Nepal · Trekking

14-Day Everest Base Camp Trek with Kalapatthar and Sherpa Villages

14 Days Round trip from Kathmandu 44600 Challenging pace
Everest Base Camp Trek

The journey

Trip highlights
  • 01 Experience a breathtaking face-to-face view of Mount Everest from Kalapatthar
  • 02 Trek through rhododendron and alpine forests with stunning Himalayan scenery
  • 03 Explore Sherpa villages and visit ancient monasteries along the trail
  • 04 Enjoy an adventurous journey combining culture, challenge, and mountain beauty

Embark on a 14-day trek to Everest Base Camp, one of the world's most iconic adventures. Hike through alpine forests, rhododendron valleys, and Sherpa villages while enjoying breathtaking views of Mount Everest and the Himalayan range. Visit Tengboche Monastery, experience local culture, and conquer the Kalapatthar viewpoint for the ultimate face-to-face encounter with Everest. Perfect for adventure seekers aiming to combine nature, endurance, and the spirit of the Himalayas.

Visit Tengboche Monastery, experience local culture, and conquer the Kalapatthar viewpoint for the ultimate face-to-face encounter with Everest.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Shared
Activity level Challenging
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Pangboche, Gorakshep, Pheriche
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Trek Briefing

  • Arrive in Kathmandu and transfer to your hotel.
  • Briefing about the trek and preparation.

Overnight stay in Kathmandu.

2
Day 02

Fly to Lukla and Trek to Phakding

  • Early morning scenic flight to Lukla.
  • Begin the trek to Phakding through forested trails.

Overnight stay in Phakding.

3
Day 03

Trek Along the Dudh Koshi to Namche Bazaar

  • Follow the Dudh Koshi River, crossing suspension bridges.
  • Ascend to Namche Bazaar, the gateway to Everest.

Overnight stay in Namche Bazaar.

4
Day 04

Acclimatisation Hike Around Namche

  • Short acclimatisation hike to Syangboche or Everest View Hotel.
  • Explore Namche Market and the local museum.

Overnight stay in Namche Bazaar.

5
Day 05

Trek Through Pine Forests to Tengboche

  • Trek through pine forests with mountain views.
  • Visit Tengboche Monastery, the largest in the region.

Overnight stay in Tengboche.

6
Day 06

Cross the Imja Khola to Dingboche

  • Descend to Deboche and cross the Imja Khola.
  • Continue uphill to Dingboche, surrounded by mountains.

Overnight stay in Dingboche.

7
Day 07

Acclimatisation Day in Dingboche

  • Optional hike to Nangkartsang Peak for panoramic views.
  • Rest and acclimatise for higher altitudes.

Overnight stay in Dingboche.

8
Day 08

Trek via Dughla Pass to Lobuche

  • Follow the trail via Dughla Pass with memorials to climbers.
  • Arrive at Lobuche beneath towering peaks.

Overnight stay in Lobuche.

9
Day 09

Trek to Gorakshep and Everest Base Camp

  • Trek to Gorakshep, the last settlement before Base Camp.
  • Continue to Everest Base Camp for an unforgettable experience.
  • Return to Gorakshep for an overnight stay.
10
Day 10

Kalapatthar Sunrise and Descent to Pheriche

  • Early morning hike to Kalapatthar for sunrise views of Everest.
  • Descend to Pheriche.

Overnight stay in Pheriche.

11
Day 11

Return Trek to Namche Bazaar

  • Retrace the trail through Pangboche and Tengboche.

Overnight stay in Namche Bazaar.

12
Day 12

Descend to Lukla and Celebrate

  • Descend along the Dudh Koshi River to Lukla.
  • Celebrate trek completion with the team.

Overnight stay in Lukla.

13
Day 13

Fly Back to Kathmandu

  • Morning flight from Lukla to Kathmandu.
  • Rest or explore local markets.

Overnight stay in Kathmandu.

14
Day 14

Final Departure from Kathmandu

  • Transfer to the airport for your international flight.
  • End of tour.

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 12 cities · 14 Days

The fine print

Trip details

What's Included

  • All arrival and departure transfers in a private air-conditioned vehicle

  • Two nights in Kathmandu in a 3-star hotel with breakfast

  • Round-trip flight tickets from Kathmandu to Lukla and back

  • Licensed English-speaking adventure guide trained in first aid and emergency rescue

  • Eleven nights of twin-sharing stay in local tea houses with breakfast, lunch, and dinner

  • One porter for every two trekkers

  • All required trekking permits

  • Sleeping bags and down jackets available for borrowing during the trek

  • Duffel bags and trekking maps provided

  • First aid box carried by the guide

  • All applicable government charges

What's Not Included

  • International flight tickets

  • Nepal visa

  • Travel insurance

  • Meals in Kathmandu

  • Personal expenses such as beverages, laundry, charging devices, and Wi-Fi

  • Anything not mentioned in the itinerary or inclusions

What to bring

  • Thermal base layers for top and bottom
  • Fleece or down jacket for warmth
  • Waterproof and windproof jacket and trousers
  • Trekking trousers and quick-dry T-shirts
  • Gloves, warm hat, sun hat, and scarf or buff
  • Warm socks (several pairs)
  • Sturdy, broken-in trekking boots
  • Lightweight camp shoes or sandals
  • Backpack (35-50L) and small daypack
  • Sleeping bag rated for minus 10 degrees Celsius or lower
  • Trekking poles
  • Headlamp with extra batteries
  • Sunglasses with UV protection
  • Water bottles or hydration pack
  • Water purification tablets or filter
  • Sunscreen and lip balm with SPF 30 or higher
  • Wet wipes, hand sanitiser, toothbrush, and toothpaste
  • Basic first aid kit with blister care
  • Altitude sickness medication (consult doctor)
  • Personal medications
  • Passport and trekking permits
  • Cash in Nepalese rupees (ATMs are limited on the trail)

Know before you go

  • Be in good physical condition and train with hikes and cardio before the trek.

  • Altitude sickness may occur; ascend gradually and stay hydrated.

  • A TIMS card and Sagarmatha National Park Entry Permit are required.

  • Best trekking seasons are March to May and September to November.

  • Wi-Fi and charging points are limited; carry a power bank.

  • Get travel insurance covering high-altitude trekking.

  • Hiring local guides and porters supports the local community.

Logistics

Meeting & route

Meeting point
Kathmandu 44600, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Kathmandu 44600.

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