Nepal · Trekking

10-Day Everest Base Camp Trek from Kathmandu via Lukla and Kala Patthar

10 Days Round trip from Ring Rd Hard pace

The journey

Trip highlights
  • 01 Admire picturesque views of Mt. Amadablam, Mt. Tabuchi, and Mt. Thamserku
  • 02 Stand beneath Mount Everest, the world's highest peak
  • 03 Spot several yaks grazing over the pasture slopes of the cliffs
  • 04 Enjoy the breathtaking view of the Khumbu glacier
  • 05 Offer your prayers at Tengboche Monastery

Enjoy an adventurous Everest Base Camp trek via the popular Lukla route and follow the Dudh Koshi River through Sherpa settlements and dramatic Himalayan scenery. Hike for views of Mt. Everest, Mt. Amadablam, Mt. Nuptse-Lhotse, Mt. Thamserku, and the Khumbu glacier from the Gorakshep trail and Kala Patthar viewpoint. Along the way, visit the famous Tengboche Monastery and experience the spiritual atmosphere of this iconic mountain route.

Enjoy an adventurous Everest Base Camp trek via the popular Lukla route and follow the Dudh Koshi River through Sherpa settlements and dramatic Himalayan scenery.

From the itinerary

At a glance

What this trip includes

Duration 10 Days
Tour type Shared
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Pheriche
Languages English, German

Day by day

The itinerary

1
Day 01

Fly to Lukla and Trek to Phakding

  • Today begins with an exciting morning flight from Kathmandu to Lukla. If possible, take a seat on the left side for views of snowy mountain peaks along the way. After landing at the small airstrip in Lukla, which takes around an hour, meet the mountain crew already waiting for you and begin the trek.
  • Proceed to Phakding via the Sherpa settlements of Cheplung, Thado Koshi, and Ghat. Along the way, get an incredible glimpse of Khumbila Peak and the eastern side of Thamserku Peak.

(Service included meals: Transport to airport, Breakfast, Lunch, Dinner)

2
Day 02

Trek Along the Dudhkoshi Valley to Namche Bazaar

  • After breakfast, gradually continue through the villages of Benkar, Chumoa, and Monjo, passing through a pine forest along the Dudhkoshi River valley.
  • Stay another night for acclimatization before heading towards a higher altitude.

(Service included meals: Breakfast, Lunch, Dinner)

3
Day 03

Trek to Tengboche and Visit the Monastery

  • Today's trek gradually passes around the National Park headquarters above the ridges overlooking the Dudhkoshi Valley, passing Kyanjuma and then descending gradually to the riverside spot of Phunki.
  • Then climb to the monastery land of Tengboche, blessed with panoramic views of Mt. Everest, Amadablam, the Nuptse-Lhotse ranges, Thamserku, and the snowy Himalayan peaks.
  • At around 3 o'clock, visit the monastery for a Buddhist religious ceremony.

(Service included meals: Breakfast, Lunch, Dinner with tea or coffee)

4
Day 04

Descend from Tengboche to Dingboche Village

  • Today, descend slowly through rhododendrons from the monastery, conifer trees, and lush birch forests, with fantastic views of Amadablam, Lhotse, and Everest towards the Imja Valley. After crossing the Imja Khola, ascend to Pangboche village for a close Himalayan vista.
  • After Pangboche, climb to Somare and continue to the Dingboche valley, where the route crosses from the Lobuje River to the Imja River valley. This is the last Sherpa settlement, a picturesque village with potato fields, buckwheat fields, barley fields, grazing animals, and dotted farmland.

(Service included meals: Breakfast, Lunch, Dinner with tea or coffee)

5
Day 05

Climb from Dingboche to Lobuje

  • Wake up early in the morning and follow the trail from Dingboche to Thukla, ascending gradually after the ridge. A steep climb to the top of the ridge is filled with mountain prayer flags.
  • Now walk as slowly as possible, rest well, and make sure you drink enough water - another hour from the top of the ridge brings you to the campsite at Lobuje, where you will stay overnight.

(Service included meals: Breakfast, Lunch, Dinner)

6
Day 06

Continue to Gorak Shep and Everest Base Camp

  • Have a light breakfast and continue towards Everest Base Camp. The trail is not steep or hard, but it is a long day due to walking up and down on a glacier rock path.
  • After a few minutes of rest, enjoy the views with some Snickers bars and cookies, and take some beautiful shots with your camera.

(Service included meals: Breakfast, Lunch, Dinner)

7
Day 07

Sunrise Climb to Kala Patthar and Descend to Pheriche

  • Wake up early in the morning to climb to your final destination, Kala Patthar, and continue the ascent after a hot cup of tea or coffee. It takes around two to three hours to reach the top, and the Kala Patthar viewpoint is one of the best places to admire the tallest mountain, Everest.
  • After enjoying the viewpoint, get ready to descend as soon as possible to Pheriche.

(Service included meals: Breakfast, Lunch, Dinner)

8
Day 08

Descend from Pheriche to Namche Bazaar

  • Today, cross the bank of the Dudhkoshi River and continue to Namche Bazaar to celebrate a successful trip. Your legs and knees could be sore today after the long descent.

(Service included meals: Breakfast, Lunch, Dinner)

9
Day 09

Final Downhill Trek to Lukla

  • In the morning, continue on the final downhill stretch to Lukla, crossing several suspension bridges and monasteries along the way.

Overnight at Lukla.

(Service included meals: Breakfast, Lunch, Dinner)

10
Day 10

Fly Back to Kathmandu and Transfer to Hotel

  • After breakfast, go to the airport early in the morning for your flight to Kathmandu. Transfer to the hotel, rest, and have lunch.

(Service included meals: Breakfast)

Lukla, Tengboche Monastery, Kala Patthar, Khumbu glacier

Where this trip takes you

Lukla, Tengboche Monastery, Kala Patthar, Khumbu glacier

The route

Where you'll travel

Tour route map
Round trip from Ring Rd 10 cities · 10 Days

The fine print

Trip details

What's Included

  • All ground transportation
  • Two nights' hotel in Kathmandu with breakfast
  • Meals during the trek: breakfast, lunch, and dinner
  • Trekking permit: Trekkers' Information Management System (TIMS)
  • Everest National Park permit
  • Khumbu entrance fee (Khumbu Village Municipality Entrance Fee)
  • Domestic flight ticket from Kathmandu to Lukla and back to Kathmandu, including airport tax
  • Suitable accommodation on the trek
  • Fresh fruit during the trek
  • Three cups of hot tea during the trek
  • NHT's down jacket, sleeping bag, and duffle bag
  • English-speaking Nepali tour guide
  • Porter services: 1 porter for 2 clients, including salary, meals, accommodation, and travel insurance
  • The arrangement of emergency helicopter service, which your travel insurance company will pay for
  • Medical kit bag
  • Welcome and farewell dinner

What's Not Included

  • Nepal entry visa fee (you may easily obtain the visa upon your arrival at Tribhuvan International Airport - Kathmandu)
  • Your travel and rescue insurance
  • International airfare and airport departure tax
  • All food in Kathmandu, and also in the case of an early return from the mountain due to any reason before the scheduled itinerary
  • All expenses in the mountains beyond the scheduled itinerary due to strike, delayed, or cancelled flights
  • Extra night hotel in Kathmandu if you arrive early or depart later than the scheduled itinerary
  • All bar bills and personal expenses (laundry service, battery recharge, bottled water, hot water, shower)

What to bring

  • Hiking boots and trekking socks
  • Jacket and slacks
  • Towel and toilet paper
  • Sunglasses and strap
  • Sun hat and woollen hat
  • Water bottle
  • Head torch
  • Trekking poles
  • Base layer shirts
  • Sleeping bag
  • Down jackets
  • Personal first aid kit
  • Gloves and mittens
  • Pocket knife
  • Rainwear and umbrella
  • Slippers and sandals

Know before you go

  • The EBC Trek is a high-adventure trip, so you should prepare well both mentally and physically.
  • The Lukla flight can be complicated due to weather, so it is better to keep extra days.
  • Altitude sickness is a real risk.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Ring Rd, काठमाडौँ 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 10 days finish where they began, in Ring Rd.

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Starting from

USD 820 /person
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Estimated room rates

Single Room $820.00 — $1,220.00
Double Sharing $820.00 — $1,170.00

When

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