Kathmandu to Lukla Flight and Everest Base Camp Trek Route
Day 1: Flight from Kathmandu to Lukla (2,840m) and Trek to Phakding (2,610m)
After breakfast, we transfer you to Kathmandu's domestic airport for a scenic morning flight to Lukla. The short yet thrilling flight offers stunning views of snow-capped Himalayan ranges. Upon arrival, meet your trekking crew and begin your journey toward Everest Base Camp.
The walk to Phakding is gentle and ideal for acclimatization. Optional visits to Rimishung and Pemacholing Monasteries are possible if time and energy allow.
Accommodation: Tea House / Lodge
Duration: 3-4 hours
Distance: 7.8 km
Day 2: Trek from Phakding (2,610m) to Namche Bazaar (3,440m)
Today's trail follows the Dudh Koshi River, passing through villages like Monjo and Jorsale before entering Sagarmatha National Park. The route winds through pine and cedar forests with several suspension bridge crossings.
A steep final ascent leads to Namche Bazaar, the vibrant commercial hub of the Khumbu region, offering excellent views of Thamserku and Kongde Ri.
Accommodation: Tea House / Lodge
Duration: 5-6 hours
Distance: 7.4 km
Day 3: Acclimatization Day in Namche Bazaar (3,440m)
This rest and acclimatization day is essential for altitude adaptation. Stay active with short hikes to Everest View Hotel, Khumjung Village, or Khunde.
Visit the Sagarmatha National Park Visitor Center to learn about Everest history, Sherpa culture, and Himalayan biodiversity.
Accommodation: Tea House / Lodge
Day 4: Trek from Namche Bazaar (3,440m) to Tengboche (3,810m)
The trail gently contours above the Dudh Koshi River, offering spectacular views of Everest, Nuptse, Ama Dablam, and Lhotse. After descending to Phunki Tenga, the path climbs through rhododendron forests to Tengboche.
Visit the famous Tengboche Monastery, the spiritual heart of the Khumbu region.
Accommodation: Tea House / Lodge
Duration: 5-6 hours
Distance: 9.2 km
Day 5: Trek from Tengboche (3,810m) to Dingboche (4,410m)
Descending through forests to Deboche, the trail crosses the Imja Khola and continues past Pangboche, the oldest Sherpa settlement in the region.
As the landscape becomes more alpine, you reach Dingboche, surrounded by stone walls protecting crops from cold winds, with views of Lhotse, Ama Dablam, and Island Peak.
Accommodation: Tea House / Lodge
Duration: 4-5 hours
Distance: 9.1 km
Day 6: Acclimatization Day in Dingboche (4,410m)
Another important acclimatization day. Optional hikes to Nagarjun Hill or Chhukung Ri provide breathtaking views of Lobuche East and West, Ama Dablam, Thamserku, and surrounding peaks.
Spend the afternoon exploring local villages and Sherpa culture.
Accommodation: Tea House / Lodge
Day 7: Trek from Dingboche (4,410m) to Lobuche (4,910m)
The trail ascends gradually through the Khumbu Valley to Dughla, then steeply climbs to memorials honoring climbers who lost their lives on Everest.
Continue along the Khumbu Glacier moraine to reach Lobuche, with dramatic views of Pumori, Lingtren, and Khumbutse.
Accommodation: Tea House / Lodge
Duration: 4-5 hours
Distance: 7.9 km
Day 8: Trek from Lobuche (4,910m) to Gorakshep (5,140m) and Everest Base Camp (5,364m)
Follow the rocky moraine of the Khumbu Glacier to Gorakshep. After a short rest, continue to Everest Base Camp, the highlight of the trek.
Enjoy close-up views of the Khumbu Icefall, surrounding peaks, and colorful expedition tents (seasonal). Return to Gorakshep for the night.
Accommodation: Tea House / Lodge
Duration: 7-8 hours
Distance: 11 km
Day 9: Sunrise at Kala Patthar (5,545m) and Trek to Pangboche (3,930m)
Early morning hike to Kala Patthar, the best viewpoint for sunrise over Mount Everest, Nuptse, Pumori, and the Khumbu Glacier.
After breakfast, descend past Lobuche and Pheriche before reaching Pangboche.
Accommodation: Tea House / Lodge
Duration: 7-8 hours
Distance: 15.8 km
Day 10: Trek from Pangboche (3,930m) to Namche Bazaar (3,440m)
Descend through forests and villages, crossing the Imja Khola and Dudh Koshi rivers. Retrace your steps through Tengboche, Sanasa, and Larja Dobhan before reaching Namche Bazaar.
Accommodation: Tea House / Lodge
Duration: 7-8 hours
Distance: 11.3 km
Day 11: Trek from Namche Bazaar (3,440m) to Lukla (2,840m)
Your final trekking day follows a long descent through pine and rhododendron forests, passing familiar villages such as Phakding and Chheplung before arriving back in Lukla.
Accommodation: Tea House / Lodge
Duration: 8-9 hours
Distance: 19-20 km
Day 12: Flight from Lukla to Kathmandu
Fly back to Kathmandu in the morning. Upon arrival, enjoy free time for shopping or relaxation. In the evening, celebrate the successful completion of your trek.
Meals: Breakfast
