Nepal · Trekking

7-Day Annapurna Base Camp Trek through Gurung Villages and Hot Springs

7 Days Round trip from Pokhara Easy pace
Short Annapurna Base Camp
Short Annapurna Base Camp
Short Annapurna Base Camp
Short Annapurna Base Camp

The journey

Trip highlights
  • 01 Trek to Annapurna Base Camp at 4,130 metres in just seven days
  • 02 Enjoy 360-degree views of Annapurna I, Machhapuchhre, Hiunchuli, and Annapurna South
  • 03 Explore picturesque Gurung villages and scenic farmlands
  • 04 Walk through rhododendron forests within the Annapurna Sanctuary
  • 05 Relax in natural hot springs at Jhinu Danda

Embark on a 7-day Short Annapurna Base Camp Trek and explore the Himalayas on a carefully designed itinerary for travellers with limited time. Trek through picturesque Gurung villages, scenic farmlands, and rhododendron forests to reach Annapurna Base Camp at 4,130 metres. Witness breathtaking 360-degree views of Annapurna I, Machhapuchhre, Hiunchuli, and Annapurna South, and enjoy sunrise and sunset from within the Annapurna Sanctuary. With comfortable teahouse stays throughout, this trek combines adventure, cultural encounters, and Himalayan scenery in just seven days.

Relax in natural hot springs along the riverbank to reduce muscle strain.

From the itinerary

At a glance

What this trip includes

Duration 7 Days
Tour type Shared
Activity level Easy
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Pokhara, Annapurna, Chomrong
Languages English, Hindi, Korean

Day by day

The itinerary

1
Day 01

Drive to Jhinu Danda and Trek to Chhomrong

  • Drive from Pokhara to Jhinu Danda (1,780m).
  • Trek uphill through stone steps and villages to the Gurung village of Chhomrong (2,170m).
  • Enjoy views of Annapurna South and Machhapuchhre along the way.

Meals: Breakfast, Lunch, Dinner
Transportation: Private vehicle
Accommodation: Teahouse

2
Day 02

Descend to Chhomrong Khola and Trek to Bamboo

  • Descend to Chhomrong Khola and cross the suspension bridge.
  • Trek through lush forests to Sinuwa and ascend to Bamboo (2,350m).

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

3
Day 03

Ascend Through Forests to Deurali

  • Ascend gradually through dense bamboo and rhododendron forest.
  • Pass Dovan and Himalaya villages and climb past avalanche-prone areas to Deurali (3,200m).

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

4
Day 04

Trek to Annapurna Base Camp

  • Trek through the Modi Khola Valley to Machhapuchhre Base Camp.
  • Continue to Annapurna Base Camp, surrounded by Annapurna I, Annapurna South, Machhapuchhre, and Hiunchuli.
  • Enjoy sunrise and sunset views in the natural amphitheatre of mountains.

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

5
Day 05

Descend from ABC to Bamboo

  • Begin the descent from Base Camp to Bamboo.
  • Enjoy mountain views along the mostly downhill trail.
  • Rest at the teahouse in Bamboo.

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

6
Day 06

Trek to Jhinu Danda and Enjoy the Hot Springs

  • Descend to Jhinu Danda.
  • Relax in natural hot springs along the riverbank to reduce muscle strain.

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

7
Day 07

Drive Back to Pokhara

  • Drive back to Pokhara.
  • Celebrate completion of the trek and enjoy rest after the journey.

Meals: Breakfast, Lunch, Dinner
Transportation: Private vehicle
Accommodation: Teahouse

Annapurna Base Camp, Annapurna Sanctuary, Gurung villages, Jhinu Danda hot springs

Where this trip takes you

Annapurna Base Camp, Annapurna Sanctuary, Gurung villages, Jhinu Danda hot springs

The route

Where you'll travel

Tour route map
Round trip from Pokhara 3 cities · 7 Days

The fine print

Trip details

What's Included

  • Permits and Fees: All necessary permits for the Annapurna Base Camp Trek, including the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers' Information Management System) card.
  • Accommodation: Accommodation during the trek, usually in teahouses or lodges. This typically includes accommodation in Kathmandu and Pokhara before and after the trek in a 3-star hotel on a BB plan (twin-sharing basis).
  • Meals: Most packages include three meals a day (breakfast, lunch, and dinner) during the trek, as well as two hot beverages (at breakfast and lunch) and seasonal fruits after dinner.
  • Transportation: Ground transportation from Kathmandu to Pokhara and then to Nayapul, with return to Kathmandu afterward.
  • Guide and Porters: Services of an experienced English-speaking trekking guide and porters to carry luggage. This includes their salary, insurance, equipment, food, and accommodation.
  • First Aid Kit: A basic first aid kit.
  • Trekking Map: A map of the trekking route.
  • Equipment: Duffle bag and sleeping bag, if necessary.
  • Pick-up and Drop-off: Airport pick-up and drop-off by private vehicle.

What's Not Included

  • International Flights: International airfare to and from Nepal is not included.
  • Travel Insurance: Travel insurance that covers emergency rescue and evacuation is not included, and you will be expected to have your own.
  • Personal Expenses: Expenses for extra meals, drinks, snacks, device charging, hot showers, Wi-Fi, and other personal costs are not included.
  • Nepal Visa Fees: Entry visa fees for Nepal.
  • Additional Accommodation and Meals: If you choose to extend your stay in Nepal, the cost of additional accommodation and meals will not be included.
  • Emergency Rescue and Evacuation: Any costs related to emergency evacuation or rescue are not covered.
  • Trekking Gear: Personal trekking equipment, such as hiking boots, down jackets, trekking poles, and other gear, is not included.
  • Tips: Tips for guides and porters are not included and are left to your discretion.

What to bring

  • Comfortable backpack with adjustable straps (40-70 liters).
  • Hiking boots with ankle support.
  • Lightweight camp shoes or tennis shoes for relaxing.
  • Moisture-wicking base layers (long-sleeve and short-sleeve).
  • Insulating layers: heavy fleece or down jacket.
  • Waterproof shell with a hood.
  • Lightweight windbreaker.
  • Waterproof pants.
  • Sturdy trekking pants (2 pairs).
  • Comfortable hiking shorts.
  • Moisture-wicking underwear (5 pairs).
  • Long underwear (2 sets).
  • Multiple pairs of moisture-wicking hiking socks (7 pairs).
  • Warm thermal socks (1 pair).
  • Trekking poles (collapsible for stability).
  • Lightweight headlamp or flashlight with extra batteries.
  • Durable water bottles (2 liters).
  • Gloves (light inner gloves and insulated wool or down mittens/gloves).
  • UV-protective sunglasses.
  • Broad-brimmed hat for sun protection.
  • Neck gaiter.
  • Wool hat or balaclava for colder weather.
  • High-SPF sunscreen.
  • Moisturizing lip balm with SPF.
  • Quick-drying travel towel.
  • Basic toiletries (toothbrush, toothpaste, biodegradable soap, etc.).
  • Copy of passport and identification.
  • Sufficient local currency (ATMs on the way may not work properly).
  • High-energy snacks (nuts, energy bars, chocolates).
  • Water purification tablets or a portable water purifier.
  • Trekking map or guidebook.
  • Mobile phone with a local SIM card and emergency contact numbers.
  • Comprehensive kit including basic medications and blister treatment (guides will carry one).
  • Lightweight emergency shelter or space blanket.
  • Duct tape for quick gear repairs.
  • Plastic bags for organizing and protecting items.
  • Trash bags for carrying out waste.

Know before you go

  • Best time to visit: Spring (Mar-May) and Autumn (Sep-Nov) for clear views.
  • Trekking altitude: 4,130m; proper pacing and hydration are important.
  • Difficulty level: Moderate; good fitness is recommended due to daily ascents and descents.
  • Weather can change quickly; warm layers and rain gear are a must.
  • This is a teahouse trek with basic but comfortable accommodation and meals available.
  • Permit requirements: ACAP permit and TIMS card are required.
  • Cash is necessary; there are no ATMs along the trail.
  • Best for trekkers looking for a short but rewarding Himalayan experience.

Logistics

Meeting & route

Meeting point
Pokhara, Nepal
Tour start
Pokhara, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 7 days finish where they began, in Pokhara.

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Starting from

USD 660 /person
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Estimated room rates

Single Room $660.00 — $768.00
Double Sharing $660.00 — $720.00

When

Travellers

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