14-Day Annapurna Circuit Trek to Muktinath and Thorong La Pass
Highlights
Kathmandu, Dharapani, Chame, Pisang, Manang, Yak Kharka, Thorong La, Pokhara, Kagbeni
Locations Covered
Kathmandu, Dharapani, Chame, Pisang, Manang, Yak Kharka, Thorong La, Pokhara, Kagbeni
nature, trekking, photography
Group Tour
14 Days
Medium
English, Korean
Description
Explore the legendary Annapurna Circuit Trek, a classic Himalayan journey that circles the Annapurna range with extraordinary diversity in landscapes, culture, and climate. From subtropical valleys and terraced farmlands to alpine deserts and dramatic high mountain passes, the trek offers constant visual contrast. Crossing the iconic Thorong La Pass at 5,416 metres is the defining achievement. Along the route, encounter Gurung, Thakali, and Tibetan communities, visit the sacred Muktinath Temple, and enjoy sweeping panoramas of Annapurna, Dhaulagiri, and Manaslu, perfect for experienced trekkers seeking a rewarding challenge.
Itinerary
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Day 1: Arrival in Kathmandu
- Upon arrival at Kathmandu’s Tribhuvan International Airport, you’ll be transferred to your hotel. You can explore the vibrant street of Thamel.
Accommodation: 3 Star Hotel
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Day 2: Sightseeing and Trek Preparation in Kathmandu
- Visit some of Kathmandu’s UNESCO World Heritage Sites, including Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. In the evening, attend a trek briefing and check gear, ensuring everything is ready and prepared for your journey into the Annapurna region.
Meals: Breakfast
Transportation: Private Vehicle
Accommodation: 3 Star Hotel
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Day 3: Drive from Kathmandu to Jagat (1,140m)
- Today you will officially begin your trekking journey from Kathmandu to Jagat in a scenic drive through hills, terraced farmlands, and open landscapes to reach Jagat, the gate way to Annapurna region. Along the drive you can see traditional villages, local villages and shrines.
Meals: Breakfast, Lunch, Dinner
Transportation: Private Vehicle
Accommodation: Teahouse
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Day 4: Trek from Jagat to Dharapani
- Begin your trek from Jagat toward Dharapani through lush forests, terraced fields and small villages. The trail ascends gradually, offering glimpse of snow-capped mountains. After reaching Dharapani you will stay there for a warm meal and a night to spend.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 5: Trek from Dharapani to Chame
- You will pass through beautiful waterfalls and alpine scenery on your way to Chame, the district headquarters of Manang. The scenery opens to wide valleys and terraced farmlands with snow capped mountains in the distance. You will stay at Chame overnight for a warm meal to rest your body for the next day’s trek.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 6: Trek from Chame to Pisang
- Follow the trail alongside the Marsyangdi River and walk through pine forests. Upon reaching Pisang, it provides stunning views of Annapurna II and IV from its hilltop location. You can even see colorful prayer flags and monasteries and experience the traditional mountain life.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 7: Trek from Pisang to Manang
- The upper Manang region is a high altitude desert place, where the rainfall is much less, leading to a much drier and desert-like landscape. During the hike in Upper Pisang via Ghyaru, you can see some of the most panoramic mountain views. After reaching Manang, a major acclimatization stop is necessary.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 8: Acclimatisation Day in Manang
- This day is a rest day to allow your body to adjust to the high altitude. During this acclimatization stop you can explore the village, visit monasteries, and enjoy the stunning view of Gangapurna, Annapurna III, and Tilicho Peak. This is the opportunity to enjoy the Himalayan views.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 9: Trek from Manang to Yak Kharka
- A gradual climb through alpine meadows and yak pastures brings you to Yak Kharka. During the trek, the trail offers stunning view of the Chulu peaks and the Annapurna range. You can see small settlements with a glimpse of terraced farming and traditional lifestyle, where you stay overnight.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 10: Trek to Thorong Phedi
- It is a shorter trek but challenging hike that brings you to the base of Thorong La Pass. During this trek, the air becomes thinner, and the terrain is mostly rocky. Here you will rest early for the next day’s ascent.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 11: Cross Thorong La Pass (5,416m) and Trek to Muktinath (3,802m)
- You will begin your trek in the early morning that takes you across legendary Thorong La Pass, one of the highest trekking passes in the world. It is a tough yet rewarding day. After reaching the Throlang la Pass, you will descend toward the sacred temple town of Muktinath and enjoy the unique culture and traditions.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 12: Trek to Jomsom (2,743m) via Kagbeni (2,804m)
- Descend through the arid Mustang region, passing through the ancient village of Kagbeni. With deep valleys, desert like terrain a small villages, the landscape drastically changes before reaching the windy town of Jomsom.
Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse
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Day 13: Flight or Drive from Jomsom to Pokhara
- Get back to Pokhara either by a scenic drive in hilly highways through Dhikur Pokhari, Beni settlements and Tatopani. You can also take a direct flight from Jomsom. As well you can fly to Kathmandu the same day if you want, but we recommend you to stay a night in Pokhara for the beautiful Lake side experience in the Queen of City.
Meals: Breakfast, Lunch, Dinner
Transportation: Private Vehicle
Accommodation: Teahouse
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Day 14: Drive or Fly Back to Kathmandu
- Return to Kathmandu by road or by air. Celebrate the successful completion of your trek in the evening.
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Day 15 : Departure
- After breakfast, you will be transferred to the airport by our representative according to your scheduled flight time. Enjoy your final moments in the land of Nepal as you bid farewell with cherished memories of the Annapurna region.
What's Included
What's Excluded
Know Before You Go
What To Bring
Meeting Point
Cancellation Policy
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For cancellations within 24 hours before the tour -
Refund of 50% of the tour price.
Price
| Adult | |
|---|---|
| 1 to 1 | /person |
| 2 to 3 | /person |
| 4 to 6 | /person |
| 7 to 12 | /person |
| Child | |
| 1 to 10 | /person |
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This is a group tour |
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