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14 Days Walking tour itinerary for nepal: Relish An Everest Base Camp Trek

Dingboche, Everest Base Camp-South, Gorakshep, Kala Patthar, Kathmandu, Lobuche, Lukla, Namche Bazaar, Phakding, Pheriche, Tengboche, Pangboche

Trekking Tour
Walking Tour
Glacier Tour
Relish an Everest Base Camp Trek

Mount Everest

Mount Everest-Nepal

Immerse in the glory of the world’s highest mountain peak. Don’t miss out on the journey into the heart of the beautiful Khumbu region and a chance to revel in the daring and dramatic Himalayas for an experience of a lifetime.

DAY 01


  • Our representative will guide you through the initial culture shock of Kathmandu’s narrow, winding streets and get you settled into your hotel. Since this will be your first day in Nepal, you can stroll around Thamel and buy some stuff for your trek. 

  • In the evening, a welcome dinner will be hosted. Overnight in Kathmandu.

Accomodation: Hotel

Meals: Dinner

DAY 02

Kathmandu - Lulka - Phakding

  • Early morning after breakfast, head towards (TIA) flight to Lukla, which takes you between mountains and through valleys, with great views of the Himalaya on clear [sensitive content]uch down on the narrow mountaintop runway to begin the adventure.Follow a riverside trail downhill through your trek to Phakding passing farms, stone villages and snow-topped mountains, where you get a glimpse of Mt.Khumbila.Overnight in Phakding.

Total trek: 8 km, 3-4 hrs.

Accommodation: Tea House/Local lodge

Meals: Breakfast, lunch and Dinner

DAY 03

Phakding - Namche

  • Start off early morning with breakfast and rejoin your trek with your Nepal tour guide. Your trail passes through a pine forest and you continue your walk on the trail that goes north up the Benkar valley. Cross Dudh Koshi River suspension bridge and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. The trail gets steeper along the way, and if the weather is clear, you will get the first glimpses of Mount Everest which will lead towards Namche Bazar. O/n at Namche.

Total Trek: 7.4 km, 4-6 hrs.

Accommodation: Hotels/ Local lodge

Meals: Breakfast, Lunch and dinner

DAY 04

Acclimatization at namche

  • Namache Bazaar is a town in Khumbu Pasang lamu rural municipality in Solukhumbhu of northeast Nepal. It is at 3440m above sea-level at its low point. Namche is the main trading Centre and a hub for Khumbu region. So Namche is the best place for acclimatization travellers. To speed up the acclimatization process, you can also head to the Khunde Hospital set-up by Sir Edmund Hillary, or take a highly-recommended one-hour walk up to the Everest View Hotel above Namche for views of notable peaks like Ama Dablam, Nuptse, Lhotse, and Everest. There are also good views from the Sherpa Culture Museum just above the town.

Accommodation: Hotel/Local Lodge

Meals: Breakfast, Lunch and Dinner

DAY 05

Namche - Tengboche

  • After a day and a half spent resting up in Namche, you'll be ready to hit the road again. Enjoy early morning breakfast in Namche and continue to trek again towards your next destination. The views of the world’s highest Himalayas will be the serious motivator for your further trek. 

  • As you begin your trek, pass through Sherpa village and numerous tea shops and descend steeply to a bridge over the river at Phunki Tenga. The village is an ideal much-needed pit stop for lunch and you can rest before making the steep climb to Tengboche. From there, you'll face another steep climb, next zigzag path is tiring. Your views will include beautiful rhododendron forests, colourful birds, and superb mountain scenery. 

  • Finally, you'll arrive at Tengboche, home to a legendary Buddhist monastery, the largest in the Khumbu. A spectacular panorama of the aforementioned peaks can be seen from Tengboche. O/n at Tengboche.

Total Trek: 9.2km, 4-5 hrs.

Accommodation: Tea house/ Local lodge

Meals: Breakfast, Lunch and Dinner

DAY 06

tengboche - dingboche

  • Enjoy the scenery around Tengboche Monastery with breakfast before you start today's journey. The background with the Mountains and monastery looks even more beautiful in the morning sunlight. 

  • Continue trail and cross over the Imja Khola River, part of the Dudh Khosi tributary. Continue your walk towards Pangboche, which is situated directly opposite Ama Dablam, one of the region's landmark summits. The village’s location is very unique and we’ll be able to witness stunning and immersive views of the mountain. See Gompa Tibetan Monastery, along with sacred Buddhistmani walls. 

  • After another few hours of trekking, finally, arrive at Dingboche. O/n at Dingboche.

Total trek: 9km, 5-6 hrs.

Accommodation: Tea house

Meals: Breakfast, Lunch and Dinner

DAY 07

Acclimatization at Dingboche

  • Today is your second acclimatization of the trip for the high altitude. Enjoy breakfast with great views of Ama Dablam to the south. Instead of staying idle, you can climb the ridge behind the village and appreciate six of the world’s tallest peaks including Lhotse, Makalu and Cho Oyu. O/n at Dingboche.

Accommodation: Tea house/ local lodge

Meals: Breakfast, lunch and dinner

DAY 08

Dingboche- Lobuche

  • Today, early morning after breakfast, head out again on the main path. Continue to trail up a wide valley just beneath the snow-capped peaks of Cholatse and Tawache on the left. Turn right and take a steep ascent towards the foot of the Khumbu Glacier, which is also the highest glacier in the world. It is one of the most photographed sights. As you continue the climb, you'll find many stone cairns along the top of the path, which are built for the memories of the Sherpas who died while leading to the Everest expedition. The path climbs gently along the glacier to eventually reach a cluster of houses at Lobuche. O/n at Lobuche.

Total trek: 12km, 6-7 hrs.

Accomodation: Tea house

Meals: Breakfast, Lunch and Dinner

DAY 09

Lobuche- Gorak shep – Kalapatthar - Gorak shep

  • Right after early morning breakfast, continue your trek along the moraine of the Khumbu Glacier on the way to Gorakshep. As you begin to climb, you'll see the crest of the north ridge of Everest along with Pumori, Mahalangur, Lingtern, Khumbutse, and Nuptse. As soon as you reach Gorakshep, have some rest and lunch. 

  • After some rest, begin your climb towards Kala Patthar. It is a relatively small peak that can be climbed in a single day. Kala patthar is the best view point of Mt. Everest, Khumbu glacier and Khumbu Icefall. You'll be face-to-face with the highest mountaintop in the world.

Total Trek: 7km, 5-6 hrs.

Accommodation: Tea house

Meals: Breakfast, lunch and Dinner

DAY 10

Gorak shep- EBC - Gorak shep - Pheriche

  • Today is the most awaited day as you head up to climb Everest Base Camp (EBC). 

  • Continue your trail after an early breakfast. The walk is a rough uphill walk. You must walk slowly to avoid altitude sickness problem. On ascending, you will reach the top of Khumbu Glacier. Get a mesmerizing view of the Khumbu Icefall on walking further. The walk is a rough uphill walk. 

  • After walking for a few hours, you will finally stand at the Everest Base Camp, 5364 m. being at the base camp is a mixed feeling of fluctuating emotions. You are finally at the foot of the world’s highest peak, where you can take photos, explore the camps and surroundings, and then, trek back for the night to Pheriche. O/n at Pheriche.

Total trek: 17km, 7-8 hrs.

Accommodation: Tea house

Meals: Breakfast, Lunch and Dinner

DAY 11

Pheriche - namche bazar

  • Today is the longest day of your trek from Pheriche towards Namche Bazar, where you’ll be staying. Start your day with an early morning breakfast. The trail includes much downhill climbs followed by equally steep ascents. Throughout the day, you will be walking tiring ups and downs. The trail towards the Namche is quite busy. You will meet many trekkers as well as potters. There are many suspension bridges on the way to Namche. Walk through dense forests and varying landscape. The several ups and downs are difficult. After the strenuous hike today, you will finally arrive at Namche. O/n at Namche.

Total Trek: 14.2km, 6-7 hrs.

Accommodation: Hotel/ Local lodge

Meals: Breakfast, lunch and Dinner

DAY 12

namche bazar - lukla

  • Today marks your final day of trekking. After having a nice and warm breakfast at Namche early morning, you’ll continue your trail. Head down the steep climb enjoying the beautiful views of some of the world’s highest mountains. 

  • Walk back to Lukla, the gateway to Everest. Your EBC trek is now on its tail. Walk all the way through Manjoo, Benkar, Phakding, and finally to Lukla. 

  • Cross several suspension bridges over the Dudh Kosi River. Walk across the bank of the river along the forests feels amazing. O/n at Lukla.

Total trek: 13.5km, 7-8 hrs.

Accommodation: Hotel

Meals: Breakfast, Lunch and Dinner

DAY 13

lukla - kathmandu

  • Have some breakfast and after some rest, head towards Lukla airport for flight to Kathmandu. If you didn't get a chance to see the city's main sights, you'll have a chance now. You also might want to unwind with a massage or spa treatment in Thamel. Otherwise, you have the entire capital at your fingertips for sightseeing before you depart tomorrow. O/n in Hotel at Kathmandu.

Accommodation: Hotel

Meals: Breakfast, Lunch and Dinner

DAY 14


  • Our representative will meet you at your hotel and drive you to the airport for your return flight home.

  • 1600 USD Per Adult

Cost Include:-

  • Accommodation at hotel & teahouse.

  • Three-time meal breakfast, lunch and dinner.

  • TIMS/ EBC local permit.

  • Land transportation and air transportation.

  • Guide charge/ porter charge.

  • All government taxes.

  • Airport pick up and drop by private car/ van/ bus.

  • Wilderness First Aid pack for trekking.

Cost Excludes:-

  • Personal expenses such as laundry, telephone calls, alcoholic beverages, bottled drinks, chocolates, coffee, hot water, hot water shower.

  • Tips for the guide, porter & other staff etc.

  • Travel insurance and emergency evacuation cost.

  • Additional costs - extra days stay, in case of flight cancellation due to the natural calamities, bad weather forecast and other unseen circumstances. 

  • Confirmation will be received at the time of booking. 

  • Not wheelchair accessible Near public transportation. 

  • Not recommended for travellers with back problems.

  • Not recommended for pregnant travellers. 

  • No heart problems or other serious medical conditions.

  • Travellers should have a moderate physical fitness level.

  • This tour/activity will have a maximum of 16 travellers.

Dingboche, Everest Base Camp-South, Gorakshep, Kala Patthar, Kathmandu, Lobuche, Lukla, Namche Bazaar, Phakding, Pheriche, Tengboche, Pangboche

Trekking Tour
Walking Tour
Glacier Tour

Contributed By

Kabin Basnet

starting from
USD 1600
Type of Tour

Private or Group Tour

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