Itinerary

1. Day 1: Kathmandu Meditation Centre

   • Arrive at Kathmandu International Airport.

   • Transfer to Hotel /Meditation centre.

   • Orientation meditation/yoga session.

   • Intro to spiritual tours.

2. Day 2: Sightseeing in Kathmandu

   • Visit Swayambhunath, Pashupatinath and Boudhanath.

   • Drive to Meditation and Retreat Centre for an overnight stay.

   • Meditation session in the evening.

3. Day 3: Sightseeing and Journey To Nagarkot

   • Early morning meditation and yoga session. 

   • Visit Buddha Nilakantha, Patan and Bhaktapur.

   • Drive to Nagarkot.

   • Assemble for the orientation to the meditation retreat.

4. Day 4: Rafting In Trishuli River

   • Meditation session, Yoga session in the morning. 

   • Drive to rafting point at Trishuli river.

   • Enjoy rafting in the rapids of Trishuli river.

5. Day 5: Jungle Safari and Meditation Practice

   • Jungle Safari and activities in the morning.

   • Drive to Lumbini, the Birthplace of Gautama Buddha with your Nepal tour guide.

   • Meditation practice from the spiritual traditions of Tibetan Buddhism, Buddhism, Sufism, Tantra, Yoga, Gurdjieff fourth way school, Osho and Shiva, these Meditation courses include Active and Sit Down Meditations that are based on simple techniques drawn from the rich spiritual traditions that exist in India and designed for our modern world.

6. Day 6: Exploring Monasteries

   • Lumbini sightseeing with meditation sessions.

   • Visit Mayadevi Temple, Monasteries, Vipassana meditation centre and more.

7. Day 7: Journey To Pokhara

   • Drive to Pokhara.

   • Meditate on the streams of Naddi, and in the evening, at the lakeside.

8. Day 8: Trekking & Massage

   • Drive for Trekking. 

   • Massage in the evening. 

   • One hour discourse on spiritualism. 

   • 2 hours of yoga/meditation in the morning.

9. Day 9: Trekking & Spiritual Sessions

   • Trekking. 

   • Massage in the evening. 

   • One-hour discourse on spiritualism. 

   • 2 hours yoga/meditation in the morning.

10. Day 10: Trekking & Spiritual Sessions

    • Trekking.  

    • Massage in the evening. 

    • One hour discourse on spiritualism.

    • 2 hours of yoga/meditation in the morning.

11. Day 11: Trekking, Spiritual Sessions & Wisdom Sharing

    • Trekking. 

    • Massage in the evening. 

    • One-hour discourse on spiritualism. 

    • 2 hours of yoga/meditation & wisdom sharing in the morning.

12. Day 12: Trekking & Spiritual Sessions

    • Trekking. 

    • Massage in the evening.

    • One hour discourse on spiritualism.

    • 2 hours of yoga/meditation in the morning. 

13. Day 13: Pokhara Sightseeing

    • Transfer to Kathmandu by flight/Drive.

    • Metta and wisdom sharing with farewell dinner in the evening.

14. Day 14: Departure

    • Transfer to the airport for departure.