1-Month Tranquil Buddhist Monastery Retreat in Kathmandu

Venture to Kathmandu

Experience monastery retreat in Kathmandu

Monastery retreat in Kathmandu

Highlights

Immerse in guided meditation sessions and insightful teachings by experienced Buddhist monks

Experience tranquility with stunning views of the Himalayas and the peaceful surroundings of the Kathmandu Valley

Reflect and deepen self-awareness through extended periods of silence and mindfulness

Engage with the rich spiritual and cultural heritage of Nepal in an authentic Buddhist setting

Focus on mental clarity, emotional healing, and spiritual connection during the month-long retreat

Kathmandu

nature, wellness, sightseeing

Group Tour

28 Days

Medium

English

Description

Embark on a 1-month transformative journey into monastic life at Kathmandu, blending mindfulness, meditation, and self-discovery. Begin with an introduction to Buddhist teachings and daily practices, then deepen your understanding with extended meditations and compassion-focused lessons. Reflect through silent retreats, guided one-on-one sessions, and immersive rituals.

Itinerary

Week 1: Introduction to Monastic Life
- Arrival and orientation.
- Daily meditation sessions.
- Basic teachings on Buddhism and mindfulness.
- Light chores and community involvement.
Week 2: Deepening Practice
- Extended meditation periods.
- Teachings on compassion and self-awareness.
- Optional silent retreat days.
- Introduction to Buddhist philosophy.
Week 3: Inner Reflection and Mindfulness
- Focus on personal growth and reflection.
- Silent meditation days.
- One-on-one guidance with monks.
- Learning Buddhist rituals and chanting.
Week 4: Integration and Closing
- Continued meditation practice.
- Discussions on applying teachings in daily life.
- Closing ceremonies.
- Farewell and personal reflection.

What's Included

Airport transfers

Private accommodation

All meals (vegetarian)

Local transportation

Fees and charges

What's Excluded

Personal expenses

Know Before You Go

No Phone or Electronics: Expect to surrender your phone and avoid using electronics during the retreat.

Monastic Schedule: Be prepared for early mornings and a structured daily routine of meditation and teachings.

Silence: Many retreats observe periods of silence, including full silent days.

Simple Meals: Meals are vegetarian, simple, and eaten in moderation, often with long breaks between.

Modest Dress: Dress conservatively—covering shoulders, chest, and legs is required in the monastery.

Physical Comfort: Sitting for long periods in meditation may be physically challenging—consider bringing a cushion or shawl.

Cultural Etiquette: Respect Buddhist customs, such as bowing to teachers and removing shoes before entering prayer halls.

A one-month Buddhist monastery retreat in Kathmandu offers a transformative experience for individuals seeking inner peace, spiritual growth, and mindfulness. Set in the serene hills surrounding the city, these retreats provide a rare opportunity to disconnect from daily life and immerse oneself in meditation, reflection, and Buddhist teachings.

Participants follow a structured routine that typically includes early morning meditations, guided teachings by experienced monks, and periods of silent contemplation. The tranquil environment of the monastery, with its peaceful gardens and panoramic views of the Himalayas, fosters a deep sense of calm and connection to nature.

The retreat allows individuals to explore Buddhist philosophies, focusing on mindfulness, compassion, and self-awareness. Beginners are supported throughout their journey, making it accessible even to those with no prior meditation experience. As a month-long commitment, the retreat provides enough time for participants to overcome initial challenges, settle into the routine, and experience the full benefits of sustained mindfulness practice.

The retreat is also a time for self-discovery, allowing participants to reflect on their life, intentions, and the path ahead. Many leave with a renewed sense of purpose and mental clarity, finding the experience to be life-changing. The retreat is suitable for those seeking to deepen their meditation practice and explore Buddhist spirituality.

What To Bring

Comfortable, modest clothing (long sleeves, loose pants)

Meditation cushion or mat (optional but recommended)

Personal toiletries

Notebook and pen for journaling

Reusable water bottle (optional)

Light blanket or shawl for cooler mornings (optional)

Slip-on shoes/sandals for easy removal

Simple alarm clock (phones may not be used)

Meeting Point

Tribhuvan International Airport (KTM), Ring Rd, Kathmandu, Nepal

Cancellation Policy

For cancellations upto 2 days before the tour -

Refund of 80% of the tour price.

Price

Adult
1 to 10	/person
Child
1 to 10	/person
This is a group tour

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1-Month Tranquil Buddhist Monastery Retreat in Kathmandu

Highlights

Description

Itinerary

Week 1: Introduction to Monastic Life

Week 2: Deepening Practice

Week 3: Inner Reflection and Mindfulness

Week 4: Integration and Closing

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

Check Availability Hide

Starting from

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1-Month Tranquil Buddhist Monastery Retreat in Kathmandu

Highlights

Description

Itinerary

Week 1: Introduction to Monastic Life

Week 2: Deepening Practice

Week 3: Inner Reflection and Mindfulness

Week 4: Integration and Closing

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

Check Availability Hide

Starting from

Can't Find the Perfect Tour? Tailor Your Dream Trip!

Create your own adventure!

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