Day 01
Arrival in Kathmandu and Trek Preparation
- Arrive in Kathmandu and transfer to the hotel.
- Rest and check your trekking gear.
- Purchase any missing equipment.
- Receive a trek briefing.
Nepal · Trekking
14-Day Manaslu Circuit Trek in Nepal with Larkya La Pass
The journey
Trip highlights
- 01 Discover close-up views of Mt Manaslu and surrounding Himalayan peaks
- 02 Explore Tibetan-influenced villages, monasteries, and prayer walls
- 03 Cross the dramatic Larkya La Pass with sweeping alpine scenery
- 04 Enjoy remote trails, river valleys, and untouched mountain landscapes
Admire dramatic Himalayan scenery on this 14-day Manaslu Circuit trek in Nepal. Walk through forests, valleys, and remote villages while exploring Tibetan-influenced culture and monasteries. Cross deep gorges, follow the Budhi Gandaki River, and acclimatise above the tree line before reaching the high Larkya La Pass for breathtaking mountain views. Enjoy peaceful trails, cultural encounters, and diverse landscapes throughout this remarkable high-altitude journey around the world's eighth-highest mountain.
Admire dramatic Himalayan scenery on this 14-day Manaslu Circuit trek in Nepal.
From the itinerary
At a glance
What this trip includes
Duration
14 Days
Tour type
Private
Activity level
Hard
Accommodation
Included · Standard
Transport
Included
Wheelchair access
Not applicable
Cities
Kathmandu, Manaslu, Besisahar
Languages
English
Day by day
The itinerary
Day 02
Scenic Drive from Kathmandu to Machhakhola
- Enjoy a scenic drive along the Prithvi Highway.
- Pass Arughat, villages, fields, and waterfalls.
- Arrive at Machhakhola.
Day 03
Trek Along the Budhi Gandaki to Jagat
- Begin the official trek along the Budhi Gandaki River.
- Cross suspension bridges and walk through Khorlabesi and Tatopani.
- Trek through gorges and stone staircases to reach Jagat.
Day 04
Into the Nubri Region from Jagat to Dyang
- Complete permit formalities before starting the trek.
- Walk through subtropical forests and Gurung villages.
- Enter the culturally rich Nubri region.
Day 05
Forest Trails and Mountain Views to Namrung
- Cross several rivers and ascend gradually.
- Walk through bamboo and rhododendron forests.
- Enjoy views of Shring Himal and Ganesh Himal.
Day 06
Trek to Lho and Visit Ribung Gompa
- Trek through alpine forests and traditional villages.
- Reach Lho for beautiful mountain scenery.
- Visit Ribung Gompa.
Day 07
Pung Gyen Gompa Hike and Trek to Samagaun
- Ascend towards the alpine zone.
- Take a side hike to Pung Gyen Gompa.
- Enjoy glacier and mountain views before descending to Samagaun.
Day 08
Acclimatisation Hike from Samagaun
- Take an acclimatisation hike to Manaslu Base Camp.
- Enjoy glacier and icefall views.
- Return to Samagaun for rest.
Day 09
Yak Pastures and Valleys to Samdo
- Walk across yak pastures and wide valleys.
- Reach the Tibetan-influenced village of Samdo.
- Explore the village and viewpoint.
Day 10
High Alpine Trek to Dharmasala
- Trek gradually into high alpine terrain.
- Enjoy panoramic Himalayan views.
- Prepare for the pass ahead.
Day 11
Cross Larkya La Pass to Bhimtang
- Start early to cross glaciers and moraines.
- Reach the high point at Larkya La Pass.
- Descend long and steadily to Bhimtang.
Day 12
Descend Through Forests to Tilche
- Descend through rhododendron forests.
- Follow the Dudh Khola River.
- Reach Tilche village.
Day 13
Drive from Tilche to Kathmandu via Besisahar
- Travel by jeep to Besisahar.
- Continue by road to Kathmandu.
- Conclude the trekking journey.
Day 14
Departure from Kathmandu
- Transfer to the airport.
- Depart with memories of mountains, culture, and adventure.
Where this trip takes you
Larkya La Pass, Budhi Gandaki River valley, Manaslu Base Camp, Samagaun village
The route
Where you'll travel
The fine print
Trip details
What's Included
- Airport pick-up and drop-off
- Accommodation with three basic meals during the trek: breakfast, lunch, and dinner, with tea or coffee and fruits as dessert
- Two nights' accommodation in Kathmandu with a breakfast plan at a three-star-level hotel
- Certified trekking guide
- Porter service: two trekkers per porter
- Transportation from Kathmandu to Machhakhola by local bus, Tilche to Besisahar by shared jeep, and Besisahar to Kathmandu by local bus
- Trekking permits: ACAP and MCAP, and a restricted area permit valid for ten days
- Rural municipality local permit
- Staff wages and expenses for the guide and porter
- Basic first aid kit
- Photography
What's Not Included
- Travel insurance and rescue
- Extra food during the trek
- All kinds of beverages, including mineral water and hot and soft drinks
- Trekking gear and equipment
- Extra accommodation for early arrival or late departure
- Personal expenses, including Wi-Fi, hot shower, phone, power banks, watch, and camera charging
- Tips for the guide and porter
- Sightseeing in Kathmandu
- Any other expenses not mentioned in the inclusions section
What to bring
- Moisture-wicking thermal tops
- Thermal leggings
- Fleece jacket or insulated jacket
- Lightweight down jacket for high altitude
- Waterproof and windproof jacket
- Waterproof trekking trousers
- Trekking trousers
- Long-sleeve shirts
- Warm hat or beanie
- Sun hat or cap
- Lightweight and insulated gloves
- Buff or neck cover
- Underwear and wool socks
- Trekking boots with ankle support
- Lightweight shoes or sandals for campsite
- Gaiters for snow or rain
- Sleeping bag rated to minus ten degrees
- Trekking backpack, thirty to forty litres
- Duffle bag, fifty to sixty litres
- Dry bags or a rain cover
- Trekking poles
- Headlamp with spare batteries
- Water bottles or a hydration bladder
- Water purification tablets or a filter
- Sunglasses with UV protection
- Sunscreen SPF thirty or higher
- Lip balm with SPF
- Quick-dry towel
- Toothbrush and toothpaste
- Hand sanitiser
- Wet wipes and tissues
- Toilet paper
- Small mirror
- Earplugs
- Personal medications
- Basic first aid kit
- Altitude sickness medication
- Pain relief and blister treatment
- Rehydration salts
- Passport and copies
- Travel insurance documents
- Cash for the trail
- Phone or camera
- Power banks
- Charging cables
- Universal adapter
- Electricity may be limited and is often solar-powered
- Energy bars
- Nuts and dried fruit
- Electrolyte powder
- Notebook and pen
Know before you go
- Manaslu Circuit is a spectacular and less crowded trekking route around the eighth-highest mountain in the world.
- The trek lies in a restricted region and requires special permits.
- Solo trekking is not allowed, and a licensed guide is mandatory.
- Trekkers must be in a group of at least two people.
- The trek is moderate to challenging and requires strong fitness and stamina.
- Technical climbing skills are not required.
- Prior trekking experience is highly recommended.
- Average walking time ranges between six and eight hours per day.
- Acclimatisation days in Samagaun or Samdo are very important for safety.
Logistics
Meeting & route
Meeting point
Kathmandu, Nepal
Tour start
Manaslu, Samagaun, Nepal
Tour ends at the same location as the start point.
End of the journey
Your 14 days finish where they began, in Manaslu.
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Starting from
USD
1,100
/person
Book This Tour
Starting from
Estimated room rates
Single Room
$1,100.00 — $1,260.00
Double Sharing
$1,100.00 — $1,260.00
When
Travellers
Rooms
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