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Nepal · Trekking
The journey
Fly from Kathmandu to Lukla and embark on an adventurous trek to Khumjung Village via Monjo and Namche Bazaar. Follow the scenic Dudhkoshi River through beautiful villages and enjoy breathtaking mountain views of Everest, Nuptse, Lhotse, Amadablam, and other peaks from the Khumbu region. The journey also includes sightseeing in Kathmandu, with visits to Pashupatinath Temple, Swayambhunath, and the Boudhanath Stupa.
Return to Namche Bazaar via Everest View Hotel, from where you can enjoy perfect views of Everest, Nuptse, Lhotse, Amadablam, and many other mountains.
From the itinerary
At a glance
Day by day
You will be received at Tribhuvan International Airport and transferred to your hotel.
Get a short briefing about the route and tour. For the rest of the day, you can relax or explore the surrounding area.
Overnight at the hotel.
Sightseeing includes visits to Pashupatinath Temple, Swayambhunath, and the Boudhanath Stupa.
Overnight at the hotel.
Early in the morning, fly to Lukla and meet the porter(s) and other staff if there is a big group.
Start the trek to Monjo. The trail follows the Dudhkoshi River throughout the day, with many small ascents and descents. Lunch will be served on the way to Phakding.
Dinner and overnight at the lodge.
Distance: 10 km, ascent: 258 m, descent: 218 m, duration: 5-6 hours.
After breakfast, the trek begins with small ups and downs following the same river for one hour, and then continues with steep climbs up to Namche Bazaar, the next camp. Namche Bazaar is the gateway to the whole Khumbu region, where trekking shops, good lodges, internet services, laundry services, and bakeries are available.
Lunch, dinner, and overnight at the lodge in Namche Bazaar.
Distance: 4.5 km, ascent: 559 m, descent: 50 m, duration: 3-4 hours.
Explore around Namche Bazaar.
In the afternoon, hike to Khumjung Village (3790 m), where one of the Hillary Schools and the ancient Khumjung Monastery are located. A visit to Khunde Hospital is also worthwhile.
Return to Namche Bazaar via Everest View Hotel, from where you can enjoy perfect views of Everest, Nuptse, Lhotse, Amadablam, and many other mountains.
Overnight at the lodge in Namche Bazaar.
Trek back to Phakding, a Sherpa village by the Dudhkoshi River.
Overnight stay at a lodge.
Trek back to Lukla along the same trail.
Overnight stay at a lodge.
Early in the morning, fly back to Kathmandu and then transfer to the hotel.
Overnight stay at the hotel.
You can shop or simply relax - whatever you would like to do. Today is your day at leisure.
Overnight stay at the hotel.
Transfer to Kathmandu Airport for your return flight.
Where this trip takes you
Khumjung Village, Namche Bazaar streets, Dudhkoshi River and views of Everest
The route
The fine print
All airport transfers in Kathmandu by private vehicle
One day of guided sightseeing in Kathmandu, including transportation by private vehicle, a tourist guide, and entry fees to the monuments and heritage sites
Four nights' accommodation in Kathmandu at a three-star hotel in deluxe rooms on a bed and breakfast basis
Return airfare between Kathmandu and Lukla, including your Nepali guide and assistant guides
Trek on a full-board basis as per the itinerary - three meals of your choice, accommodation, and hot drinks
One English-speaking guide, including all meals, daily wages, insurance, and transportation
Assistant guide/guides for big groups above 5 people. One assistant guide for a group of 5 people, including all meals, daily wages, insurance, and transportation
Sufficient porters, including all meals, daily wages, and insurance. One porter between two people
Sagarmatha National Park entry fees
TIMS card fees
Medical supplies and insurance for your helpers and guide
International airfare
Nepal entry visa
Personal trekking equipment
Main meals in Kathmandu
Mineral water, bar bills, and electronic device charging costs
Emergency evacuation if needed
Personal medical supplies
Traveller's insurance
Tips for your guides, porters, and drivers (tipping is not mandatory, but it is customary in Nepal)
Sun hat
A fleece hat or woolen hat that can cover your ears (sometimes sun hats are itchy, so this is better)
Sun goggles
Reading glasses (if you use them for reading)
Scarf or buffs to protect yourself from the dust
Four T-shirts
Two lightweight tops
Two fleece long-sleeve tops
Waterproof shell jackets
Thick and warm down jacket
Poncho rain cover
Lightweight walking pants - 2
Hiking shorts - 2
Lightweight thermal trousers - 2
Fleece or tracksuit pants - 2
Waterproof shell pants
Four pairs of thin cotton socks
Four pairs of thick woolen socks
Walking or trekking boots with spare laces
Camp shoes (needed when you are at camp)
A pair of slippers
Walking poles
Sleeping bag (-30 degrees Celsius)
Sleeping inner liners (fleece inner liners are better and warmer)
Shampoo or conditioner (biodegradable)
Headlamps with spare batteries
Dry packs
Books
Journal and pen
Binoculars
Photos of your home and family
Energy bars
Open-neck water bottles - 2
Camera and spare batteries
iPod and charger (it is better to bring a solar charger for the iPod)
Pack cover
Duffel bag (about 60 litres)
Day bag with cover (about 33 litres)
Money belt
Digital watch with an alarm
Quick-dry towel and facecloth
Toothbrush and toothpaste (biodegradable)
Multipurpose wipes (face and body)
Deodorant
Face and body moisturizers
Nail clipper
A small comb and a small mirror
Antibacterial wipes
Toilet paper (you can buy it on the way as well)
Hand sanitizer
Sunblock (high UV protection)
Lip guard (UV protection)
Tiger Balm
Cold cream
Feminine hygiene products
Safety is the supreme concern while traveling with us. Please remember that your leader or guide can modify or cancel any part of the itinerary if necessary due to safety concerns. All efforts will be made to keep to the above itinerary; however, since this adventure involves traveling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, the health condition of a group member, and unforeseen natural disasters can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.
Logistics
Your 10 days finish where they began, in Kathmandu 44600.
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