7-Day Buddhist Monastery Retreat Experience in Nepal
Highlights
Khaptad National Park
Private Tour
7 Days
Medium
English
Description
Experience a 1-week Buddhist Monastery Retreat in Kathmandu, where participants have the rare opportunity to engage directly with resident monks in a serene urban monastery setting. This retreat combines structured teachings on Buddhist philosophy, mindfulness, and meditation with immersive monastic practices, including daily chanting, rituals, and contemplative exercises.
Participants will deepen their understanding through guided meditation sessions, reflective practices, and interactive discussions, while exploring the spiritual heritage of Kathmandu’s sacred monasteries. Designed for both beginners and experienced practitioners, this retreat offers a supportive environment to cultivate inner calm, connect with Buddhist traditions, and experience the rhythm of monastic life in the heart of Nepal’s spiritual capital.
Itinerary
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7-Day Buddhist Meditation and Monastery Retreat in Nepal
Tentative Daily Itinerary:
- 5:00 AM – Wake up call and enjoy the peaceful mountain air.
- 5:30 AM – Join monks for morning prayers and guided meditation to embrace mindfulness.
- 7:00 AM – Share a wholesome vegetarian breakfast with the monastic community.
- 8:00 AM – Participate in daily monastery chores such as gardening, cleaning, or cooking.
- 10:30 AM – Attend Buddhist teachings and discussions on compassion and mindful living.
- 12:00 PM – Relish a simple vegetarian lunch with the monks.
- 1:00 PM – Take time for rest, journaling, or self-reflection in a serene setting.
- 3:00 PM – Enjoy a mindfulness walk through forests, villages, and ancient monasteries.
- 5:30 PM – Rejoin the monks for evening prayers and meditation.
- 7:00 PM – Savour a light vegetarian dinner and peaceful conversation.
- 8:00 PM – Unwind and rest in the quiet monastery environment.
- Note: The schedule remains consistent throughout the 7-day retreat.
[Please note that this shall be adjusted based upon the interest, pace and experience of each client.]
What's Included
What's Excluded
Know Before You Go
What To Bring
Meeting Point
Cancellation Policy
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For cancellations upto 2 days before the tour -
Refund of 80% of the tour price.
Price
| Adult | |
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| 1 to 1 | /person |
| Child | |
| 1 to 1 | /person |
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This is a private tour |
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