16-Day Manaslu Circuit Trek with Larkya La Pass and Tibetan Villages
Highlights
Kathmandu, Mount Everest
nature, trekking, photography
Group Tour
16 Days
Easy
English
Description
Experience the adventure of a lifetime with this 16-day Manaslu Circuit Trek in Nepal. Journey through remote mountain trails, cross high suspension bridges, explore traditional Tibetan-influenced villages, and witness spectacular views of Manaslu, Ganesh Himal, and the Annapurna range. Trek through diverse landscapes from lush forests to high alpine terrain, and conquer the challenging Larkya La Pass at 5,160 meters. Enjoy cultural encounters, peaceful monasteries, and warm hospitality in authentic teahouses along the route.
Itinerary
-
Day 1: Arrive in Kathmandu (1,400m)
- Arrive at Tribhuvan International Airport in Kathmandu.
Meet your representative and transfer to your hotel.
Attend a pre-trek briefing and complete any necessary preparations.
Rest and explore the nearby markets or temples.
Overnight in Kathmandu.
-
Day 2: Drive from Kathmandu to Soti Khola (710m)
- Depart Kathmandu by private Jeep or public bus.
Enjoy a scenic drive through the Trishuli and Budhi Gandaki river valleys.
Pass traditional villages, rice fields, and riverside landscapes.
Arrive at Soti Khola in the evening.
Overnight in a local teahouse.
-
Day 3: Trek from Soti Khola to Machha Khola (900m)
- Begin your trek with a gentle climb along forested trails.
Cross suspension bridges and pass cascading waterfalls.
Walk through Gurung and Magar villages.
Arrive at Machha Khola by late afternoon.
Overnight in a teahouse.
-
Day 4: Trek from Machha Khola to Jagat (1,340m)
- Hike through forested hills and along the river.
Cross suspension bridges and rocky ridges.
Enter the Manaslu Conservation Area.
Reach the village of Jagat, known for its stone-paved streets.
Overnight in Jagat.
-
Day 5: Trek from Jagat to Deng (1,860m)
- Continue through small settlements like Salleri and Philim.
Walk through bamboo forests and cross the Budhi Gandaki.
Catch your first glimpses of Tibetan Buddhist culture.
Arrive in Deng, a small but significant village.
Overnight in Deng.
-
Day 6: Trek from Deng to Namrung (2,630m)
- Climb steadily through pine and rhododendron forests.
Cross multiple river valleys and pass mani walls and chortens.
View the stunning Siring Himal along the way.
Arrive at Namrung, a traditional village with Tibetan architecture.
Overnight in Namrung.
-
Day 7: Trek from Namrung to Lho (3,180m)
- Enter the culturally rich Nubri Valley.
Pass through the village of Lihi and Sho.
View spectacular panoramas of Manaslu and Ganesh Himal.
Visit Ribung Gompa before arriving in Lho.
Overnight in Lho.
-
Day 8: Trek from Lho to Samagaon (3,530m)
- Walk through the scenic village of Shyala with panoramic mountain views.
Observe glacial rivers and alpine landscapes.
Reach Samagaon, the largest village in the region.
Begin to notice stronger Tibetan cultural influences.
Overnight in Samagaon.
-
Day 9: Acclimatization Day in Samagaon
- Spend the day acclimatizing to the altitude.
Choose between a hike to Manaslu Base Camp (4,800m) or Pungyen Gompa.
Explore the village and interact with local people.
Rest and prepare for higher elevations.
Overnight in Samagaon.
-
Day 10: Trek from Samagaon to Samdo (3,860m)
- Climb gradually through alpine meadows and yak pastures.
Pass mani walls and ancient chortens.
Reach Samdo, located near the Tibetan border.
Observe the simple lifestyle of Tibetan-descended locals.
Overnight in Samdo.
-
Day 11: Acclimatization Day in Samdo
- Use the day to rest or hike to the Tibet viewpoint.
Explore Samdo village and surrounding yak herding settlements.
Finalize gear and prepare for crossing the high pass.
Overnight in Samdo.
-
Day 12: Trek from Samdo to Dharmashala (Larkya Phedi) (4,460m)
- Trek a short distance at high altitude.
Walk past glacier-fed rivers and steep ridges.
Arrive at Dharmashala, the last stop before the pass.
Rest in a basic shelter and hydrate well.
Overnight in Dharmashala.
-
Day 13: Cross Larkya La Pass (5,160m) – Trek to Bimthang (3,720m)
- Start early before sunrise to cross the challenging Larkya La Pass.
Enjoy panoramic views of Himlung Himal, Kang Guru, and Annapurna II.
Descend through glacial moraine into the Bimthang valley.
Celebrate completing the trek’s highest and most scenic section.
Overnight in Bimthang.
-
Day 14: Trek from Bimthang to Dharapani (1,963m)
- Begin a long descent through rhododendron forests and alpine meadows.
Pass villages like Gho and Tilije.
Reconnect with the Annapurna Circuit trail.
Arrive at the busy trekking junction of Dharapani.
Overnight in Dharapani.
-
Day 15: Drive from Dharapani to Kathmandu via Besisahar
- Travel by Jeep from Dharapani to Besisahar, then continue to Kathmandu.
Enjoy scenic views of hills, rivers, and rural communities.
Arrive in Kathmandu by evening.
Transfer to your hotel for rest and relaxation.
Overnight in Kathmandu.
-
Day 16: Departure from Kathmandu
- Eat breakfast at your hotel.
Transfer to Tribhuvan International Airport for your departure.
Fly home or continue to your next destination with memories of the Himalayas.
What's Included
What's Excluded
Know Before You Go
What To Bring
Meeting Point
Cancellation Policy
-
For cancellations upto 2 days before the tour -
Refund of 80% of the tour price.
Price
Adult | |
---|---|
1 to 20 | /person |
Child | |
1 to 10 | /person |
This is a group tour |