Nepal · Trekking

3-Day Ama Yangri Trek from Kathmandu with Sacred Peak Views

3 Days Moderate pace

The journey

Trip highlights
  • 01 One of the easiest and most accessible treks near Kathmandu, ideal for short holidays
  • 02 Stunning panoramic views of the Langtang region, Dorje Lakpa, Ganesh Himal, Annapurna, Manaslu, Mt. Everest, and surrounding peaks
  • 03 Spectacular landscapes featuring rhododendron forests, green hills, clear skies, and fresh mountain air, especially beautiful after the monsoon
  • 04 Summit experience at the splendid Ama Yangri Peak (3,771m)
  • 05 Insight into the unique Hyolmo culture and traditional lifestyle of Helambu Sherpas
  • 06 Visit authentic mountain villages such as Tarkeghyang, Sermathang, and other traditional settlements near the Langtang hills

If you are in Kathmandu with limited vacation time and looking for a short yet rewarding trekking experience, the 3 Days Ama Yangri Trek is an ideal choice. One of the closest trekking destinations from Kathmandu, it leads to the sacred Ama Yangri Peak (3,771m), revered by the local Hyolmo and Tamang communities as a guardian deity. Along the way, enjoy breathtaking Himalayan views, traditional village life in Helambu, and the warm hospitality of local communities. This short adventure combines spiritual significance, natural beauty, and an authentic cultural experience close to the capital.

After approximately five hours of trekking, you reach Ama Yangri Peak (3,771m).

From the itinerary

At a glance

What this trip includes

Duration 3 Days
Tour type Private
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Helambu
Languages English

Day by day

The itinerary

1
Day 01

Kathmandu to Tarkeghyang, Ama Yangri Summit Hike, and Return

Day 1: Drive from Kathmandu (1,400m / 4,593ft) to Tarkeghyang (2,600m / 8,530ft)

Duration: 4-5 hours | Distance: 76 km

Your Ama Yangri adventure begins with an early morning pickup from your hotel or the Marvel Treks office between 7:00 and 8:00 AM. After meeting your guide, you will drive toward Tarkeghyang, a traditional Hyolmo village nestled in the Helambu region.

The scenic drive passes through charming settlements such as Chabahil, Melamchi, and Timbu, offering beautiful views of rolling hills, rivers, terraced farmlands, and distant mountain ranges. After approximately 5-6 hours of driving, you will arrive at Tarkeghyang.

Upon arrival, check into a comfortable hotel or teahouse. In the evening, enjoy dinner while discussing the plan for the Ama Yangri summit hike with your guide. Rest well and prepare for the next day's early start.

Accommodation: Hotel / Teahouse
Meals: Lunch & Dinner

Day 2: Hike from Tarkeghyang (2,600m) to Ama Yangri Peak (3,771m / 12,372ft) and Return

Duration: 5-6 hours (round trip)

Today is the highlight of the trek. The hike begins early at around 6:00 AM, following a steady uphill trail. You will carry light snacks for breakfast along the way before stopping later for a proper meal.

The trail leads through pine and oak forests, open meadows, and traditional Himalayan landscapes. As you gain elevation, the climb becomes steeper, but the surrounding natural beauty and peaceful atmosphere make the ascent rewarding. After a short tea or lunch stop en route, you continue toward the summit.

After approximately five hours of trekking, you reach Ama Yangri Peak (3,771m). From the top, enjoy breathtaking panoramic views of the Himalayan giants, including Langtang, Mt. Everest, Ganesh Himal, Gaurishankar, Annapurna Range, and Manaslu. The summit offers an unforgettable sunrise or daytime mountain panorama.

After spending time at the peak, descend back to Tarkeghyang, which takes around 3-4 hours. In the evening, enjoy a well-deserved dinner and overnight stay.

Accommodation: Hotel / Teahouse
Meals: Breakfast, Lunch & Dinner

Day 3: Drive from Tarkeghyang (2,600m) to Kathmandu (1,400m / 4,593ft)

Duration: 4-5 hours | Distance: 76 km

After breakfast around 8:00 AM, you will prepare for the return journey to Kathmandu. The drive follows narrow mountain roads, offering final glimpses of hills, villages, and river valleys.

After approximately three hours, you reach Melamchi Bus Park, where you stop for lunch near the river. Following the break, continue driving toward Kathmandu as the scenery gradually shifts from rural landscapes to urban surroundings.

You will arrive back in Kathmandu by evening, marking the end of your Ama Yangri Trek.

Accommodation: Hotel (not included)
Meals: Breakfast & Lunch

The route

Where you'll travel

Tour route map
2 cities · 3 Days

The fine print

Trip details

What's Included

  • Private vehicle transfer from Kathmandu to Tarkeghyang
  • Experienced English-speaking trekking guide
  • All meals during the trek (Breakfast, Lunch & Dinner)
  • Accommodation in hotels/teahouses during the trek
  • Sleeping bag and duffle bag (if required)
  • All necessary permits for the Ama Yangri Trek
  • Guide and staff expenses (accommodation, meals, salary, insurance, first aid)
  • Private vehicle transfer from Tarkeghyang back to Kathmandu
  • All government and local taxes
  • Trek accomplishment certificate from Marvel Treks

What's Not Included

  • Meals and accommodation in Kathmandu
  • International flights, Nepal visa fees, travel and medical insurance
  • Additional services not listed (extra porters, equipment rental, etc.)
  • Personal expenses (alcoholic drinks, bottled water, hot showers, charging, donations, etc.)
  • Tips for guides and staff (customary in Nepal)

What to bring

  • Trekking boots (well broken-in)
  • Warm down jacket
  • Waterproof jacket & trousers
  • Thermal base layers
  • Trekking pants & shirts
  • Fleece or insulating mid-layer
  • Warm hat, sun hat & gloves
  • Sleeping bag (rated for sub-zero temperatures)
  • Daypack (30-40L)
  • Trekking poles
  • Sunglasses & high-SPF sunscreen
  • Reusable water bottle / purification tablets
  • Headlamp with spare batteries
  • Personal toiletries & quick-dry towel
  • Personal medications & basic first-aid kit
  • Passport, permits & some cash

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), Ring Rd, Kathmandu, Nepal.
End of the journey

Your 3 days finish where they began.

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