatory.

  • Tea house accommodation is simple but comfortable, with basic facilities at higher elevations.

  • Hot showers, Wi-Fi, and charging facilities may be available along the trail at an extra cost.

  • Meals are selected from local tea house menus; food options become limited at higher altitudes.

  • Trekking permits and logistics are arranged by us, but passport details are required in advance.

  • Personal expenses such as drinks, snacks, tips, and laundry are not included.

  • Flights and road conditions in Nepal may occasionally affect travel schedules.

Logistics

Meeting & route

Meeting point
Thamel, Kathmandu, Nepal
Tour start
Pokhara, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 7 days finish where they began, in Pokhara.

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