Arrival in Kathmandu and Helambu Trek Journey
Day 1: Arrival in Kathmandu (1,400m / 4,593ft)
Upon arrival at Tribhuvan International Airport, our representative from Marvel Treks will welcome you outside the terminal and transfer you to your hotel by private vehicle. You may visit our office later in the day for a pre-trip meeting and briefing about the Helambu Circuit Trek.
Accommodation: 3-Star Hotel in Thamel
Day 2: Drive from Kathmandu to Sundarijal, Trek to Chisapani
Drive: Kathmandu (1,400m) - Sundarijal (1,460m)
Trek: Sundarijal - Chisapani (2,165m)
After breakfast, drive to Sundarijal, the gateway to Shivapuri National Park. The trail begins with a steady ascent through oak and rhododendron forests, waterfalls, and stone staircases. Entering the national park, you pass Mulkharka and continue through farmlands and forested ridges to reach Chisapani.
From Chisapani, enjoy panoramic views of Langtang Himal, Ganesh Himal, Jugal Himal, Dorje Lakpa, Rolwaling, and Gauri Shankar, along with stunning sunrise and valley views.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Walking Time: 4-5 hours
Distance: 10.5 km
Day 3: Trek from Chisapani to Kutumsang
Chisapani (2,165m) - Kutumsang (2,470m)
Early morning offers breathtaking views of the Langtang range. The trail descends through meadows and farmlands to Pati Bhanjyang and continues to the Sherpa village of Thakune Bhanjyang. Passing Chipling, Thotung, and Golphu Bhanjyang, you gradually climb to a ridge before descending to Kutumsang.
Kutumsang is a charming village with traditional houses and misty hillsides, offering excellent views of Dorje Lakpa.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Walking Time: 6-7 hours
Distance: 13.3 km
Day 4: Trek from Kutumsang to Melamchigaon
Kutumsang (2,470m) - Melamchigaon (2,530m)
Today is one of the most rewarding yet demanding days of the trek. You ascend toward Thadepati (Tharepati), the highest point of the Helambu Circuit Trek. Along the ridge of Yurin Danda, enjoy your first clear views of Langtang Range, Gosaikunda Peak, and Jugal Himal.
After reaching Tharepati, the trail descends steeply through ancient pine forests and ridgelines to the Sherpa settlement of Melamchigaon.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Walking Time: 7-8 hours
Distance: 15.7 km
Day 5: Trek from Melamchigaon to Sermathang
Melamchigaon (2,530m) - Sermathang (2,590m)
Descending to Melamchi Khola, you pass through Buddhist villages such as Nakote, Dozum, and Chiri before reaching Tarke Ghyang, home to the oldest monastery in the Helambu region. The trail then continues gently through forests, fields, and small settlements like Setighyang and Ghangyul to Sermathang.
Sermathang features three large monasteries and spectacular views of Jugal Himal, Dorje Lakpa, and Gauri Shankar.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Walking Time: 5-6 hours
Distance: 16.7 km
Day 6: Trek from Sermathang to Melamchi Pul Bazaar
Sermathang (2,590m) - Melamchi Pul Bazaar (870m)
After breakfast, descend through rice terraces, green meadows, and subtropical forests. The trail passes villages such as Kakani and Thimbu, along with chortens and mani walls. Crossing several bridges, you arrive at Melamchi Pul Bazaar, which is connected by road.
Accommodation: Tea House or Lodge
Meals: Breakfast, Lunch, Dinner
Walking Time: 5-6 hours
Distance: 20 km
Day 7: Drive from Melamchi Pul Bazaar to Kathmandu
Melamchi Pul Bazaar (870m) - Kathmandu (1,400m)
Drive back to Kathmandu, passing terraced farmlands, rivers, and hills. The journey connects to the Arniko Highway via Dhulikhel, Banepa, and Bhaktapur. After checking into your hotel, enjoy free time for shopping, sightseeing, or relaxing in Thamel.
Accommodation: Hotel in Kathmandu
Meals: Breakfast
Driving Time: 4-5 hours
Distance: 43 km
Day 8: Final Departure
Our representative will transfer you to Tribhuvan International Airport for your onward journey. If you wish to extend your stay in Nepal, Marvel Treks will be happy to arrange additional activities or tours.
