Nepal · Trekking

14-Day Everest Base Camp Trek in Nepal with Kala Patthar Views

14 Days Round trip from Kathmandu 44600 Easy pace

The journey

Trip highlights
  • 01 Trek through iconic Sherpa villages including Namche Bazaar, Tengboche, Dingboche, and Lobuche
  • 02 Reach the legendary Everest Base Camp and stand beneath the world's highest peak
  • 03 Hike to Kala Patthar for breathtaking sunrise views of Everest, Lhotse, Nuptse, and Pumori
  • 04 Experience dramatic Himalayan landscapes, suspension bridges, monasteries, and alpine valleys

Embark on a thrilling 14-day Everest Base Camp trek through the heart of Nepal's Khumbu region. Walk from Lukla to the iconic Everest Base Camp, crossing suspension bridges, Sherpa villages, monasteries, and alpine valleys along the way. Acclimatise in Namche Bazaar and Dingboche, then hike to Kala Patthar for panoramic Himalayan views. Throughout the journey, experience dramatic landscapes beneath Everest, Lhotse, Nuptse, and Ama Dablam while immersing yourself in authentic mountain culture and adventure that challenges the body and rewards the spirit each day.

Begin early and hike to Kala Patthar, the highest point of the Everest Base Camp Trek and the best viewpoint in the Everest region.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Shared
Activity level Easy
Accommodation Included · Premium
Transport Included
Wheelchair access No
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Sagarmatha National Park, Pheriche, Khumjung
Languages English, Hindi, Korean

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Trek Briefing

  • Arrive at Tribhuvan International Airport, where our representative will warmly welcome you and escort you to your designated hotel.
  • Settle into your hotel and freshen up after your arrival in Nepal's vibrant capital city.
  • Visit our office for a comprehensive trek briefing to finalise trek plans and meet your experienced guides and porters.
  • Spend free time exploring the bustling streets of Thamel, Kathmandu's tourist hub, filled with shops, restaurants, and cafes.

Accommodation: 5-star hotel

2
Day 02

Fly to Lukla or via Ramechhap, Then Trek to Phakding

  • Enjoy an early morning breakfast at your hotel before driving to the airport to board your flight to Lukla.
  • During peak season or unfavourable weather conditions, take a scenic six-hour drive to Ramechhap (Manthali) and fly to Lukla from there if required.
  • A direct helicopter flight to Lukla can also be arranged at an additional cost of USD 550 per person on a five-person sharing basis.
  • Land at Lukla Airport, one of the highest-altitude airports in the world, and complete permit verification with assistance from the team.
  • Enjoy a cup of tea before beginning a short trek to Phakding for your overnight stay.

Meals: Breakfast, Lunch, Dinner
Transportation: Domestic flight
Accommodation: Hotel (Yeti Mountain Home)

3
Day 03

Trek to Namche Bazaar, Gateway to the Himalayas

  • Begin your walking days by crossing several suspension bridges as you trek towards Namche Bazaar, the gateway to the Himalayas.
  • Follow a gradual ascent during the initial hours until reaching the Sagarmatha National Park office to obtain the park entry permit.
  • Continue with a steep ascent after lunch for approximately two to three hours before arriving in Namche Bazaar.

Meals: Breakfast, Lunch, Dinner
Accommodation: Hotel (Yeti Mountain Home)

4
Day 04

Acclimatisation Day in Namche Bazaar

  • Spend a rest day in Namche Bazaar to allow your body to adapt to the increasing altitude.
  • Have breakfast and explore Namche Bazaar, the main trading hub of the Everest region.
  • Take an optional one-hour walk to Hotel Everest View (3,880 m) to enjoy spectacular views of Mount Everest while having coffee.
  • Visit the nearby village of Khumjung, known for its uniform roof colours and traditional Sherpa settlement layout, if time allows.
  • Take the day lightly, adjust to the altitude, and visit the local Namche market in the evening to purchase any remaining trekking essentials.

Meals: Breakfast, Lunch, Dinner
Accommodation: Hotel (Yeti Mountain Home)

5
Day 05

Trek to Dibuche via Tengboche

  • Continue your trek to higher elevations after your body has adjusted to the altitude.
  • Walk through dense rhododendron forests while observing diverse species of flora and fauna along the trail.
  • Pass through Tengboche before continuing towards Dibuche for your overnight stay.

Meals: Breakfast, Lunch, Dinner
Accommodation: Hotel (Yeti Mountain Home) or similar class guest house

6
Day 06

Trek to Dingboche with Himalayan Views

  • Start the day early and wake up to stunning morning views of Ama Dablam glowing in the mountain sun.
  • After a hearty breakfast, continue your trek following the main route through Shomare and Orsho towards Dingboche.
  • Pass through Debuche village and walk alongside the Imja Khola to reach Pangboche, home to one of the oldest monasteries in the Khumbu region.
  • Continue trekking through Shomare and Orsho, enjoying dramatic views of Ama Dablam, Nuptse, Lhotse, and Makalu.
  • Complete the day's trek to Dingboche after walking approximately 10 to 11 kilometres over five to six hours.

Meals: Breakfast, Lunch, Dinner
Accommodation: Standard hotel

7
Day 07

Acclimatisation Hike to Nangkharstang Hill

  • Spend a second acclimatisation day in Dingboche, one of the most charming Sherpa villages in the Khumbu region of northeast Nepal.
  • Take a short acclimatisation hike to Nangkharstang Peak for stunning views of Mount Everest, Lhotse, Ama Dablam, and Pumori.
  • Optionally hike to Chhukung Ri (5,546 m), a popular trekking peak offering views of Nuptse and surrounding mountains.
  • Follow a well-marked trail that gradually ascends, helping your body adjust to high altitude while enjoying panoramic mountain scenery.

Meals: Breakfast, Lunch, Dinner
Accommodation: Standard hotel

8
Day 08

Trek to Lobuche via Dughla Pass

  • Begin the day's adventure with a moderate climb offering stunning panoramas of surrounding mountains and the fertile valley below.
  • Trek through Dughla Pass (Thukla Pass) at 4,620 m, where the trail becomes rocky and uneven, requiring careful footing.
  • Continue ascending with a total elevation gain of approximately 490 metres before reaching Lobuche for your overnight stay.

Meals: Breakfast, Lunch, Dinner
Accommodation: Standard hotel

9
Day 09

Trek to Everest Base Camp and Return to Gorak Shep

  • Begin the day early from Lobuche after a hearty breakfast and gradually ascend towards Gorak Shep, passing Pyramid, the Italian high-altitude research centre.
  • Walk for approximately two to three hours along a winding trail while enjoying breathtaking views of Pumori, Nuptse, Changri La, and Lingtren.
  • Reach Gorak Shep for a well-deserved rest and lunch before continuing towards Everest Base Camp.
  • Carry only essential items and hike for around two hours with dramatic mountain backdrops to reach Mount Everest Base Camp at 5,364 m.
  • Spend time at the base camp appreciating the achievement and capturing memorable photographs.
  • Retrace your steps back to Gorak Shep for rest and overnight stay.

Meals: Breakfast, Lunch, Dinner
Accommodation: Top-quality lodge

10
Day 10

Kala Patthar Sunrise Hike and Trek to Pheriche

  • Begin early and hike to Kala Patthar, the highest point of the Everest Base Camp Trek and the best viewpoint in the Everest region.
  • Reach the summit after approximately one and a half hours and enjoy breathtaking panoramic views of Mount Everest, Lhotse, Nuptse, and Pumori surrounded by rugged terrain.
  • Spend quality time at Kala Patthar before descending to Gorak Shep for breakfast.
  • Resume trekking via Lobuche, passing the Thukla Pass Memorial and Thukla village.
  • Follow the return route towards Pheriche, located approximately two hours from Thukla, for overnight stay.

Meals: Breakfast, Lunch, Dinner
Accommodation: Top-quality lodge

11
Day 11

Descend to Namche Bazaar

  • Start the day with an early breakfast before continuing the descent from Pheriche.
  • Walk along the Imja Valley, crossing suspension bridges and following well-marked trails through Somare and Pangboche villages.
  • Pass through Debuche and Tengboche, enjoying familiar Himalayan scenery from a descending perspective.
  • Continue downhill to Phungki Tenga before making the final ascent to Namche Bazaar.
  • Arrive at Namche Bazaar and take time to rest and rejuvenate in the vibrant hub of the Everest region.

Meals: Breakfast, Lunch, Dinner
Accommodation: Hotel (Yeti Mountain Home) or similar class guest house

12
Day 12

Final Trek Back to Lukla

  • Begin the day with a warm breakfast at Namche Bazaar before starting the final trek.
  • Retrace your route through the villages and rest stops crossed during the initial ascent, enjoying familiar landscapes from a descending perspective.
  • Cover approximately 17.7 kilometres (11 miles) over around 7 hours, following mostly downhill trails with a few steep ascents.
  • Arrive at Lukla, situated at an elevation of 2,840 metres.
  • Spend the evening exploring Lukla's lively atmosphere with pubs, teahouses, cafes, spas, souvenir shops, hotels, and lounges.
  • Celebrate the successful completion of your once-in-a-lifetime Everest Base Camp journey with your trekking team.

Meals: Breakfast, Lunch, Dinner
Accommodation: Hotel (Yeti Mountain Home) or similar class guest house

13
Day 13

Fly from Lukla to Kathmandu or via Manthali

  • Begin the day with breakfast before departing from Lukla.
  • Fly directly from Lukla to Kathmandu. In case of frequent flight disruptions, take a flight from Lukla to Ramechhap and continue with a drive to Kathmandu.
  • Optional helicopter transfer from Lukla to Kathmandu can be arranged upon request at an additional cost of USD 550 per person, based on five people sharing.
  • Upon arrival in Kathmandu, transfer to your 4- or 5-star graded hotel and take time to rest after the long trekking journey.
  • Enjoy free time to relax or unwind with a spa session at the hotel, available at an additional cost.
  • Optional trip extensions can be arranged according to your preferences, including national park exploration, wildlife activities, city sightseeing, or travel to destinations such as Tibet or Bhutan.
  • In the evening, receive your trekking completion certificate followed by a farewell dinner with the company team and your guide.

Meals: Breakfast, Lunch, Dinner
Accommodation: 4 or 5 star hotel

14
Day 14

Departure from Kathmandu

  • Enjoy breakfast at the hotel.
  • As per your flight schedule, our representative will transfer you to Tribhuvan International Airport.
  • Conclude your unforgettable Everest journey filled with adventure, achievement, and lifelong memories.
  • Bid farewell with warm wishes, blessings, and hopes to welcome you again on your next visit to Nepal.

Meals: Breakfast

Lukla airstrip, Everest Base Camp moraine, Kala Patthar sunrise, Namche Bazaar market

Where this trip takes you

Lukla airstrip, Everest Base Camp moraine, Kala Patthar sunrise, Namche Bazaar market

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 13 cities · 14 Days

The fine print

Trip details

What's Included

  • Permits and fees: All necessary permits for the Everest Base Camp Trek, such as the Sagarmatha National Park Permit and the TIMS (Trekkers' Information Management System) card.
  • Accommodation: In Lukla, Phakding, Namche, and Dibuche, each trekker gets a single deluxe room at Yeti Mountain Home, considered one of the best hotels in the Everest region, with standard hotels during the rest of the trek. This usually includes accommodation in Kathmandu before and after the trek in a 4-star hotel.
  • Meals: Most packages include three meals a day (breakfast, lunch, and dinner) during the trek. This also includes two hot beverages per day (at breakfast and lunch) and seasonal fruits after dinner.
  • Domestic flights: Round-trip flights between Kathmandu and Lukla, the starting and ending point of the trek, are usually included.
  • Guide and porters: Services of an experienced English-speaking trekking guide and porters to carry luggage. This includes their salary, insurance, equipment, transportation, food, and accommodation.
  • First aid kit: A basic first aid kit is typically provided.
  • Trekking map: A detailed map of the trekking route is usually included.
  • Equipment: Duffle bag and sleeping bag, if necessary.
  • Pick-up and drop-off: Airport pick-up and drop-off by private vehicle.

What's Not Included

  • International flights: International airfare to and from Nepal is not included.
  • Travel insurance: Travel insurance that covers emergency rescue, evacuation, and medical treatment is not included, and you will be expected to have your own.
  • Personal expenses: Expenses for extra meals, drinks, snacks, charging devices, hot showers, Wi-Fi, laundry, and other personal costs are not included.
  • Nepal visa fees: Entry visa fees for Nepal are not included.
  • Additional accommodation and meals: If you choose to extend your stay in Nepal, or if you return from the trek earlier than scheduled, the cost of additional accommodation and meals will not be included.
  • Rescue and evacuation: Any costs related to emergency evacuation or rescues are not covered.
  • Trekking gear: Personal trekking equipment, such as hiking boots, down jackets, trekking poles, and other gear, is not included.
  • Tips: Tips for guides and porters are not included and are left to your discretion.
  • Meals in Kathmandu are not included.

What to bring

  • Sleeping bag
  • Lightweight down jacket
  • Waterproof jacket
  • Moisture-wicking base layers
  • Insulating layers
  • Rain poncho
  • Gaiters
  • Hiking boots
  • Thermal socks - 2 pairs
  • Long underwear - 2 sets
  • Sweatshirt
  • Gloves
  • Clothing to wear overnight, such as a tracksuit
  • Quick-drying underwear that can be hand-washed on acclimatisation days
  • Warm hat and sunhat
  • Sunglasses
  • Personal medications and first-aid items (guides carry basic first aid kits)
  • Sunscreen
  • Hand sanitiser and biodegradable wet wipes
  • Bar or liquid soap
  • Toothpaste and toothbrush
  • Toilet rolls or tissue packets
  • Snacks such as chocolate bars for carbohydrates
  • Reusable water bottle and purification tablets for safe drinking water

Know before you go

  • Best seasons: Spring (Mar-May) and Autumn (Sep-Nov) for clear skies.
  • The trek goes up to 5,364 m; acclimatisation is still necessary despite the added comfort.
  • Luxury lodges are available only in certain villages; basic lodges may be used at higher altitudes.
  • Weather may impact flights to and from Lukla.
  • This is a moderate to difficult trek; good physical fitness is necessary.
  • Insurance must include high-altitude trekking and emergency evacuation.
  • The higher cost is due to added services and logistics.
  • Best for trekkers seeking Everest adventure with luxury comfort.

Logistics

Meeting & route

Meeting point
Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Kathmandu 44600.

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Estimated room rates

Single Room $3,000.00 — $3,600.00
Double Sharing $3,000.00 — $3,480.00

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