Nepal · Trekking

3-Day Dhampus Sarangkot Trek in Pokhara with Himalayan Sunrises

3 Days Challenging pace

The journey

Trip highlights
  • 01 Spectacular panoramic views of the Annapurna and Dhaulagiri ranges
  • 02 Stunning sunrise over the Himalayas from Sarangkot
  • 03 Walk through charming traditional villages such as Dhampus, Naudanda, and Kaskikot
  • 04 Rich cultural encounters with Gurung, Brahmin, and Magar communities
  • 05 Diverse landscapes of terraced hillsides, forests, streams, and open grasslands
  • 06 Taste traditional Nepali cuisine such as dal bhat, momos, and spiced milk tea
  • 07 Ideal short trek for beginners, families, and travellers with limited time
  • 08 Optional paragliding from Sarangkot to Pokhara

The Dhampus Sarangkot Trek is a short, scenic, and rewarding trek in the Annapurna region, ideal for beginners, families, and travellers with limited time. This route combines breathtaking Himalayan views, traditional village life, and varied landscapes without the demands of high-altitude trekking. Enjoy unforgettable sunrise panoramas from Dhampus and Sarangkot, walk through terraced hillsides and local settlements, and experience the warm hospitality of Gurung, Brahmin, and Magar communities. With moderate walking hours and easy access from Pokhara, it is a memorable Himalayan escape in just three days.

Enjoy unforgettable sunrise panoramas from Dhampus and Sarangkot, walk through terraced hillsides and local settlements, and experience the warm hospitality of Gurung, Brahmin, and Magar communities.

From the itinerary

At a glance

What this trip includes

Duration 3 Days
Tour type Private
Activity level Challenging
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Pokhara, Dhaulagiri, Annapurna
Languages English

Day by day

The itinerary

1
Day 01

3-Day Dhampus and Sarangkot Trek

Day 1: Drive from Pokhara (822m / 2,696ft) to Phedi (1,130m / 3,707ft) and trek to Dhampus (1,650m / 5,413ft)

Your trek begins with a scenic 40-minute drive from Pokhara to Phedi via Zero Kilometer, Harichowk, Milanchowk, and Hyangja. From Phedi, start ascending stone steps through terraced hillsides. Though the initial climb is steady, it is highly rewarding, with frequent views of the Annapurna Himalayan range throughout the hike. After a relaxed walk of around three hours, arrive at the charming Gurung village of Dhampus, known for its mountain panoramas and traditional lifestyle.

Accommodation: Guest House
Meals: Lunch & Dinner
Duration: 2-3 hours
Distance: 3 km / 1.8 miles

Day 2: Trek from Dhampus (1,650m / 5,413ft) to Sarangkot (1,600m / 5,249ft)

Wake early to witness a spectacular sunrise over the Annapurna range. After breakfast, begin trekking along a gentle trail before descending toward Ghatte Khola. Cross a suspension bridge and gradually ascend toward Naudanda, enjoying sweeping valley views along the way. Continue uphill to Kaskikot, a historic hilltop village, where you stop for lunch. In the afternoon, resume the trek toward Sarangkot, one of the most famous viewpoints near Pokhara.

Accommodation: Guest House
Meals: Breakfast, Lunch & Dinner
Duration: 6-7 hours
Distance: 20 km / 12.4 miles

Day 3: Trek from Sarangkot (1,600m / 5,249ft) to Pokhara (822m / 2,696ft)

Early in the morning, enjoy a breathtaking sunrise over the Annapurna and Dhaulagiri ranges from Sarangkot. After breakfast, begin a mostly downhill walk toward Pokhara, following trails that gradually connect to the lakeside area. Adventurous trekkers may choose an optional paragliding flight to Pokhara at an additional cost. The walk back to Pokhara takes approximately two to three hours.

Your Dhampus Sarangkot Trek concludes upon arrival in Pokhara.

Accommodation: Guest House
Meals: Breakfast
Duration: 2.5-3 hours
Distance: 5 km / 3 miles

The route

Where you'll travel

Tour route map
3 cities · 3 Days

The fine print

Trip details

What's Included

  • One experienced, licensed trekking guide
  • All required trekking permits
  • Transportation as per itinerary (Pokhara-Phedi-Pokhara)
  • Accommodation during the trek (guest houses / lodges)
  • All meals during the trek (breakfast, lunch, and dinner)
  • Guide's salary, accommodation, meals, and insurance

What's Not Included

  • Accommodation and meals in Pokhara
  • Personal expenses (soft drinks, alcohol, bottled water, snacks)
  • Optional activities such as paragliding from Sarangkot
  • Travel insurance
  • Tips for guide (expected but not mandatory)

Know before you go

  • Well broken-in trekking boots
  • Warm down jacket
  • Waterproof jacket and trousers
  • Thermal base layers (top and bottom)
  • Trekking pants and quick-dry shirts
  • Fleece or insulating mid-layer
  • Warm hat, sun hat, and gloves
  • Sleeping bag (rated for sub-zero temperatures)
  • Daypack (30-40 liters)
  • Trekking poles
  • Sunglasses and high-SPF sunscreen
  • Reusable water bottle and/or water purification tablets
  • Headlamp with spare batteries
  • Personal toiletries and quick-dry towel
  • Personal medications and basic first-aid kit
  • Passport, trekking permits, and sufficient cash

Logistics

Meeting & route

Meeting point
Pokhara, Nepal
End of the journey

Your 3 days finish where they began.

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