Itinerary

1. Day 1: Arrival in Kathmandu (1,400m)

   • Arrive at Tribhuvan International Airport.

   • Meet your guide and transfer to your hotel.

   • Attend a trek briefing session covering permits, gear check, and logistics.

   Rest and recover from your journey.

2. Day 2: Drive from Kathmandu to Gongar Khola (1,440m) – 7 to 8 Hours

   • Drive through scenic countryside, terraced hills, and riverside settlements.

   • Pass through Charikot and continue along the Tama Koshi River.

   • Reach Gongar Khola and settle into a local lodge or set up camp.

3. Day 3: Trek to Simigaun (2,000m) – 4 to 5 Hours

   • Cross a suspension bridge and begin a steep ascent through forests and cultivated fields.

   • Pass chortens and mani walls as you enter Sherpa territory.

   • Enjoy your first view of Mt. Gauri Shankar (7,134m), a sacred mountain.

   Stay overnight at a teahouse in Simigaun.

4. Day 4: Trek to Dongang (2,790m) – 5 to 6 Hours

   • Descend to the Rolwaling River and traverse through rhododendron and pine forests.

   • Cross multiple wooden bridges and waterfalls.

   • Walk along a lush gorge and ascend gradually to Dongang.

   Spend the night in a lodge near the riverbank.

5. Day 5: Trek to Beding (3,690m) – 5 to 6 Hours

   • Follow the river deeper into the Rolwaling Valley.

   • Hike past grazing lands, prayer flags, and stone walls.

   • Arrive at Beding, the largest Sherpa village in the valley.

   • Visit the 600-year-old Gompa and interact with locals.

6. Day 6: Acclimatization Day in Beding

   • Hike to a nearby ridge or hill (around 4,000m) for altitude gain.

   • Enjoy spectacular mountain panoramas and return to rest.

   • Explore Beding and learn about Sherpa traditions.

7. Day 7: Trek to Na Village (4,180m) – 3 to 4 Hours

   • Trek along the Rolwaling River with panoramic mountain views.

   • Walk past yaks and stone huts as you enter Na.

   • Nestled beneath Chobutse and other peaks, Na is a small seasonal settlement.

8. Day 8: Acclimatization at Na – Hike to Yalung Ri Base (4,900m) or Tsho Rolpa Viewpoint

   • Take a light day hike either to Yalung Ri Base Camp or the Tsho Rolpa Viewpoint.

   • Enjoy views of surrounding glaciers and snowy peaks.

   • Return to Na for rest and final preparations for high altitude.

9. Day 9: Trek to Tsho Rolpa Lake (4,580m) – 3 Hours

   • Walk on rocky terrain alongside the Rolwaling River.

   • Reach Tsho Rolpa, a stunning glacial lake cradled between steep cliffs.

   • Camp by the lake or sleep in a basic shelter nearby.

10. Day 10: Trek to Tashi Lapcha Base Camp (5,000m) – 4 to 5 Hours

    • Enter an alpine zone as you move onto moraines and glacier paths.

    • Use crampons or microspikes if ice is present.

    • Reach the base of Tashi Lapcha Pass and camp on the glacier.

11. Day 11: Cross Tashi Lapcha Pass (5,755m) – Trek to Camp (5,100m) – 7 to 8 Hours

    • Begin pre-dawn with ropes, harnesses, and ice gear (guide mandatory).

    • Ascend steep snow and ice slopes to the pass.

    • Celebrate at the top with breathtaking views of Khumbu and Rolwaling ranges.

    • Descend carefully to a safe campsite in the Khumbu side.

12. Day 12: Trek to Thyangbo (4,350m) – 4 to 5 Hours

    • Continue descending through a barren, rocky landscape.

    • Pass yak herders’ huts and alpine pastures.

    • Reach Thyangbo, a summer yak grazing settlement.

13. Day 13: Trek to Thame (3,820m) – 5 Hours

    • Follow the trail down into lush greenery and established villages.

    • Visit Thame Monastery, perched on a hill above the village.

    • Enjoy first signs of Everest region hospitality and comfort.

14. Day 14: Trek to Namche Bazaar (3,440m) – 4 to 5 Hours

    • Join the main Everest trekking trail.

    • Pass prayer flags, mani walls, and scenic river valleys.

    • Reach Namche Bazaar, the vibrant Sherpa capital.

    • Explore cafes, bakeries, souvenir shops, and internet facilities.

15. Day 15: Trek to Lukla (2,860m) – 6 to 7 Hours

    • Trek past Phakding and other small villages.

    • Cross several suspension bridges over the Dudh Koshi River.

    • Celebrate your successful crossing with your team in Lukla.

16. Day 16: Fly to Kathmandu – 35 Minutes

    • Take an early morning scenic flight to Kathmandu.

    • Transfer to your hotel.

    • Rest or explore Thamel’s markets and restaurants.

17. Day 17: Extra Day in Kathmandu

    • Use this buffer day in case of flight delays from Lukla.

    • Go sightseeing (Durbar Square, Swayambhunath, Boudhanath) or shopping.

    • Enjoy a farewell dinner or cultural show if time permits.