Nepal · Religious & Spiritual

3-Day Namobuddha Monastery Retreat with Monastic Life Experience

3 Days Round trip from Kathmandu 44600 Moderate pace

The journey

Trip highlights
  • 01 Live like a monk with daily meditation, chanting, and prayer sessions at Namobuddha Monastery
  • 02 Explore Thrangu Tashi Yangtse Monastery and its intricate Buddhist architecture
  • 03 Hike scenic trails from Dhulikhel to Namobuddha with panoramic Himalayan views
  • 04 Meditate in sacred caves and learn the legend of Prince Mahasattva's compassionate act

Experience a transformative 3-day spiritual retreat at Namobuddha Monastery, one of Nepal's most sacred Buddhist sites. Immerse yourself in monastic life as you join daily meditation, chanting, and prayer sessions with resident monks. Enjoy scenic hikes through peaceful countryside, explore ancient legends of compassion, and savour wholesome vegetarian meals prepared with mindfulness. Surrounded by Himalayan views and serene energy, this retreat offers the perfect opportunity for inner peace, reflection, and a deeper connection with Buddhist philosophy.

Begin your morning with a walk around the monastery grounds and enjoy the sunrise over the Himalayan foothills.

From the itinerary

At a glance

What this trip includes

Duration 3 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access No
City Kathmandu
Languages English, Russian

Day by day

The itinerary

1
Day 01

Kathmandu to Dhulikhel and Hike to Namobuddha

  • Begin your journey with a morning pickup from your hotel in Kathmandu.
  • Drive through scenic countryside along the Araniko Highway, passing traditional Newari villages and terraced farmlands.
  • Arrive at Dhulikhel and enjoy panoramic views of the Himalayan ranges.
  • Embark on a gentle hike from Dhulikhel to Namobuddha through local settlements and lush greenery.
  • Arrive at Thrangu Tashi Yangtse Monastery and check into your monastic accommodation.
  • Enjoy a freshly prepared vegetarian lunch made from organic local produce.
  • Attend an evening chanting session with monks, followed by guided meditation.

Overnight stay inside the monastery.

2
Day 02

Meditation, Monastic Life, and Spiritual Exploration

  • Wake up early to join the monks for morning chanting and meditation inside the prayer hall.
  • Enjoy a wholesome vegetarian breakfast in the monastery's dining hall.
  • Take a guided monastery tour to learn about the sacred legend of Prince Mahasattva and the symbolic Buddhist architecture.
  • Participate in daily monastic routines and meditation practices such as Samatha (focused breathing) and mantra chanting.
  • Relish a nutritious vegetarian lunch prepared in the monastery kitchen.
  • Spend the afternoon reflecting, reading spiritual texts, or meditating in peaceful gardens.
  • Take part in evening prayer sessions and mindfulness meditation.

Overnight stay in Namobuddha Monastery.

3
Day 03

Sunrise Reflection and Return to Kathmandu

  • Begin your morning with a walk around the monastery grounds and enjoy the sunrise over the Himalayan foothills.
  • Join the monks for one final chanting and meditation session.
  • Share a farewell vegetarian breakfast with fellow guests and express gratitude for the experience.
  • Visit nearby sacred stupas, prayer flags, and symbolic statues for quiet reflection.
  • Depart from Namobuddha and drive back to Kathmandu through scenic rural landscapes.
  • Arrive in Kathmandu by late afternoon, marking the end of your spiritual retreat.

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 1 city · 3 Days

The fine print

Trip details

What's Included

  • Private transportation to Dhulikhel
  • Hiking from Dhulikhel to Namobuddha
  • 2-night accommodation inside the Namobuddha Monastery (twin sharing)
  • Daily meditation and chanting sessions led by resident monks
  • Participation in monastery rituals and practices
  • Three vegetarian meals per day (breakfast, lunch, dinner)
  • Access to monastery facilities and amenities
  • Guided tours of the monastery grounds
  • Transportation from Namobuddha Monastery back to Kathmandu
  • Tour guide throughout the tour with all expenses covered

What's Not Included

  • International airfare
  • Travel insurance
  • Personal expenses
  • Additional food
  • Additional side trips
  • Tips for the guide and donations to the monastery

Know before you go

  • A 3-4 hour hike to Panauti can be arranged if you are interested.

Logistics

Meeting & route

Meeting point
Kathmandu 44600, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 3 days finish where they began, in Kathmandu 44600.

Watch the tourHQ film Watch the film

Create your own adventure

Can't find the perfect tour? Tailor your dream trip.

  • Tell us your destination, dates and group size.
  • Our travel experts and local guides design a tailored itinerary, just for you.
  • Enjoy your trip with peace of mind, knowing everything is taken care of.
Plan my holiday

Say goodbye to travel stress.

Starting from

USD 220 /person
Book This Tour

When

Travellers

Total