Discover Ibizan Beauties With Yoga & Pilates In Nutrition Wellness 4 Days Private Retreat
Customizable program with the best companion for exploring the Magic Island: a local official tour guide apart from a holistic health coach, experienced yoga & Pilates instructor & Massage therapist, + Reiki master, offering you complete attention on a personalized program for your wellness improvement and maximum enjoyment! I selected a beautiful accommodation close to the beach, with the option of doing your practice outdoors, close to the sea. Nice nature walks and cultural visits will enrich the program. I will cater for the most outstanding healing and delicious food from my private chef, and I can also take you to other healing events or therapists of your choice or even to original parties! We can customize it according to your needs, and if you already have a location, such as a hotel or a villa, I can come to you and do the same program for one-on-one or groups. The package is customizable (dates/ longer days/different hotel or villa/ type of excursions-activities) and available for more than one person; small groups are welcome ;) You will experience yoga kundalini, hatha-vinyasa, hormonal & tantric yoga and meditations. And for an extra price you can get your Reiki certification and attunement initiation to levels 1,2,3 (mastery) by certified Reiki Usui Master and learn how to heal your self and others with this ancient energy healing technique.
- Get the best out of 4 days in Ibiza with perfect nutrition for your guts (more days as well possible upon agreement)
- Improve your microbiome and vitality while you practice Yoga & Pilates
- Tailor-made sessions according to your level and bodily condition
- Discover the Magic Island with a local professional registered guide!
- You will feel as new and floating!!
- An exclusive and unique immune boosting and detoxification program to improve physical, mental and spiritual wellbeing.
Itinerary Expand All Collapse All
4 Day Plan: Morning Yoga Plus Excursion Or Healing Treatment expand_more
- 10 am: Daily meeting at your hotel or villa to deliver your morning smoothie and breakfast after our yoga session + meditation on a platform in front of the sea.
- 11.30 am: Nice walk along the beach to have a coffee or tea at a local beach bar with amazing views and/or free time for breakfast and rest.
- 5 pm: Excursion to discover Ibiza´s beauties in nature or cultural/historical tour by car/foot/bicycle, and/or sunset trip or special event.
- One session of massage & 1 of Reiki is included in the package to do on alternate days.
The program is customizable, so this is a possible example that can be slightly changed.
- Three nights in a modern and comfortable hotel with good services and a gym
- Morning detox tea or juice, smoothie & healthy lunch/brunch and dinner
- Daily yoga sessions + meditation
- At least 2 excursions to discover Ibiza´s beauties in nature or cultural/historical tour by car/foot/bicycle, and/or sunset trip or special event/party
- 1 massage and 1 Reiki session included
- Complimentary 1 ltr. bottle of locally produced non-pasteurized kombucha
- Flight tickets
- Airport transfer
- Shopping, souvenirs
- Extra food expenses in restaurants and bars
- Therapists consultations
- Spa day, extra massage or Reiki
- Extra events or parties
- Reiki attunement initiation levels 1,2,3 (mastery) by certified Reiki Usui Master
What to bring
- Plenty of water
- Comfy shoes
- Mosquito repellant
Know before you go
- The retreat's nutritional program is focused on holistic health and well-being, mainly on the gut microbiome. Therefore it is organic, alkalizing and possibly locally grown (km. 0), including fresh sprouts, fermented food and drinks like kombucha, kefir, kimchi, sauerkraut, vegan yoghurts, sugarless, glutenfree, green veggies, etc. Daniela suggests trying this kind of food to improve digestion, maximum absorption of nutrients, more gut-friendly bacteria to eliminate bloating and heaviness, gut healing and detox, plus max revitalizing. Still, I´m open to satisfying your needs and desires.
- Daniela will be working with a private chef who will cater for hygienic food preparation and delivery to your hotel. Please let her know if you have any allergies/intolerances or special needs for your diet; she will lovingly take this into consideration for your safety and max well-being since she offers quality holidays to improve your health & mood with top healthy food. That´s why it´s called "Oh My Gut Retreat"... ;) an exclusive and unique immune boosting and detoxification program to improve physical, mental and spiritual wellbeing.
Hotel Lux Isla, Carrer de Josep Pla, Cap Martinet, España
No refund in case of any cancellation.
|1 To 20||EUR 1963 Per Person|
This is a private tour