Bhutan, China, Nepal · Religious & Spiritual

23-Day Nepal, Tibet and Bhutan Tour with Everest Base Camp

23 Days Round trip from Kathmandu 44600 Moderate pace
23-Day Nepal, Tibet and Bhutan Tour

The journey

Trip highlights
  • 01 Explore Kathmandu's UNESCO World Heritage sites, including Durbar Square, Swayambhunath Stupa, Pashupatinath Temple, and Boudhanath Stupa
  • 02 Hike to Nagarkot for panoramic Himalayan sunrise and sunset views, including Everest, Annapurna, and Langtang
  • 03 Experience Tharu village culture and a jungle safari in Chitwan National Park with chances to spot one-horned rhinos and Bengal tigers
  • 04 Journey across the Tibetan Plateau to Sakya Monastery, Tashilhunpo Monastery, Yamdrok Lake, and Lhasa's sacred landmarks
  • 05 Marvel at Everest Base Camp on the north side and the high-altitude setting near Rongbuk Monastery
  • 06 Hike to Taktsang Monastery in Bhutan and explore Thimphu and Punakha's revered dzongs, chortens, and valleys

Embark on a 23-day adventure through Nepal, Tibet, and Bhutan, combining UNESCO World Heritage sites, Himalayan viewpoints, wildlife encounters, sacred monasteries, and rich local culture. Explore Kathmandu's historic squares and stupas, hike to Nagarkot for sweeping mountain views, discover Pokhara's serene lakeside scenery, and experience jungle activities in Chitwan National Park. Continue across the Tibetan Plateau to ancient monasteries, sacred lakes, and Everest Base Camp, then conclude in Bhutan with scenic valleys, revered temples, and the iconic hike to Taktsang Monastery.

Witness sunset over the Himalayas, including Mount Everest, Annapurna, Ganesh Himal, and Langtang.

From the itinerary

At a glance

What this trip includes

Duration 23 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Premium
Transport Included
Wheelchair access No
Cities Pokhara, Kathmandu, Thimphu, Lhasa, Paro, Punakha, Bhaktapur, Patan, Shigatse, Nagarkot, Gyantse, Tingri, Langtang National Park, Chitawn National Park
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Welcome to Nepal

  • Warm welcome at Tribhuvan International Airport by Namaste Nepal Trekking & Research Hub.
  • Meet your dedicated Nepal tour guide.
  • Visit Kathmandu Durbar Square, time permitting.
  • Explore the vibrant streets of Thamel and Asan Bazar.
  • Enjoy a traditional Nepali welcome dinner with cultural dance performance.
2
Day 02

Tibet Visa Application and Kathmandu Heritage Tour

  • Submit Tibet Group Visa application through the professional team.
  • Visit Swayambhunath Stupa (Monkey Temple) with panoramic city views.
  • Experience Pashupatinath Temple, Nepal's holiest Hindu site.
  • Circumambulate Boudhanath Stupa, a major Tibetan Buddhist site.
  • Explore Patan Durbar Square and return to Kathmandu Durbar Square.
3
Day 03

Bhaktapur, Changu Narayan, and Hike to Nagarkot

  • Discover Bhaktapur Durbar Square, a UNESCO World Heritage Site.
  • Visit Changu Narayan Temple, Nepal's oldest Hindu temple.
  • Hike 3 to 4 hours to Nagarkot Hill.
  • Witness sunset over the Himalayas, including Mount Everest, Annapurna, Ganesh Himal, and Langtang.

Overnight stay at a comfortable hotel in Nagarkot.

4
Day 04

Nagarkot Sunrise and Journey to Pokhara

  • Enjoy sunrise over Nagarkot hills.
  • Travel to Pokhara by scenic tourist bus or flight.
  • Lunch break en route if traveling by road.
  • Check in at a comfortable hotel near Phewa Lake.
  • Explore Pokhara's nightlife, cafes, bars, and local shops.
5
Day 05

Pokhara Sunrise, Lake, Caves, and Stupas

  • Drive to Sarangkot for sunrise views over Annapurna and Dhaulagiri.
  • Enjoy boating on serene Phewa Lake.
  • Visit Gupteshwor Mahadev Cave.
  • Explore Devi's Fall (David's Falls).
  • Visit World Peace Stupa (Shanti Stupa).
  • End the day at Pumdikot Shiva Temple for sunset views.
6
Day 06

Drive to Chitwan and Discover Tharu Culture

  • Scenic drive from Pokhara to Chitwan.
  • Walk to nearby Tharu Village, 2 km from Sauraha center.
  • Discover Tharu community culture, traditions, and lifestyle.
  • Enjoy Tharu Cultural Dance performance.
  • Sunset view over the Rapti River.

Overnight stay at a comfortable hotel.

7
Day 07

Jungle Safari in Chitwan National Park

  • Canoeing trip on the Rapti River.
  • Guided nature walk in the jungle.
  • Jeep safari to spot one-horned rhinos, Bengal tigers, deer, and more.
  • Visit Elephant Breeding Center and observe bathing elephants.
  • Observe crocodiles and marsh mugger alligators.
8
Day 08

Return to Kathmandu from Chitwan

  • Early morning birdwatching and jungle walk.
  • Scenic drive or flight to Kathmandu.
  • Arrive in Kathmandu and transfer to hotel.

Rest and relax after a long journey.

9
Day 09

Drive from Kathmandu to Kerung

  • Scenic drive from Kathmandu to Kerung border town.
  • Complete immigration formalities to enter Tibet.
  • Meet Tibetan tour guide and check into hotel.
10
Day 10

Kerung to Old Tingri via Palko Lake

  • Overland journey through Tibetan Plateau highlands.
  • Stop at tranquil Palko Lake for photography and reflection.
  • Enjoy panoramic Himalayan views including Mt. Everest, Mt. Cho Oyu, and Mt. Xishapangma.
  • Arrive in Old Tingri for overnight stay and acclimatization.
11
Day 11

Old Tingri to Shigatse via Sakya Monastery

  • Scenic drive through high-altitude passes and remote valleys.
  • Visit historic Sakya Monastery, center of the Sakyapa sect.
  • Glimpses of traditional Tibetan village life.

Overnight stay in Shigatse, Tibet's second-largest city.

12
Day 12

Tashilhunpo Monastery and Drive to Lhasa

  • Visit Tashilhunpo Monastery, seat of the Panchen Lama.
  • Drive through Gyantse and see Gyantse Kumbum.
  • Stop at Karo La Glacier for panoramic glacier views.
  • Visit Yamdrok Lake, a sacred turquoise lake.
  • Arrive in Lhasa and check into hotel.
13
Day 13

Potala Palace, Jokhang Temple, and Barkhor Street

  • Explore Potala Palace, winter residence of the Dalai Lama.
  • Visit Jokhang Temple, the most sacred site in Tibet.
  • Circumambulate Barkhor Street and explore local markets.
  • Visit Ramoche Temple, a serene and historic monastery.
14
Day 14

Yerpa Drak Caves, Drepung, and Norbulingka

  • Visit Yerpa Drak Cave Complex, ancient meditation caves.
  • Explore Drepung Monastery, former largest monastery in Tibet.
  • Stroll through Norbulingka gardens and palace.
15
Day 15

Drive to Rongbuk and Explore Everest Base Camp

  • Scenic drive from Lhasa to Rongbuk Monastery.
  • Explore Everest Base Camp (North Side), weather permitting.

Overnight stay near Rongbuk Monastery.

16
Day 16

Rongbuk to Kerung via the Tibetan Highlands

  • Begin descent from Tibetan Plateau.
  • Pass through Shegar and highland valleys.

Arrive in Kerung (Kyirong) for overnight stay.

17
Day 17

Return from Kyirong to Kathmandu

  • Cross the Friendship Bridge into Nepal.
  • Scenic drive through Langtang National Park.
  • Arrive in Kathmandu and check into hotel.
18
Day 18

Leisure Day in Kathmandu

  • Leisure day to explore Kathmandu at your own pace.

Optional stroll through Thamel, shop for souvenirs, or relax at the hotel.

19
Day 19

Fly to Paro and Drive to Thimphu

  • Flight to Paro with aerial views of Himalayan peaks.
  • Scenic drive to Thimphu through forested valleys and along Pa Chhu River.
  • Check into hotel and evening stroll in Thimphu.
20
Day 20

Thimphu Sightseeing and Dochula Pass to Punakha

  • Visit King's Memorial Chorten.
  • Explore Buddha Dordenma statue.
  • Visit Tashichho Dzong.
  • Drive to Punakha via Dochula Pass and 108 chortens.

Overnight stay in Punakha.

21
Day 21

Punakha Highlights and Scenic Drive to Paro

  • Visit Punakha Dzong and Hundred Pillar Hall.
  • Explore Chimi Lhakhang (Fertility Temple).
  • Scenic drive to Paro with mountain and valley views.
22
Day 22

Hike to Taktsang Monastery in Paro

  • Short drive to trailhead and hike to Tiger's Nest Monastery.
  • Explore chapels, murals, sacred relics, and holy spring.
  • Descend and enjoy tea at a traditional café.
  • Return to Paro and explore local market.
23
Day 23

Departure from Paro

  • Leisure morning in Paro.
  • Transfer to Paro International Airport for departure.
  • Fly home with memories of Nepal, Tibet, and Bhutan adventure.

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 14 cities · 23 Days

The fine print

Trip details

What's Included

In Nepal:

  • All transportation on a private tourist vehicle
  • All airport pickups and drops
  • Full-day sightseeing tour of Kathmandu Valley
  • Full-day sightseeing tour of Bhaktapur Durbar Square and Changu Narayan Temple
  • Drive from Nagarkot to Pokhara
  • Full-day sightseeing in Pokhara with sunrise from Sarangkot Hill
  • Drive from Pokhara to Chitwan National Park
  • Drive from Chitwan National Park to Kathmandu
  • Kathmandu to Rashuwagadi (Nepal-Tibet Border) by private jeep
  • Rashuwagadi to Kathmandu by private jeep
  • Welcome dinner in Kathmandu
  • All sightseeing tours in Kathmandu, Bhaktapur, Chitwan, and Pokhara with a professional tour guide
  • All entrance fees and permits of heritage sights in Nepal
  • 5 nights at a 4-star hotel in Kathmandu with breakfast
  • 1 night at a 4-star hotel in Nagarkot with breakfast
  • 2 nights at a 4-star hotel in Pokhara with breakfast
  • 2 nights at a 4-star resort in Chitwan with all activities and unlimited food (breakfast, lunch & dinner)

In Tibet:

  • All transportation on a private tourist vehicle
  • 4-star hotel in Tibet with breakfast
  • All necessary paperwork for the Tibet Travel Permit or Group Visa
  • China Group Visa / Tibet Travel Permit applied through the Chinese Embassy in Kathmandu upon arrival
  • An experienced English-speaking Tibetan local tour guide
  • Big oxygen bottle in the vehicle for emergency purposes
  • All necessary government and service charges
  • All entrance fees of monasteries and temples in Tibet

In Bhutan:

  • Kathmandu to Paro flight tickets
  • 1 night at a 4-star hotel in Thimphu with breakfast
  • 1 night at a 4-star hotel in Punakha with breakfast
  • 2 nights at a 4-star hotel in Paro with breakfast
  • All airport-hotel transfers by private car
  • All sightseeing and transfers by private car
  • All meals (breakfast, lunch & dinner) in Bhutan
  • All necessary paperwork and permits
  • Bhutan Tourist Visa Charge
  • Sustainable Development Fee of Bhutan
  • All entrance fees of monasteries and temples in Bhutan
  • An experienced English-speaking tour/hiking guide throughout the tour in Bhutan

Complimentary services:

  • Personalized virtual consultation before finalizing your tour
  • Online pre-trip briefing after booking confirmation
  • Free excess luggage storage facilities at our office store
  • Down jacket and seasonal sleeping bag for Tibet (to be returned after completion of the trip)
  • Namaste Nepal's duffle bag
  • Namaste Nepal's T-shirt
  • A self-sufficient medical first aid kit containing vital medications
  • Tour certificate
  • Oximeter to check your pulse, oxygen saturation, and heart rate twice daily (useful for AMS symptoms, especially in Tibet)
  • Hand sanitizer and a face mask during the tour

What's Not Included

  • International airfare to Kathmandu
  • International airfare from Paro to your homeland/Kathmandu
  • Nepal visa fee (you can obtain a visa on arrival)
  • All lunches and dinners during the tour in Nepal and Tibet, except for Chitwan National Park
  • Travel insurance
  • Personal expenses (phone calls, laundry, bar bills, personal drinks)
  • Tips for the guide and driver

What to bring

  • Sun hat or cap
  • Warm fleece hat or woolen beanie
  • Scarf, buff, or balaclava (1-2 pieces)
  • Sunglasses (UV protection recommended)
  • Quick-dry T-shirts (3-4 pieces, preferably full-sleeved)
  • Fleece jacket or pullover
  • Optional: Fleece Wind-Stopper jacket
  • Waterproof shell jacket (breathable fabric preferred)
  • Down jacket (essential for cold nights) *
  • Thermal innerwear tops (2 sets)
  • Lightweight gloves
  • Warm, waterproof gloves
  • Underwear (5-6 pieces, moisture-wicking)
  • Hiking shorts
  • Lightweight cotton or trekking pants (2 pairs)
  • Thermal/woolen pants (1 pair for colder days)
  • Waterproof pants
  • Thermal innerwear bottoms (2 sets)
  • Thin, lightweight inner socks
  • Warm woolen hiking socks (3 pairs)
  • Cotton socks (3 pairs)
  • Trekking boots with ankle support and spare laces
  • Camp shoes, slippers, or sandals (for evenings)
  • Duffle bag (main luggage) *
  • Daypack (for daily use)
  • Quick-drying medium-sized towel
  • Toothbrush and toothpaste
  • Biodegradable multipurpose soap and shampoo (travel-sized)
  • Deodorant
  • Wet wipes (baby wipes)
  • Tissue/toilet roll
  • Antibacterial hand sanitizer
  • Face and body moisturizer
  • Lip balm with SPF
  • Sunscreen lotion (SPF 50+)
  • Nail clippers
  • Comb or hairbrush (optional)
  • Personal hygiene products (as needed)
  • Basic first aid kit
  • Diamox (as prescribed) - for altitude sickness
  • Paracetamol / Ibuprofen - for fever or pain
  • Cold & cough medicine
  • Anti-diarrheal tablets
  • ORS sachets (4-6)
  • Band-aids (blister care)
  • Personal medications (enough for the entire trip)
  • Sleeping bag (suitable for sub-zero temperatures) *
  • Trekking poles (recommended for Kora)
  • Headlamp or torch (with extra batteries)
  • Water bottles (1-2 pieces) - thermal preferred
  • Thermos flask (for hot drinks)
  • Power bank
  • Trail map or guidebook
  • Journal and pen
  • Snacks/energy/protein bars
  • Reading book
  • iPod or music player
  • Pencils and small notebooks
  • Travel games (Uno, playing cards, dice, etc.)
  • Prayer beads (optional for spiritual travelers)
  • Face masks (2-3 pieces for dust and cold)
  • Earplugs and eye mask (for better sleep)

Know before you go

  • Capital of Nepal is Kathmandu.
  • Population of Nepal is approximately 30 million.
  • Main religion in Nepal is Hinduism with significant Buddhist influence.
  • Official language of Nepal is Nepali.
  • Time zone in Nepal is GMT +5:45.
  • Capital of Tibet (China) is Lhasa.
  • Population of Tibet is approximately 3.6 million.
  • Main religion in Tibet is Tibetan Buddhism.
  • Official languages in Tibet are Tibetan and Mandarin Chinese.
  • Time zone in Tibet is GMT +8:00.
  • Capital of Bhutan is Thimphu.
  • Population of Bhutan is approximately 800,000.
  • Main religion in Bhutan is Vajrayana Buddhism.
  • Official language of Bhutan is Dzongkha.
  • Time zone in Bhutan is GMT +6:00.
  • Nepal offers visa on arrival at Kathmandu's Tribhuvan International Airport for most nationalities.
  • Nepal visa fees are 15 days - USD $30, 30 days - USD $50, 90 days - USD $125.
  • Passport validity for Nepal should be minimum 6 months.
  • Indian nationals do not require a visa for Nepal.
  • Assistance is provided for online visa application and arrival guidance in Nepal.
  • Tibet requires Tibet Travel Permit and China Group Visa.
  • Tibet permits must be arranged through a registered tour operator.
  • Tibet Travel Permit is applied 25 days prior to travel.
  • Passport is submitted in Kathmandu for 3-4 business days to process China Group Visa.
  • Full process of Tibet visa handled in Kathmandu by tour operator.
  • Bhutan does not offer visa-on-arrival service.
  • Bhutan Visa Clearance is required before traveling, processed via licensed Bhutanese partner.
  • Bhutan visa approval is linked to pre-booked tour package.
  • Visa for Bhutan is arranged and approval letter sent before departure.
  • International gateway in Nepal is Tribhuvan International Airport in Kathmandu.
  • Domestic travel in Nepal is via private vehicles or tourist buses.
  • Optional domestic flights available to Pokhara or Chitwan in Nepal.
  • All airport transfers are included in Nepal package.
  • Entry to Tibet is overland from Kathmandu via Rasuwagadhi border.
  • Transport in Tibet is by private 4WD vehicles or mini-coaches with experienced drivers.
  • All journeys in Tibet are with licensed, safe transport providers.
  • Entry to Bhutan is via Paro International Airport, direct flight from Kathmandu.
  • Transport in Bhutan is by private tourist vehicle with professional driver-guide.
  • Flights and private transfers in Bhutan are arranged.
  • Currency of Nepal is Nepalese Rupee (NPR).
  • ATMs are available in major cities in Nepal, cash needed for rural areas and tipping.
  • USD, EUR, GBP can be exchanged easily in Kathmandu and Pokhara.
  • Currency of Tibet is Chinese Yuan (CNY).
  • USD can be exchanged in Lhasa.
  • Credit cards are rarely accepted in Tibet, carry enough cash.
  • Currency of Bhutan is Bhutanese Ngultrum (BTN), pegged to Indian Rupee (INR also accepted).
  • ATMs are available in Paro and Thimphu; cash preferred in smaller towns.
  • Guidance is provided on local currency to carry in each country.
  • Free Wi-Fi is available in most hotels and cafes in Nepal.
  • SIM cards from Ncell or Nepal Telecom with 4G available upon arrival in Nepal.
  • Wi-Fi is available in city hotels in Tibet.
  • Local SIM cards can be purchased in Kyirong, Tibet.
  • Many social media platforms and Google services are restricted in Tibet; VPN required.
  • Wi-Fi is available in all hotels in Bhutan.
  • SIM cards from TashiCell or B-Mobile offer good coverage in urban areas of Bhutan.
  • Local Nepal SIM card with data is provided at the start of the journey; SIMs for Tibet and Bhutan arranged on request.
  • Valid passport with minimum 6 months validity is required.
  • Passport-size photo with white background is required.
  • Travel insurance covering altitude, cancellation, and emergency evacuation is required.
  • Moderate physical fitness for walking, long drives, and altitude tolerance is required.
  • Travelers should maintain a respectful attitude toward local cultures and environments.
  • Pre-departure briefings, packing lists, and on-call support are provided for a smooth journey.

Logistics

Meeting & route

Meeting point
Kathmandu 44600, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 23 days finish where they began, in Kathmandu 44600.

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